The Impact of Utilising a Wobble Board for Training on The Precision Archery Shots a 30-Meter Distance among Athletes

Q: What is the purpose of this research?

To determine the effect of wobble board training on body balance and archery accuracy at a 30-meter distance among athletes.

Q: How was the study conducted?

The study used a quasi-experimental One Group Pretest-Posttest Design with 12 athletes aged 13–17, analyzing data using normality and homogeneity tests with SPSS 16.

Q: What were the key findings regarding balance and accuracy?

The results show significant effects on body balance and on shooting accuracy, with t-values exceeding the table values and p-values below 0.05.

Sep 10, 2026

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The study investigates the effect of training using a wobble board on body balance and shooting accuracy in archery athletes at a 30-meter distance. A quasi-experimental design with the One Group Pretest-Posttest approach was applied to 12 athletes aged 13–17 from Selabora Panahan. Balance was assessed with the Stork Test and accuracy with a 30-meter archery instrument. SPSS 16 supported normality and homogeneity testing, followed by t-value comparisons, indicating significant improvements.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages13

Reading Time33 min

AccessFree to download

Introduction

Training balance in archery

Factors affecting precision and accuracy

Abstract

Purpose and study design

Materials and methods

Results and conclusions

INSPIREE: INDONESIAN SPORT INNOVATION REVIEW ISSN 2746-6965 (Online), 2774-2520 (Print) Journal Homepage: [https://inspiree.review/index.php/inspiree](https://inspiree.review/index.php/inspiree) The Impact of Utilising a Wobble Board for Training on The Precision Archery Shots a 30-Meter Distance among Athletes * Ladia Apsari Hasibuan 1abcde, Herli Pardilla2abcde, Muhammad Iqbal3abce 1Universitas Riau, Indonesia. 2Sekolah Tinggi Olahraga & Kesehatan Bina Guna Medan, Indonesia. 3Sekolah TInggi Keguruan dan Ilmu Pendidikan Kusuma Negara, Indonesia. | A B S T R A C T | A R T I C L E I N F O | | | --- | --- | --- | | The purpose of the study. This study aims to find out the effect of the training using the wobble board method on the body balance and the accuracy of archery at a distance of 30 metres of archery athletes.
Materials and methods. The research used a quasi-experimental research type with the One Group Pretest-Posttest Design. The samples in this study were 12 athletes taken from the archery athletes of Selabora Panahan aged 13-17 years old. The instruments used were the Stork Test and a 30 metre archery. The data analysis technique used the Normality Test assisted by SPSS 16 software and the Homogeneity Test to determine whether the variance of samples taken from the same population was equal or not.
Results. Based on the research findings, it can be obtained: analysis of body balance of archery athletes of Selabora Panahan, obtained t value (6 . 199)>ttable (2 . 20), and p value (0 .000)<0 . 05, based on data analysis for the accuracy of archery athletes of Selabora Panahan obtained the value of tcount (5 .437)>ttable (2 . 20), and the value of p (0 .000)<0 .05.
[Conclusions.](Conclusions. it)[ it](Conclusions. it) can be concluded that there is an effect of training using a wobble board on the body balance and accuracy of archery at a distance of 30 meters of the archery athletes.
Keywords: Wobble Board; Precision Archery Shots ; 30-Meter Distance. | |

Article History: Received: March 19, 2024
Accepted: May 27, 2024
Published: May 27, 2024 | | INTRODUCTION
Archery is a sport that has long been a part of Indonesian culture. It requires a unique combination of attributes, including a delicate touch, patience, tenacity, concentration, and a strong mental fortitude (Nugroho et al., 2022) . These elements, such as proper posture, mastery of basic techniques, movement mechanics, mental preparedness, and physical conditioning, are essential for an archer to excel(Komarudinet al., 2021) . Archery is a sport of precision, as the ultimate goal is to shoot the target | | | * Corresponding Author: Ladia Apsari Hasibuan, e-mail: [ladiaapsari3@gmail.com](ladiaapsari3@gmail.com) surface as accurately as possible. One of the fundamental factors that contributes to success in archery is the archer's ability to maintain consistent technique throughout the training and competition process (Mohammadi et al., 2016) . Consistency is crucial, as it allows the archer to achieve the desired results during competition(Kim et al., 2023) . In addition to consistency, various other factors influence success in archery. Two key factors are excellent physical condition and well-developed movement skills (Kim et al., 2024) . Archery is characterized by the release of arrows through a specific trajectory towards a target at a given distance (Humaid, 2014) . When compared to sports that require static motion or other closed skills, such as shooting, the distinguishing factor lies in the type of propulsive force employed (Pekalski, 1990) . Achieving the desired level of performance in archery requires not only excellent physical condition but also a mastery of the basic archery techniques (Leroyer et al., 2007) . An archer can get maximum results not only with the basic techniques of archery that must be done but the suitability of the tool is also very concerned about the weight of the bow an

FAQs

What is the purpose of this research?

To determine the effect of wobble board training on body balance and archery accuracy at a 30-meter distance among athletes.

How was the study conducted?

The study used a quasi-experimental One Group Pretest-Posttest Design with 12 athletes aged 13–17, analyzing data using normality and homogeneity tests with SPSS 16.

What were the key findings regarding balance and accuracy?

The results show significant effects on body balance and on shooting accuracy, with t-values exceeding the table values and p-values below 0.05.

Sep 10, 2026

Upload by Patrick