Air fryer cookbook

Sep 27, 2026

Upload by vwvw

The cookbook presents a collection of quick, healthy meals designed for air-fryer cooking, emphasizing low-fat results with minimal or no excess oil. It supports easy home meal preparation with clear, step-by-step directions and practical ingredients lists, ranging from breakfast items like baked eggs in bread bowls and breakfast burritos to broader sections for lunch, meats, sides, vegetables, snacks, and appetizers. It also highlights convenience and effortless cleanup while promoting better everyday nutrition.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages109

Reading Time4 h 35 min

AccessFree to download

About the book

About the author

Summary

Chapter 1: Breakfast Recipes

Chapter 2: Lunch Recipes

Chapter 3: Beef Recipes

Chapter 4: Chicken Recipes

Chapter 5: Fish and Seafood Recipes

Chapter 6: Side Dishes

Chapter 7: Vegetable Recipes

Chapter 8: Snacks and Appetizers

Chapter 9: Conclusion

Air fryer cookbook PDF Charlie Mason Air fryer cookbook Deliciously Healthy Meals Made Easy with Your Air Fryer Written by Bookey Check more about Air fryer cookbook Summary Listen Air fryer cookbook Audiobook About the book Discover the ease and delight of healthy cooking with "The Complete Air Fryer Recipes for Quick and Healthy Meals" by Charlie Mason. This essential guide empowers you to create delicious meals for your family that not only tantalize the taste buds but also promote better health. With an array of mouthwatering recipes—from Sausage Wraps to Lemon Fish and Honey Roasted Carrots—preparing nutritious dishes has never been simpler. The air fryer takes the hassle out of cooking, delivering low-fat results without the need for excess oil. Enjoy the convenience of quick meal prep and effortless cleanup, freeing up time for summer activities and family fun. Embark on a journey towards healthier eating while impressing your loved ones with delightful home-cooked meals—all thanks to your trusty air fryer. Happy air frying! About the author Charlie Mason is a UK-based health advocate, fitness enthusiast, and law student dedicated to promoting longevity and well-being. With a passion for wellness research, he is actively engaged in writing a series of health-focused books aimed at benefiting his community and beyond. In his sparetime, Charlie enjoys swimming and cycling, as well as nurturing his love for gardening. Summary Content List Chapter 1 : Breakfast Recipes Chapter 2 : Lunch Recipes Chapter 3 : Beef Recipes Chapter 4 : Chicken Recipes Chapter 5 : Fish and Seafood Recipes Chapter 6 : Side Dishes Chapter 7 : Vegetable Recipes Chapter 8 : Snacks and Appetizers Chapter 9 : Conclusion Chapter 1 Summary : Breakfast Recipes Chapter 1: Breakfast Recipes Apple Dumplings *Ingredients:* -1 tbsp. brown sugar -2 small apples -2 tbsp. each of raisins, melted butter -2 sheets puff pastry *Directions:* 1. Preheat air fryer to 356ºF. 2. Peel and core apples, mix sugar and raisins, fill apples, and cover with pastry. 3. Brush with melted butter and cook for 25 minutes until browned. *Yields: 1-2 Servings* Baked Eggs in a Bread Bowl *Ingredients:* -4 large eggs -4 crusty dinner rolls -4 tbsp. each of heavy cream, mixed herbs, grated parmesan cheese *Directions:* 1. Preheat air fryer to 350ºF. 2. Hollow out dinner rolls, crack an egg into each, and top with cream, herbs, and parmesan. 3. Bake for 20-25 minutes, serving warm after resting for five minutes. *Yields: 4 Egg Bowls* Breakfast Burrito *Ingredients:* -2 eggs -3-4 slices chicken or turkey breast - ¼ sliced avocado, ¼ bell pepper, 1/8 c. grated mozzarella cheese -Salsa, 1 tortilla *Directions:* 1. Whisk eggs with salt and pepper in a small dish. 2. Cook eggs in the air fryer at 392ºF for five minutes, then fill tortilla with ingredients. 3. Heat the burrito at 356ºF for three minutes until cheese melts. *Yields: 1-2 Servings* Breakfast Frittata *Ingredients:* - ½ Italian sausage, 3 eggs, 1 tbsp. olive oil -4 halved cherry tomatoes, parmesan cheese, chopped parsley, salt, and pepper *Directions:* 1. Preheat air fryer to 360ºF. 2. Cook sausage and tomatoes for five minutes, then add whisked egg mixture and cook for five more minutes. *Yields: 1-2 Servings* French Toast Sticks *Ingredients:* -2 beaten eggs, 2 tbsp. soft butter -4 slices bread, cinnamon, salt, ground cloves, nutmeg, icing sugar or maple syrup *Directions:* 1. Preheat air fryer to 356ºF. 2. Whisk eggs with spices, butter bread slices, cut into strips, and dredge in egg mix. 3. Cook for four minutes, flipping halfway, and serve with syrup or sugar. *Yields: 2 Servings* Sausage Wraps *Ingredients:* -1 can crescent roll dough, 2 slices American cheese -8 heat-and-serve sausages, wooden skewers *Directions:* 1. Prepare cheese and sausages, wrap with dough, and pinch

FAQs

What is the book’s main focus for using an air fryer?

It focuses on making quick, healthy meals with low-fat results by using the air fryer to reduce the hassle of cooking and excess oil.

What kinds of recipes are included in the cookbook?

It includes chapters covering breakfast, lunch, beef, chicken, fish and seafood, side dishes, vegetable recipes, snacks and appetizers, and a conclusion.

What information is provided for each recipe in the breakfast section?

Each recipe includes an ingredients list and numbered directions with specific air-fryer temperatures, cook times, and serving yields.

Sep 27, 2026

Upload by vwvw