[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-218670-105":53,"doc-detail-218670-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","nutrition-life-stages-grade-9-teacher-sarina-gwan","NUTRITION & LIFE STAGES - Grade 9 - Teacher Sarina Gwan","","Nutrition & Life Stages by Wincrest Academy for Grade 9 explains how dietary needs shift across age groups. The slides guide students through the early years, the growing years, and the teenage years, connecting key nutrients with practical food choices and daily habits. Activities prompt learners to compare “milk or juice” and “energy bar or sandwich,” then build a healthy plate matched to a chosen guest’s life stage. Core takeaways stress nutrient-rich, energy-supporting foods and long-term healthy habits.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":11,"@type":70,"position":76},"https://docshare.wps.com/template/presentations/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/nutrition-life-stages-grade-9-teacher-sarina-gwan/218670/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/nutrition-life-stages-grade-9-teacher-sarina-gwan/218670.png","ImageObject",442,249,{"name":88,"@type":89},"Levi","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/vnd.openxmlformats-officedocument.presentationml.presentation","2026-10-31","2026-09-08",true,{"@type":98,"interactionType":99,"userInteractionCount":30},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"How do nutrition needs change from the early years to the growing years?","Question",{"text":108,"@type":109},"Babies start with milk and gradually add solid foods, focusing on protein and vitamins A and C. As children become more active, they need carbohydrates for energy, nutrient-rich meals, and plenty of water, along with calcium and fiber to support growth and digestion.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"What nutrients are highlighted for teenagers?",{"text":113,"@type":109},"Teenagers are shown needs for potassium for heart health and blood pressure and magnesium to support bones, muscles, and nerves.",{"name":115,"@type":106,"acceptedAnswer":116},"How can students decide between “milk or juice” or “energy bar or sandwich”?",{"text":117,"@type":109},"Students are prompted to check whether their choice matches the current life stage needs, then use that guidance to build a healthy plate that fits their body and supports nutrition requirements.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},218670,1791181124,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":8,"category_name":11,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":30,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":4},7971461740909,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","NUTRITION &\nLIFE STAGES\nWINCREST ACADEMY\nLearn what to eat and why at every age\nGRADE 9\nTEACHER SARINA GWAN\nWHAT YOU’LL LEARN TODAY\nHow nutrition needs change at each life stage:\nTHE EARLY YEARS\nTHE GROWING YEARS\nTHE TEENAGE YEARS\nTHIS OR THAT?\nMILK\nOR\nJUICE\nENERGY BAR\nOR\nSANDWICH\nFRUIT\nOR\nCHOCOLATE\nDoes your choice meet your current life stage needs?\nTHIS OR THAT?\nMILK\nOR\nJUICE\nENERGY BAR\nOR\nSANDWICH\nFRUIT\nOR\nCHOCOLATE\nDoes your choice meet your current life stage needs?\nTHE EARLY YEARS\nBabies start with milk, then slowly try solid foods from around 6 months.\nOnce ready, they can eat mashed or blended food.\nThey can also try soft finger foods, like cooked carrot or brocolli, they can “chew” with their gums.\n0-2 YRS\nProtein to help build bones and tissues\nFoods with\nvitamins A and C\nMEAT\nFISH\nBEANS\nEGGS\nFRUITS\nVEGETABLES\nTHE EARLY YEARS\nAs they become more active, babies need:\nKids now have full teeth and eat a range of foods.\nThey need carbohydrates for energy, nutrient-rich meals, and plenty of water.\nTHE GROWING YEARS\n3-12 YEARS\nCalcium to build strong, healthy bones\nFiber to support digestion\nMILK\nBROWN BREAD\nYOGURT\nCEREAL\nCHEESE\nVEGETABLES\nTHE GROWING YEARS\nAs they become more active, kids need:\nTeenagers need a balanced diet to fuel their changing bodies.\nTheir meals should include all five food groups and enough water.\nHealthy habits now can last a lifetime.\nTHE TEENAGE YEARS\n13-19 YEARS\nPotassium for heart health and blood pressure\nMagnesium to support bones, muscles, and nerves\nSPINACH\nSWEET POTATOES\nNUTS\nAVOCADOS\nTHE TEENAGE YEARS\nAs their bodies grow and change quickly, teens need:\nSKY (AGE 10)\nJODY (AGE 16)\nSky is in grade school and plays soccer after school.\nJody is a swimmer who trains most mornings before class.\nChoose one guest. Based on their life stage, build a healthy plate that meets their nutrition needs.\nKAI (AGE 1)\nKai is learning to walk and loves soft, squishy foods.\nTHE TEENAGE YEARS\nThink about your stage of life.  Create a plate\nthat fuels your body and fits your needs.\nWHAT’S ON YOUR PLATE?\n“At all stages of our growth, we need food that’s rich in nutrients and energy.”\nKEY TAKEAWAY\nFonts\nDesign Elements / Icons\nColors\nThis presentation template\nuses the following free fonts:\nYou can find these fonts online too.\nBarlow Condensed\nWork Sans\nTITLES:\nBODY TEXT:\n#FFFFFF\n#9CE7D1\n#57CBAD\n#01A880\n#00664E\nUse these in your presentation. Delete or hide this page before presenting.\nResource Page\nThis presentation template is free for everyone to use, thanks to the following:\nfor this presentation template\nfor the photos, graphics, and elements\nHappy designing!\nCredits\nPexels, Pixabay, & Sketchify","cbCaig5S0TybErlS","https://ap.wps.com/l/cbCaig5S0TybErlS","pptx",19246006,"English","# What You’ll Learn Today\n## The Early Years\n## The Growing Years\n## The Teenage Years\n## This or That?\n## What’s on Your Plate?\n## Key Takeaway\n## Credits","[{\"question\":\"How do nutrition needs change from the early years to the growing years?\",\"answer\":\"Babies start with milk and gradually add solid foods, focusing on protein and vitamins A and C. As children become more active, they need carbohydrates for energy, nutrient-rich meals, and plenty of water, along with calcium and fiber to support growth and digestion.\"},{\"question\":\"What nutrients are highlighted for teenagers?\",\"answer\":\"Teenagers are shown needs for potassium for heart health and blood pressure and magnesium to support bones, muscles, and nerves.\"},{\"question\":\"How can students decide between “milk or juice” or “energy bar or sandwich”?\",\"answer\":\"Students are prompted to check whether their choice matches the current life stage needs, then use that guidance to build a healthy plate that fits their body and supports nutrition requirements.\"}]","NUTRITION & LIFE STAGES - Grade 9 - Teacher Sarina Gwan | PPTX",1788858173]