Outback Active - 12-week telefit program - Free of charge for people 65+ and Aboriginal or Torres Strait Islanders 50+

Sep 15, 2026

Outback Active is a free 12-week telefit program designed to support health, fitness, and wellbeing through “telehealth” classes available to people in the Katherine region. Eligible participants include people aged 65+ and Aboriginal or Torres Strait Islanders aged 50+. Activities are guided via computer, laptop, or tablet with internet, including viewing instructional videos and attending online support sessions.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages2

Reading Time5 min

AccessFree to download

Outback Active 12-week telefit program

Eligibility and access

How the telehealth program works

Program structure and next steps

Outback Active > 12-week telefit program > Free of charge > Open to people 65+ years, and Aboriginal or Torres Strait Islanders 50+ years> Available to people living in the Katherine region> Call (08) 8946 7176 to register interest Tjeintjim ba yu health en fitnis from yu kemp . Joinap garra , wanbala 12 wik ko weya yu gin bi helthiwan en strongbala ba mubabat ebriweya. Dis eksaitingwan program im friwan, yu nomo haftu pei en rait ba enibodi olpipul from 65 en oba. En im ba blekbalamob oba 50 yiya ol hu stap ya la Ketharrain eriya. If yu wandi traimat im, gu la yu fone en digim piktja ba dis koud (code) o kol la dis namba (08) 89467176 en wanbala tim memba gin album yu. Dis program garra: > Sho yu hau ba dum ola bidio olain weya im sut la yu. ** > Dali eni infomeishin ba eni health sebis la end of dat kos if yu wandi Outback Active im gajimbat suport from NTPHN from dat Australian Government PHN Program. ** Ola klasmob im olain la dis ‘telehelth’ wei. Ebribodi gin joinap ladismob klas garra kompyuta, laptop o tablet en luk dat laibbidio la intanet. Yu gin dum dis from kemp, o bisit samweya weyathei gadi datmob eksisais ting ba yu ba stat yu training. Wani yu mait lukt: Enibodi hu wandi joinap la dis program. Wanbala tim memba garra luk if yu rait ba joinap. If yu rai tba joinap, yu garra gaji friwan eksisaistingmob bad um dis program gudwei. Eskisais titja en Saiens (Sceinces) studints from Charles Darwin University hu garra dum wanbala wanbala eksisais en garra lilwan grup olain ba 12 wiks, dumbat eksisaisbat yu murnda, helth, brein enbodi helth du. Yu wandi dum dis? Progremonlain peij Afta binijimapbat dat 12 wik program, mela wandi yu ba kipgon dumbat mowa eksisais ba yu helth. Yu intristid ba dum dis? Digim piktja ba dis koud o kol la mela la (08) [8946 7176](8946 7176 / outbackactive@cdu.edu.au)[ / outbackactive@cdu.edu.au](8946 7176 / outbackactive@cdu.edu.au) CRICOS Provider No. 00300K | TEQSA Provider ID PRV12069 | RTO Provider No. 0373 | Produced May 2024 | UniPrint 79383

FAQs

Who can join Outback Active?

People aged 65+ can join, and Aboriginal or Torres Strait Islanders aged 50+ are also eligible. The program is available for people living in the Katherine region.

What equipment and connection are needed for the program?

Participants join online classes using a computer, laptop, or tablet and access the internet. They can also do exercises guided by available resources.

How is progress supported during the 12 weeks?

Participants watch videos showing how exercises work, receive health-related information, and join instructor-led online sessions. After the 12-week program, support continues so participants can keep exercising for their wellbeing.

Sep 15, 2026

Upload by River Wang