[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-351854-105":3,"detail-sidebar-cat-1-en-105":81,"doc-detail-351854-en":127},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","suicide-safety-plan-template-read-online-free","Suicide Safety Plan Template - read online free","","Suicide Safety Plan Template supports individuals who are currently safe, specifying that risk is low to zero over the next 24–48 hours. It guides urgent action if risk becomes moderate or high, including seeking emergency room support, calling emergency services, and contacting 24/7 crisis lines. The plan then prompts step-by-step coping strategies, distraction through internal and external options, identification of people and settings for support, and professionals to contact during an active crisis. 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is this Safety Plan intended to be used?","Question",{"text":63,"@type":64},"It is intended for people who are safe for now, with low to zero risk of suicide over the next 24–48 hours.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"What should you do if suicide risk becomes moderate or high?",{"text":68,"@type":64},"Treat it as an emergency: seek emergency help and use resources such as the Emergency Room, emergency services, and 24/7 suicide crisis lines.",{"name":70,"@type":61,"acceptedAnswer":71},"What does the plan ask you to complete in the later steps?",{"text":72,"@type":64},"It asks for internal and external coping strategies, people and places for distraction, contacts for help, professionals to reach during an active crisis, and steps to make the environment safe, plus reasons worth living 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please consider the situation to bean emergency.  \nIn a suicide emergency please help provide safety to the individual using any of the  \nfollowing resources.  \n• Take the person to the Emergency Room at the hospital.  \n• Call Emergency Services: 911  \nCall a Suicide Crisis Line:  \n• National Suicide Crisis Helpline: 9-8-8  \n• Provincial Suicide Prevention Line-1 800 784 2433/ 1-800-SUICIDE (24/7)  \n• The Interior Crisis Line Network-1 888 353 2273 (24/7)  \n• Mental Health Support Line-310 6789 (no area code needed)  \nStep 1:  \nWarning signs-that a crisis is developing. (thoughts, mood, situation, behaviour)  \n1:  \n\n| 2: |\n| --- |\n| 3: |\n| 4: |\n| 5: |\n\nStep 2:  \nInternal Coping Strategies – activities to distract myself without contacting others.  \n1:  \n2:  \n3:  \n\n| Step 3:\u003Cbr>External Coping Strategies – things I can do to take my mind off problems with another person.\u003Cbr>1: Name of Person/s: |\n| --- |\n| 1: Activity: |\n| 2: Name of Person/s: |\n| 2: Activity: |\n| 3: Name of Person/s: |\n| 4: Activity: |\n\nStep 4:  \nPeople & Social Settings – that provide distraction.  \nName & Contact information:  \n\n| Name & Contact information: |\n| --- |\n| Name & Contact information: |\n| Name & Contact information: |\n| Place & Time: |\n| Place & Time: |\n| Place & Time: |\n| Place & Time: |\n| Step 5:\u003Cbr>People I can ask for help.\u003Cbr>Name & Contact information: |\n\nName & Contact information:  \n\n| Name & Contact information: |\n| --- |\n| Name & Contact information: |\n\nStep 6:  \nProfessionals – or organizations I can contact DURING an active crisis.  \nName of Service:  \nName and Title of practitioner: Phone:  \nEmergency Contact Number: Emergency Contact Address:  \nName of Service:  \nName and Title of practitioner: Phone:  \nEmergency Contact Number: Emergency Contact Address:  \n\n| Name of Service:\u003Cbr>Name and Title of practitioner:\u003Cbr>Phone:\u003Cbr>Emergency Contact Number:\u003Cbr>Emergency Contact Address: |\n| --- |\n| Step 7:\u003Cbr>Making the environment Safe-remove the means of suicide. 1: |\n\n2:  \nList at least one thing that is important to me that is worth living for:  \n\n|  |\n| --- |\n|  |\n|  |\n|  |\n|  |\n|  |\n|  |\n|  |\n|  |\n|  |\n|  |","cbCaiuxXgu2zmaQN","https://ap.wps.com/l/cbCaiuxXgu2zmaQN","pdf",69157,"English","# Steps\n## Step 1: Warning signs\n## Step 2: Internal coping strategies\n## Step 3: External coping strategies\n## Step 4: People & social settings\n## Step 5: People I can ask for help\n## Step 6: Professionals during an active crisis\n## Step 7: Make the environment safe","[{\"question\":\"When is this Safety Plan intended to be used?\",\"answer\":\"It is intended for people who are safe for now, with low to zero risk of suicide over the next 24–48 hours.\"},{\"question\":\"What should you do if suicide risk becomes moderate or high?\",\"answer\":\"Treat it as an emergency: seek emergency help and use resources such as the Emergency Room, emergency services, and 24/7 suicide crisis lines.\"},{\"question\":\"What does the plan ask you to complete in the later steps?\",\"answer\":\"It asks for internal and external coping strategies, people and places for distraction, contacts for help, professionals to reach during an active crisis, and steps to make the environment safe, plus reasons worth living for.\"}]","Suicide Safety Plan Template - read online free | PDF",1790096331]