[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-174738-105":53,"doc-detail-174738-en":127},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":120,"head_meta":122,"extra_data":124,"updated_unix":126},105,"en","workout-log-template-complete-7-day-fitness-tracker-parentstudent-signatures","Workout Log Template - Complete 7-Day Fitness Tracker - Parent/Student Signatures","","Workout Log template for Trailridge Middle School Girls Physical Education. Students record each day’s workout date, workout type (e.g., running, dancing, soccer game), and minutes participated. The log must be completed for one full 7-day week, excluding P.E. classes from the count. Only workouts totaling 45 minutes qualify for credit. Parent and student signatures are required. 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A completely filled log is worth 5 points extra credit, and the maximum extra credit is 10 points each quarter.","https://schema.org",{"og:url":78,"og:type":121,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":123,"canonical":78},"index,follow",{"doc_id":125,"site_id":56},174738,1791205482,{"code":4,"msg":5,"data":128},{"doc_id":125,"user_id":129,"nickname":88,"user_avatar":130,"doc_module":9,"category_id":35,"category_name":36,"doc_title":59,"doc_description":61,"doc_content":131,"file_id":132,"file_url":133,"file_type":134,"file_size":135,"view_count":101,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":140,"read_time":4},7971461740886,"https://ap-avatar.wpscdn.com/davatar_3d24733baf745e90a7e4bdd5f77d97b2","Workout Log\nTrailridge Middle School\nGirls Physical Education\nName:___________________________\tDate of week: ___________________________\n*Please write the date, the type of workout, (ex:  running, dancing, soccer game, etc) and the minutes participated for that day.\n*This log must be completed in one 7 day week. (P.E. classes do not count.)\n*Each workout must be 45 minutes to count for credit.\nParent’s Signature:_________________________\nStudent’s Signature:________________________\nThis log is worth 5 points extra credit if completely filled out.  The maximum amount of extra credit a student can earn with workout logs is 10 points each quarter.\nThanks,\nMrs. Reda","cbCairW066F3SxtC","https://ap.wps.com/l/cbCairW066F3SxtC","doc",32768,"English","# Workout Log Requirements\n## Daily Entry Instructions\n## Credit Rules and Extra Credit\n## Signatures","[{\"question\":\"What information must be written each day in the workout log?\",\"answer\":\"Write the date, the workout type (such as running, dancing, or a soccer game), and the minutes participated for that day.\"},{\"question\":\"How many days must the log cover, and what is excluded?\",\"answer\":\"The log must be completed for one 7-day week, and P.E. classes do not count toward the log.\"},{\"question\":\"How does a workout qualify for credit and extra credit points?\",\"answer\":\"Each workout must be 45 minutes to count for credit. A completely filled log is worth 5 points extra credit, and the maximum extra credit is 10 points each quarter.\"}]","Workout Log Template - Complete 7-Day Fitness Tracker - Parent/Student Signatures | DOC",1788316200]