FACTS ABOUT THE U.S. PARK POLICE - PHYSICAL EFFICIENCY BATTERY(PEB) - Physical Fitness Test Standards

Sep 18, 2026

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Physical Efficiency Battery (PEB) outlines the U.S. Park Police physical fitness expectations for both applicants and incumbent officers. It defines physical fitness as readiness for strenuous, critical job tasks across five areas: aerobic power, upper-body absolute strength, agility, lower-back and leg flexibility, and body composition. The document explains why fitness matters for performance and health, and details how four tests are administered, scored, and required in a single-day sequence with rest periods.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages11

Reading Time28 min

AccessFree to download

Physical Fitness Test

What is Physical Fitness?

Why is Physical Fitness Important?

How will Physical Fitness Be Measured?

What Test Standards Must I Meet?

FACTS ABOUT THE U.S.PARK POLICE # PHYSICAL EFFICIENCY BATTERY(PEB) PHYSICAL FITNESS TEST HISTORY The United States Park Police,in recognizing the importance of physical fitness status forjob performance,has established physical fitness standards for applicants and incumbentofficers.We have determined what areas of physical fitness are important for doing the jobof officer,United States Park Police as well as what level of fitness is necessary to performthe strenuous and essential functions of the job.You willbe expected to meet the physicalfitness test standards when entering our agency maintaining the position of police officer. ## WHAT IS PHYSICAL FITNESS? Physical fitness is having the physical readiness to perform the strenuous and criticalphysical tasks of the job.The physical fitness areas that have been determined to be theunderlying factors for your capabilities to do the job consist of five(5)specific and differentareas. 1.Aerobic power or cardiovascular endurance.This is having an efficient heartand cardiovascular system so that you can perform physical tasks over asustained period of time.It is an important area for performing job tasks such asfoot pursuits and long-term use of force situations. 2.Upper body absolute strength.This is having the upper body strength to makemaximal efforts against a resistance.This s important for performing physicaltasks that require lifting,carrying and pushing. 3.Agility.This is having the ability to make quick movements with sprinting.This isimportant for making movements and changes of direction around obstaclesduring pursuits. 4.Lower back and leg flexibility.This is having the range of motion to bend andtwist and getting in and out of tight spaces and automobiles. 5.Body Composition.This relates to overall health and physical fitness,and s acomponent in the performance of all measures of physical fitness. Note: At this time,applicants are not evaluated for body composition.Subsequent toselection,body composition is evaluated as part of ongoing Physical Efficiency Battery(PEB)administration. ## WHY IS PHYSICAL FITNESS IMPORTANT? First,physical fitness is important because the five physical fitness areas determine anindividual's capability to do strenuous job tasks. Physical fitness is a bona fideoccupational qualification(BFOQ). Secondly,physical fitness is important to minimize health risks for health problems such asheart disease,stroke and obesity -all of which can affect job performance capabilities. ## HOW WILL PHYSICAL FITNESS BE MEASURED? There are four(4)physical fitness tests that will be given in one day as a battery of tests. 1.SIT AND REACH TEST -This measures flexibility and consists of sitting on theground with leg outstretched and stretching out over a yardstick or testing box as faras possible.This test is measured in inches. 2.1 Repetition Maximum(RM)BENCH PRESS -This measures the absolutestrength of the upper body.The test consists of a horizontal or vertical chest press,pushing as much weight as you can one time.This test is measured in pounds (Ibs.) 3.AGILITY RUN(The Illinois Agility Test)-This measures agility.The test consistsof sprinting and dodging around obstacles over a 60 yard course as fast as possible.This test is measured in tenths of seconds. 4.1.5 MILE RUN -This measures aerobic power or cardiovascular endurance (theability to have stamina over time).The test consists of running/walking as fast aspossible the distance of 1.5 miles.This test is measured in seconds. ## WHAT TEST STANDARDS MUST IMEET? You will be given the tests in the previously related sequence.There willbe rest periodsbetween each event. Each test is scored separately and you must meet the standard on each and every testThe standards are as follows. | Sit and Reach Standards | | | | | | | | --- | --- | --- | --- | --- | --- | --- | | Efficiency | 20-29 Yrs | | 30-39yrs | | 40-50+Yrs | | | Score | Trunk Flex |

FAQs

What are the five physical fitness areas used in the PEB?

They are aerobic power (cardiovascular endurance), upper body absolute strength, agility, lower back and leg flexibility, and body composition.

Why is physical fitness important for the U.S. Park Police?

It supports the ability to perform strenuous job tasks and is considered a bona fide occupational qualification (BFOQ). It also helps reduce health risks that can impair job performance, such as heart disease, stroke, and obesity.

How are physical fitness tests administered and measured in the PEB?

Four tests are given in one day as a battery: Sit and Reach, 1 Repetition Maximum (RM) Bench Press, Agility Run (Illinois Agility Test), and a 1.5 Mile Run. Tests are scored separately, and standards must be met on each test.

Sep 18, 2026

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