A Short Course of Physical Training - For the Recruits of the New Armies

Oct 13, 2026

This document provides a comprehensive guide titled A Short Course of Physical Training for the Recruits of the New Armies, authored by Allan Broman from the Royal Gymnastic Central Institute in Stockholm. The manual focuses on the application of Ling's system of Swedish gymnastics, tailored for the physical preparation of military personnel. It includes detailed instructions and illustrations of various gymnastic exercises designed to build strength, flexibility, and physical endurance. The text emphasizes systematic physical conditioning, offering expert advice on gymnastic equipment and training methodologies suitable for both recreational and professional fitness contexts. By integrating anatomical awareness with structured physical drills, the work serves as a foundational resource for early 20th-century military health and conditioning. The manual is supplemented by professional contacts for equipment manufacturers and institutes specializing in Swedish gymnastics in London, reflecting the broader instructional context of the era's physical education standards.

LanguageEnglish

CategoryHealthcare

FormatPDF

Pages68

Reading Time2 h 51 min

AccessFree to download

A Short Course of Physical Training

Military Physical Conditioning Principles

Illustrated Swedish Gymnastic Exercises

Professional Training Resources and Equipment

FAQs

Who is the author of this physical training manual?

The manual was authored by Allan Broman, who was associated with the Royal Gymnastic Central Institute in Stockholm and served as Principal of the London Central Institute for Swedish Gymnastics.

What specific system of exercise does the manual emphasize?

The manual primarily focuses on the application of Ling's system of Swedish gymnastics to the physical training of recruits in the military.

What is the intended purpose of this short course?

The document is designed as a guide for the physical training of recruits for the new armies, aimed at improving their fitness and physical readiness through systematic gymnastic exercises.

Oct 13, 2026

Upload by Maya Linwood