[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-563782-105":53,"doc-detail-563782-en":127},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":120,"head_meta":122,"extra_data":124,"updated_unix":126},105,"en","your-hba1c-chart-know-the-numbers","Your HbA1c Chart - Know the numbers","","Quick guide for children and young people with Type 1 Diabetes and their families, focused on interpreting HbA1c and blood glucose targets. Explains HbA1c as control over the last 8–12 weeks, sets the target HbA1c of 7% or lower, and links high glucose to mood, growth, energy, and concentration. Highlights risks of very high glucose, including ketones and diabetic ketoacidosis (DKA), and encourages reducing HbA1c to lower complication risk. Includes CGM aim of 80% time in target and practical daily guidance for meal timing.",{"@graph":63,"@context":119},[64,80,102],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/your-hba1c-chart-know-the-numbers/563782/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/your-hba1c-chart-know-the-numbers/563782.png","ImageObject",442,249,{"name":88,"@type":89},"Jacob","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-11-03","2026-10-12",true,{"@type":98,"interactionType":99,"userInteractionCount":101},"InteractionCounter",{"@type":100},"ViewAction",10,{"@type":103,"mainEntity":104},"FAQPage",[105,111,115],{"name":106,"@type":107,"acceptedAnswer":108},"What does HbA1c measure and over what time period?","Question",{"text":109,"@type":110},"HbA1c measures blood glucose control over the last 8–12 weeks. It is shown as control over 3 months.","Answer",{"name":112,"@type":107,"acceptedAnswer":113},"What is the target HbA1c and why does it matter?",{"text":114,"@type":110},"The target HbA1c is 7% or lower without frequent hypos. Lowering HbA1c reduces the risk of complications, while high glucose can affect mood, growth, energy, and concentration.",{"name":116,"@type":107,"acceptedAnswer":117},"What guidance is given for continuous glucose monitoring (CGM) and daily glucose targets?",{"text":118,"@type":110},"For CGM, aim to be in target 80% of the time. Daily targets listed are 3.9–8 mmol/L before meals (including breakfast), 3.9–8 mmol/L for 3 hours after meals, and 3.9–8 mmol/L at bedtime (3 hours after eating).","https://schema.org",{"og:url":78,"og:type":121,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":123,"canonical":78},"index,follow",{"doc_id":125,"site_id":56},563782,1792086175,{"code":4,"msg":5,"data":128},{"doc_id":125,"user_id":129,"nickname":88,"user_avatar":130,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":131,"file_id":132,"file_url":133,"file_type":134,"file_size":135,"view_count":101,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":73,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":140,"read_time":9},962084931830,"https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd","children’s  \ndiabetes centre  \nResearch. Education. Advocacy  \nYour HbA1c Chart  \nNeed a little bit of help?  \nYou’redoing really well  \nTalk to your team about making changes  \nAt this level there is a serious risk of ketones!  \nHbA1c %  \nChildren’s  \nDiabetes  \nCentre  \nTarget  \nAverage  \nGlucose level 6.2 7.0 7.7 8.5 9.3 10.1 11.7 13.3 14.9 16.5 18.1 19.7  \n5.5  \n6  \n6.5  \n7  \n7.5  \n8  \n9  \n10  \n11  \n12  \n13  \n14  \n|  | \u003Cbr>IN TARGET\u003Cbr>ABOVE TARGET\u003Cbr>\u003Cbr>\u003Cbr>HIGH |\n| --- | --- |\n|  |  |\n\n\n|  |  |  |  |  |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n\nTHINGS TO REMEMBER  \nYour HbA1c is a measure of your blood glucose over the last 8-12 weeks.  \n The target HbA1c is 7% or lower without frequent hypos.  \nHigh blood glucose levels affect mood, growth, energy and concentration.  \nVery high blood glucose levels can cause ketones to be  \nproduced which increases the risk of a serious condition called diabetic ketoacidosis, known as DKA.  \nLowering your HbA1c reduces your risk of complications.  \n If using Continuous Glucose Monitoring (CGM), aim to be in target 80% of the time.  \nBased on concepts developed by and adapted with the permission of the NHS Scotland.  \nchildren’s  \ndiabetes centre  \nResearch. Education. Advocacy  \nKnow the numbers  \nEvery child and young person with Type 1 Diabetes has to manage their condition to live a healthy, happy life. This quick guide shows the numbers that you and your family should be aiming for.  \nBLOOD GLUCOSE GUIDANCE FOR TYPE 1 DIABETES  \nHbA1c  \n(Shows control over 3 months)  \n7 DAY AVERAGE  \n(of daily Glucose reading)  \n\u003C 7 %   \n% TIME IN TARGET  \nfor CGM80 %  \nWHAT TO AIM FOR DURING THE DAY  \nBEFORE MEALS  \n(Including breakfast)  \n3.9-8  \nmmol/L  \n3 hrs AFTER MEALS  \n3.9-8  \nmmol/L  \nBEDTIME  \n(3 hrs after eating)  \n3.9-8  \nmmol/L  \nTOP 3 TIPS FOR MANAGING BLOOD GLUCOSE  \n1 GIVE INSULIN  \n15  \nMINUTES BEFORE MEALS  \nCHECK YOUR GLUCOSE LEVEL  \nAT LEAST  \n5  \nTIMES A DAY  \nREVIEW YOUR RATIOS  \nICRISF  \nCHECK YOUR MEAL RISE  \n3  \nRemember, many things can affect your glucose readings such as exercise, illness and worry. Do you or your family need a little help? Is there something you’re struggling with? Talk to your Diabetes Team who will be happy to help you.  \n2  \nBased on concepts developed by and adapted with the permission of the NHS Scotland.","cbCairIOAublNxvi","https://ap.wps.com/l/cbCairIOAublNxvi","pdf",622729,"English","# Know the numbers\n## What the HbA1c chart shows\n## Things to remember\n## Blood glucose guidance for type 1 diabetes\n## Top 3 tips for managing blood glucose","[{\"question\":\"What does HbA1c measure and over what time period?\",\"answer\":\"HbA1c measures blood glucose control over the last 8–12 weeks. It is shown as control over 3 months.\"},{\"question\":\"What is the target HbA1c and why does it matter?\",\"answer\":\"The target HbA1c is 7% or lower without frequent hypos. Lowering HbA1c reduces the risk of complications, while high glucose can affect mood, growth, energy, and concentration.\"},{\"question\":\"What guidance is given for continuous glucose monitoring (CGM) and daily glucose targets?\",\"answer\":\"For CGM, aim to be in target 80% of the time. Daily targets listed are 3.9–8 mmol/L before meals (including breakfast), 3.9–8 mmol/L for 3 hours after meals, and 3.9–8 mmol/L at bedtime (3 hours after eating).\"}]","Your HbA1c Chart - Know the numbers | PDF",1791838400]