Wheel-of-Life-Template

Aug 31, 2026

Upload by Noah

This document provides a template for a Wheel of Life exercise, designed to help individuals assess their satisfaction in various life areas. The template instructs users to review eight categories, reflect on what a satisfying life looks like in each, and then rate their current satisfaction level on a scale of 0 to 10. The center of the wheel represents 0 (very dissatisfied), and the outer edge represents 10 (fully satisfied). Users are advised to draw a line across each segment corresponding to their score in that area and to write the score next to the line. Crucially, the instructions emphasize using the first score that comes to mind, rather than a score based on what one thinks *should* be achieved. The template is intended for personal reflection and goal setting, encouraging an honest assessment of one's current life balance and identifying areas for potential improvement or focus. The act of visualizing these scores on the wheel provides a clear, segmented overview of life satisfaction.

LanguageEnglish

CategoryGeneral

FormatDOCX

Pages1

AccessFree to download

How to Complete the Wheel

Review the 8 Wheel Categories
Draw a line across each segment representing your satisfaction score
Choose a value between 1 and 10
Use the FIRST number that pops into your head

FAQs

What is the purpose of the Wheel of Life template?

The Wheel of Life template is used to assess and reflect on your satisfaction levels across various areas of your life, helping you identify areas for potential improvement.

How should I rate my satisfaction in each category?

Rate your satisfaction on a scale from 0 (very dissatisfied) to 10 (fully satisfied), drawing a line across each segment to represent your score. It's recommended to use the first score that comes to mind naturally.

What are the recommended categories to consider in the Wheel of Life?

The template is divided into 8 categories, which typically include areas like Career, Money, Home Environment, Fun & Leisure, Personal Growth, Health, Significant Other, and Friends & Family.

Aug 31, 2026

Upload by Noah