The Juice Lover’s Big Book of Juices - A Health-Focused Juicing Guide

Aug 7, 2026

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A comprehensive juicing guide presenting juice recipes and categories for vegetables, fruits, and specialty blends, alongside foundational juicing basics. The book emphasizes daily juicing as a health-supporting lifestyle and shares the author’s experience and tested recipes meant to encourage consistent use. It includes sections such as green, herbal, citrus, tropical, lemonades, chia, nut milk, kid-friendly, and health-focused juices like energy, calming, cleansing, and slimming, plus party options and blender recipes. Nutrition and health guidance is framed with medical consultation disclaimers.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages355

Reading Time14 h 55 min

AccessFree to download

Juicing Basics

Vegetable Juices

Green Juices

Herbal Juices

Fruit Juices

Citrus Juices

Tropical Juices

Lemonades

Specialty Juices

Chia Juices

Nut Milk Juices

Kid-Friendly Juices

Especially for Health

Energy Juices

Calming Juices

Cleansing Juices

Slimming Juices

Juice Shots

And More

Party Punches

Juice Sodas

Blender Juices

Preface

Acknowledgments

About the Author

Index

The Juice Lover’s BIG BOOK of JUICES © 2016 Quarto Publishing Group USA Inc. Text © 2016 Vanessa Simkins First published in the United States of America in 2016 by The Harvard Common Press, an imprint of Quarto Publishing Group USA Inc. 100 Cummings Center, Suite 406-L, Beverly, Massachusetts 01915-6101 Telephone: (978) 282-9590 Fax: (978) 283-2742 [QuartoKnows.com](QuartoKnows.com) Visit our blogs [at QuartoKnows.com](at QuartoKnows.com) All rights reserved. No part of this book may be reproduced or utilized, in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher. All images in this book have been reproduced with the knowledge and prior consent of the artists concerned, and no responsibility is accepted by producer, publisher, or printer for any infringement of copyright or otherwise, arising from the contents of this publication. Every effort has been made to trace the copyright holders and ensure that credits accurately comply with information supplied. We apologize for any inaccuracies that may have occurred and will resolve inaccurate or missing information in a subsequent reprinting of the book. 20 19 18 17 16 1 2 3 4 5 ISBN: 978-1-55832-855-6 Digital edition: 978-0-76035-3-004 Softcover edition: 978-1-55832-8-556 Electronic edition published in 2017. Library of Congress Cataloging-in-Publication Data available. Design: Elizabeth Van Itallie Cover Image: Vanessa Simkins Photography: Vanessa Simkins, except for the photos on pages 8 and 352, which were taken by Jennifer Knapp Printed in China The effects of the ingredients and recipes in this book on health and wellness will vary from person to person. There are many variables that play a role in your health. Always consult a physician about your health, wellness, medical conditions, and dietary needs. Always consult with your doctor on any health questions, reactions, or concerns you may have regarding the effects of ingredients and recipes. Recipes are not meant to cure, treat, or diagnose health issues or diseases. The health-related information provided in this work is based on the author’s research on nutrition and on her personal experience. To my All About Juicing fans: This book is dedicated to you. Without your support and loyalty, this book wouldn’t be possible. And to Adam, Mom, Dad, Derek, and Anne: Thanks for your encouragement, support, love, and laughter, and for taste testing my juicing experiments throughout this amazing journey. CONTENTS Preface ................................. 8 JUICING BASICS 11 VEGETABLES Vegetable Juices ....................... 29 Green Juices .......................... 50 Herbal Juices ......................... 72 FRUITS Fruit Juices ........................... 95 Citrus Juices ......................... 118 Tropical Juices ....................... 140 Lemonades .......................... 157 SPECIALTY JUICES Chia Juices .......................... 177 Nut Milk Juices....................... 193 Kid-Friendly Juices ................... 212 ESPECIALLY FOR HEALTH Energy Juices ........................ 229 Calming Juices ....................... 240 Cleansing Juices ...................... 248 Slimming Juices ...................... 257 Juice Shots........................... 268 AND MORE Party Punches ........................ 293 Juice Sodas .......................... 289 Blender Juices ........................ 315 Acknowledgments .................... 340 About the Author ..................... 341 Index ............................... 342 PREFACE No one loves juice more than I do. I’ve been juicing for close to fifteen years now and I continue to find it a wonderful part of my daily lifestyle. I still remember how excited I was when I received my first juicer on my doorstep and what it was like to make and drink my first apple and carrot juice. It was love at first taste, and I’ve n

FAQs

What is the purpose of the book?

The book aims to encourage readers to juice for health every day, using tested recipes and practical guidance drawn from the author’s experience.

What kinds of juice recipes are included?

It covers vegetable juices (including green and herbal), fruit juices (including citrus, tropical, and lemonades), specialty juices (like chia and nut milk), and health-focused varieties such as energy, calming, cleansing, and slimming juices.

Does the book provide medical treatment for health conditions?

No. Recipes are not intended to cure, treat, or diagnose diseases, and the book advises consulting a physician or doctor regarding health needs and dietary concerns.

Aug 7, 2026

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