A Humanist Daily Examen - Written and Offered by Christian Sheehy - Self-reflection prayer

Sep 29, 2026

Upload by jay

A Humanist Daily Examen is a meditative self-reflection prayer inviting the reader to review thoughts and actions throughout the day with compassion and no judgment. It emphasizes seeking resolve and strength, considering one’s small place within the vast universe, and assessing contributions to others’ wonder. The examen guides questions about how one served and how reason and wisdom from close relationships shaped discernment and improvement for the surrounding communities.

LanguageEnglish

CategoryReligion & Spirituality

FormatDOCX

Pages1

Reading Time3 min

AccessFree to download

Daily examen practice

Meditative start and intention

Non-judgmental reflection

Purpose, service, and community

Reason, discernment, and wisdom questions

FAQs

What is the purpose of the Humanist Daily Examen?

It is meant to help the reader examine thoughts and deeds throughout the day, seeking strength to improve and to contribute positively to others and the community.

How should the reader approach the daily reflection?

The text asks for a meditative, comfortable setting and to examine thoughts and actions without judgment.

What questions does the examen encourage the reader to consider?

It prompts reflection on one’s contribution to the wonder of others, who they served, and how they discerned using reason and wisdom from people they are close to.

Sep 29, 2026

Upload by jay