[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-281083-105":53,"doc-detail-281083-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","self-compassion-letter-write-a-letter-to-yourself","Self-Compassion Letter - Write a Letter to Yourself","","A reflective self-compassion letter prompts the reader to write to themselves from the perspective of a trusted, caring person who knows their story. The letter emphasizes unconditional love, acceptance, kindness, and forgiveness, while acknowledging personal strengths and human imperfections. It guides the writer to connect present struggles to broader life influences beyond choice, such as genetics, environment, upbringing, and key events. It also asks the writer to specify values they cherish and challenges they frame with a holistic self-care plan.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":41,"@type":70,"position":76},"https://docshare.wps.com/template/letters/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/self-compassion-letter-write-a-letter-to-yourself/281083/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/self-compassion-letter-write-a-letter-to-yourself/281083.png","ImageObject",442,249,{"name":88,"@type":89},"Sage","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-21","2026-09-16",true,{"@type":98,"interactionType":99,"userInteractionCount":15},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What perspective should the writer use in a self-compassion letter to themselves?","Question",{"text":108,"@type":109},"The writer should speak from the standpoint of someone who knows them, cares about them, and wants the best for them with unconditional love, acceptance, kindness, and compassion.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"How should the letter describe the person’s strengths and weaknesses?",{"text":113,"@type":109},"It should recognize both strengths and weaknesses, accepting the reader exactly as they are, including human imperfections.",{"name":115,"@type":106,"acceptedAnswer":116},"What guidance should the letter provide for addressing challenges holistically?",{"text":117,"@type":109},"The letter should frame challenges in connection to influences beyond the reader’s control and offer a holistic self-care plan, including values to appreciate and a kind, forgiving approach.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},281083,1790254603,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":40,"category_name":41,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":15,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":4},687197207057,"https://ap-avatar.wpscdn.com/davatar_29158cc5080c5b710cf443261637dec0","Self-compassion Letter  \nWrite a letter to yourself from the standpoint of someone who knows you, cares about you, and wants the best for you . This person is unconditionally loving, accepting, kind and compassionate . He or she can see all your strengths and all your weaknesses . This person loves and accepts you exactly as you are, with all your very human imperfections . This person recognizes the limits of human nature, and is kind and forgiving towards you . In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment . The particular struggle you face is connected to so many things beyond just you, things you didn’t necessarily choose . Genes, the environment, your family history, how you were raised, events happening in your life – many things that were outside of your control .  \nStart with “Dear [your name]   ”  \nWhat would this person say they value and appreciate about you?  \nHow would they talk about your challenges, and what plan would they give you to take care of yourself in a more holistic way?","cbCaigKP3LTCrW2X","https://ap.wps.com/l/cbCaigKP3LTCrW2X","pdf",10797,"English","# Self-Compassion Letter\n## Core Perspective\n## Letter Prompts","[{\"question\":\"What perspective should the writer use in a self-compassion letter to themselves?\",\"answer\":\"The writer should speak from the standpoint of someone who knows them, cares about them, and wants the best for them with unconditional love, acceptance, kindness, and compassion.\"},{\"question\":\"How should the letter describe the person’s strengths and weaknesses?\",\"answer\":\"It should recognize both strengths and weaknesses, accepting the reader exactly as they are, including human imperfections.\"},{\"question\":\"What guidance should the letter provide for addressing challenges holistically?\",\"answer\":\"The letter should frame challenges in connection to influences beyond the reader’s control and offer a holistic self-care plan, including values to appreciate and a kind, forgiving approach.\"}]","Self-Compassion Letter - Write a Letter to Yourself | PDF",1789564030]