Power Up! Cooking with Milk Products & Eggs - Student Learning Resources - Select & compare - Meal analysis 1-1

Sep 27, 2026

Uploaded by cksankcs

Program acknowledgements and instructional learning resources for “Power Up! Cooking with Milk Products & Eggs,” including table of contents and student activities. The content introduces a “Select & compare” learning unit with meal and dish analysis templates, featuring examples, food style categories, and guided questions on appeal factors and ingredient combinations. It also explains dietary choices and alternatives, focusing on avoiding milk products and eggs, lactose and lactase, lactose intolerance causes, typical symptoms, and practical guidance for management.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages58

Reading Time2 h 26 min

AccessFree to download

Contents

Select & compare

meal analysis 1-1

meal analysis example 1-2

dietary choices & alternatives 1-3

food choice considerations 1-4

comparison chart

prep

cook

curriculum outcomes

Acknowledgements The Registered Dietitians at Dairy Farmers of Canada would like to thank the team of creative developers, designers and editors for their unique contributions to this program. Their work complemented and enriched our healthy eating and nutrition education expertise to bring Power Up! to life. A special thank you goes to the following teachers involved in thereview process: Jodie Kachkar McNally High School, Edmonton Robyn Bilsky Queen Elizabeth High School, Edmonton Laurie Petersen Ecole Secondaire Sainte Marguerite d'Youville, St.Albert Power Up! is an Alberta Education Authorized Resource. © Dairy Farmers of Canada 2018 Dairy Farmers of Canada and Egg Farmers of Alberta are proud supporters of Power Up! and were instrumental in launching the program. Permission is granted to make copies of any or all parts of this resource for educational, not-for-profit use in schools and classrooms only. Teachers and students should be aware that Internet websites offered as citations and/or sources for further information may have changed or disappeared between the time this was written and when it is used. Teachers are cautioned that all websites listed in this resource should be checked for suitability before being provided to, or used with, students. Every effort has been made to acknowledge sources used in this resource. In the event of questions arising as to the use of any material, we will be pleased to make the necessary corrections. 2 Power Up! Cooking with Milk Products & Eggs Contents select & compare ........................................................................................ 5 1-1 meal analysis .............................................................................................................................. 6 1-2 meal analysis example ............................................................................................................. 7 1-3 dietary choices & alternatives ............................................................................................... 8 1-4 food choice considerations .................................................................................................. 10 comparison chart .......................................................................................................................... 18 prep ............................................................................................................. 19 2-1 demonstration recipes .......................................................................................................... 20 2-2 recipe evaluation .................................................................................................................... 31 kitchen practice checklist cards ................................................................................................. 37 triple t-chart ................................................................................................................................... 43 if/when-then chart ......................................................................................................................... 44 cook .............................................................................................................45 3-1 presentation dish planning ................................................................................................... 46 3-2 dish evaluation ........................................................................................................................ 47 curriculum outcomes .............................................................................48 Contents 3 4 Power Up! Cooking with Milk Products & Eggs student learning resources 1 Select & compare Select & Compare 5 meal analysis 1-1 the dish or meal dish & ingredients dish & ingredients dish & ingredients food style (casual, formal, cultural) What

FAQs

What is the purpose of the “Select & compare” section?

It guides students to analyze a dish or meal, identify dish and ingredient components, consider food style (casual, formal, cultural), and explain what makes the meal appealing.

Why might some people avoid milk products and eggs?

They may have egg or milk protein allergies, lactose intolerance, choose vegetarian diets, or dislike the taste of these products.

What causes lactose intolerance and what symptoms can occur?

Lactose intolerance happens when the body lacks enough lactase to break down lactose; undigested lactose ferments in the large intestine and can lead to bloating, gas, cramping, nausea, diarrhea, and sometimes weight loss in children.

Sep 27, 2026

Uploaded by cksankcs