[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-353787-105":53,"doc-detail-353787-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","safety-plan-template","Safety Plan Template","","This document provides a structured framework for individuals to develop a personal safety plan to manage crisis situations. It includes six essential steps: identifying early warning signs, utilizing internal coping strategies, engaging in social distraction, seeking support from trusted individuals, contacting professional agencies, and ensuring a secure environment. The template is designed to help users proactively list specific resources, coping mechanisms, and emergency contacts to improve mental health resilience and safety during times of acute distress.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":36,"@type":70,"position":76},"https://docshare.wps.com/template/forms/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/safety-plan-template/353787/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/safety-plan-template/353787.png","ImageObject",442,249,{"name":88,"@type":89},"eBook King","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-16","2026-09-22",true,{"@type":98,"interactionType":99,"userInteractionCount":79},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What is the purpose of this document?","Question",{"text":108,"@type":109},"This document serves as a template to help individuals create a personalized safety plan to manage crises and prevent self-harm.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"How many steps are involved in creating the safety plan?",{"text":113,"@type":109},"The safety plan is divided into six distinct steps, ranging from identifying warning signs to ensuring a safe environment.",{"name":115,"@type":106,"acceptedAnswer":116},"Who are the authors of this safety plan template?",{"text":117,"@type":109},"The template was created by Barbara Stanley and Gregory K. Brown in 2008.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},353787,1791389363,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":35,"category_name":36,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":79,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":4},962088006270,"https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45","Step 1: Warning signs (thoughts, images, mood, situation, behavior) that a crisis may be developing:  \n1.   2.   3.    \nStep 2: Internal coping strategies ~~ ~~ Things I can do to take my mind off my problems  \nwithout contacting another person (relaxation technique, physical activity):  \n1.   2.   3.    \nStep 3: People and social settings that provide distraction:  \n1. Name Phone   \n2. Name Phone   \n3. Place 4. Place   \nStep 4: People whom I can ask for help:  \n1. Name Phone   \n2. Name Phone   \n3. Name Phone   \nStep 5: Professionals or agencies I can contact during a crisis:  \n1. Clinician Name Phone  Clinician Pager or Emergency Contact \\#    \n2. Clinician Name Phone  Clinician Pager or Emergency Contact \\#    \n3. Local Urgent Care Services  Urgent Care Services Address  Urgent Care Services Phone   \n4. Suicide Prevention Lifeline Phone: 1-800-273-TALK (8255)  \nStep 6: Making the environment safe:  \n1.    \n2.    \nSafety Plan Template ©2008 Barbara Stanley and Gregory K. Brown, is reprinted with the express permission of the authors. No portion of the Safety Plan Template may be reproduced  \nwithout their express permission. Completing and submitting the form on this web page [http://www.suicidesafetyplan.com/Page_8.html](http://www.suicidesafetyplan.com/Page_8.html) constitutes permission to use the template.  \nThe one thing that is most important to me and worth living for is:","cbCailXbE5zlrC46","https://ap.wps.com/l/cbCailXbE5zlrC46","pdf",187037,"English","# Safety Plan Components\n## Warning Signs and Coping Strategies\n## Social Support and Distraction\n## Professional Assistance\n## Environmental Safety","[{\"question\":\"What is the purpose of this document?\",\"answer\":\"This document serves as a template to help individuals create a personalized safety plan to manage crises and prevent self-harm.\"},{\"question\":\"How many steps are involved in creating the safety plan?\",\"answer\":\"The safety plan is divided into six distinct steps, ranging from identifying warning signs to ensuring a safe environment.\"},{\"question\":\"Who are the authors of this safety plan template?\",\"answer\":\"The template was created by Barbara Stanley and Gregory K. Brown in 2008.\"}]","Safety Plan Template | PDF",1790107255]