[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-573245-105":53,"doc-detail-573245-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","pitching-grips-101-guide-overview","Pitching Grips 101 - Guide Overview","","Pitching Grips 101 is a coaching-focused guide introducing how to grip and throw popular, effective pitches, covering fastballs through breaking pitches such as the slurve and change-up. The report emphasizes a central pitching objective: start the batter’s bat to reduce the likelihood of solid contact, supporting the strategy with major-league batting outcome context. 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It argues that initiating the bat reduces the chance of making solid contact and creates strike opportunities from missed swings or foul balls.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"Which pitch types does the guide focus on developing first?",{"text":113,"@type":109},"It recommends starting off by developing a classic fastball, change-up, and breaking ball repertoire before adding additional variations.",{"name":115,"@type":106,"acceptedAnswer":116},"Does the document include health and liability notices?",{"text":117,"@type":109},"Yes. It includes a consult-your-physician warning that the techniques are not a substitute for medical advice, and it outlines that applying the techniques is at the reader’s sole discretion and risk.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},573245,1792290963,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":8,"category_name":11,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":76,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":135,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":140,"read_time":141},549768072016,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","2  \nCopyright Notice- IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE  \nThe material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers that have purchased this material are authorized to view it. If you think you may have an illegally distributed copy of this material, please contact us immediately. Please email [support@knowledgespotinc.com](support@knowledgespotinc.com) to report any illegal distribution.  \nCopyright © Knowledge Spot Inc. All rights reserved.  \nNo part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or by information storage and retrieval systems. It is illegal to copy this material and publish it on another website, news group, forum, etc. even if you include the copyright notice.  \nLegal Notices  \nWhile all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the subject matter herein. The publisher wants to stress that the information contained herein may be subject to varying state and/or local laws or regulations. All users are advised to retain competent counsel to determine what state and/or local laws or regulations may apply to the user's particular operation. The purchaser or reader of this publication assumes responsibility for the use of these materials and information. Adherence to all applicable laws and regulations, federal, state and local, governing professional licensing, operation practices, and all other aspects of operation in the US or any other jurisdiction is the sole responsibility of the purchaser or reader. The publisher and author assume no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials. Any perceived slights of specific people or organizations is unintentional. The author and publisher of this document and their employers make no warranty of any kind in regard to the content of this document, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose. The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this document, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document.  \nConsult Your Physician  \nThe techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice! Consult your physician or health care professional before performing any exercise or exercise technique. Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.  \n© Knowledge Spot Inc-visit [http://www.coachkennybuford.com](http://www.coachkennybuford.com for more)[ for more](http://www.coachkennybuford.com for more) coaching resources  \n3  \nContents  \nThe 4 Seam Fastball ....................................................................................................................5  \nThe 2 Seam Fastball (With the Seam) .........................................................................................7  \nThe 2 Seam Fastball (Across the Seam) ......................................................................................8  \nThe Change-up ............................................................................................................................9  \n12-6 Curve ball ...........................................................................................................................12  \nSlurve ........................................................................................................................................14  \nCutter(Cut Fastball)...............................................","cbCaiorwmTp3aSQ1","https://ap.wps.com/l/cbCaiorwmTp3aSQ1","pdf",1377764,20,"English","# The 4 Seam Fastball\n# The 2 Seam Fastball (With the Seam)\n# The 2 Seam Fastball (Across the Seam)\n# The Change-up\n# 12-6 Curve ball\n# Slurve\n# Cutter (Cut Fastball)\n# Splitter (Split Finger Fastball)\n# Knuckle Fastball\n# Developmental Drills\n## Double Ball Drill\n## Softball Drill\n## Uphill Drill","[{\"question\":\"What is the primary goal when throwing the pitches covered in this guide?\",\"answer\":\"The guide states the goal is to start the hitter’s bat. It argues that initiating the bat reduces the chance of making solid contact and creates strike opportunities from missed swings or foul balls.\"},{\"question\":\"Which pitch types does the guide focus on developing first?\",\"answer\":\"It recommends starting off by developing a classic fastball, change-up, and breaking ball repertoire before adding additional variations.\"},{\"question\":\"Does the document include health and liability notices?\",\"answer\":\"Yes. It includes a consult-your-physician warning that the techniques are not a substitute for medical advice, and it outlines that applying the techniques is at the reader’s sole discretion and risk.\"}]","Pitching Grips 101 - Guide Overview | PDF",1791935620,7]