[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-352090-105":53,"doc-detail-352090-en":127},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":120,"head_meta":122,"extra_data":124,"updated_unix":126},105,"en","my-safety-plan-mental-health-crisis-resource-form","My Safety Plan - Mental Health Crisis Resource Form","","This document serves as a comprehensive personal safety plan designed to assist individuals in managing mental health crises effectively. It provides structured sections for identifying personal triggers, warning signs, and reasons for living. The plan outlines actionable coping strategies, environment safety measures, and includes designated spaces to list trusted contacts, professional agencies, and emergency resources. Developed with the support of a mental health provider, this form is a vital tool for risk reduction, promoting stability, and ensuring immediate access to help during distressing situations. By establishing a clear protocol for support and self-care, the document enables users to proactively mitigate harm and maintain a safe environment. It emphasizes the importance of professional intervention while empowering the individual to articulate their specific needs and support network.",{"@graph":63,"@context":119},[64,80,102],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":36,"@type":70,"position":76},"https://docshare.wps.com/template/forms/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/my-safety-plan-mental-health-crisis-resource-form/352090/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/my-safety-plan-mental-health-crisis-resource-form/352090.png","ImageObject",442,249,{"name":88,"@type":89},"Sophia Brooks","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-22","2026-09-22",true,{"@type":98,"interactionType":99,"userInteractionCount":101},"InteractionCounter",{"@type":100},"ViewAction",8,{"@type":103,"mainEntity":104},"FAQPage",[105,111,115],{"name":106,"@type":107,"acceptedAnswer":108},"What is the purpose of this safety plan?","Question",{"text":109,"@type":110},"The plan is designed to help individuals identify personal triggers, implement effective coping strategies, and maintain a safe environment during mental health crises.","Answer",{"name":112,"@type":107,"acceptedAnswer":113},"What information should be included in the support network section?",{"text":114,"@type":110},"You should list the names and phone numbers of trusted adults, family members, friends, or agencies that you can contact for help when you feel unsafe.",{"name":116,"@type":107,"acceptedAnswer":117},"How should I use the 'Making my environment safe' section?",{"text":118,"@type":110},"This section is intended for documenting ways to reduce risks in your surroundings, such as securing sharp objects or medications, ideally in coordination with a trusted support person.","https://schema.org",{"og:url":78,"og:type":121,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":123,"canonical":78},"index,follow",{"doc_id":125,"site_id":56},352090,1791742471,{"code":4,"msg":5,"data":128},{"doc_id":125,"user_id":129,"nickname":88,"user_avatar":130,"doc_module":9,"category_id":35,"category_name":36,"doc_title":59,"doc_description":61,"doc_content":131,"file_id":132,"file_url":133,"file_type":134,"file_size":135,"view_count":101,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":73,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":140,"read_time":9},962084925636,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","My Safety Plan  \nTriggers and warning signs that tell me when to use my plan  \nThoughts, feelings, behaviors or experiences that have been or could become dangerous (Examples: feeling tense, thoughts of dying)  \nWarning signs that others can see that show them I need help  \n(Examples: Scared face, clenched fists)  \nReasons for living  \nThings to look forward to (Examples: Be with family/friends/pets, life goals)  \n1.    \n2.    \n3.    \nThe one thing that is most important to me and worth living for  \nCoping strategies that I can do on my own to safely feel better  \nThings that take my mind off my problems (Examples: Practice relaxation skills, listen to calming music)  \nCoping statements  \nPositive self-talk.  \n1.    \n2.    \n3.    \nPeople/places/activities that provide distraction:  \nMaking my environment safe  \nWays to reduce the risk of harm in places that I spend the most time with the help of a designated, responsible family member, friend or agency (Examples: Preventing access to sharp objects, weapons, medications and/or illegal substances) .  \nPeople that I can call for help and to feel safe  \nExamples: Parent, grandparent, or trusted adult.  \n1. Name   Phone Number    \n2. Name   Phone Number    \n3. Name   Phone Number    \nProfessionals / Agencies that I can call for help and to feel safe  \nEmergency Room:   Phone/Address:   Emergency Room:   Phone/Address:    \nSuicide Prevention Lifeline Phone: 1-800-273-8255 Crisis Text Line: Text HOME to 741741  \nI have participated in the development of this safety plan with my mental health provider: Recipient Signature:   Date:  \nGuardian Signature:   Date:  \nProvider Signature:   Date:  \n\n|  |\n| --- |\n|  |\n\nFOR ANY SAFETY CONCERNS, CALL 911 OR GO TO NEAREST EMERGENCY ROOM.  \nCc: Medical Record; Supportive others as designated","cbCaigldggy99tym","https://ap.wps.com/l/cbCaigldggy99tym","pdf",464582,"English","# Triggers and Warning Signs\n# Reasons for Living\n# Coping Strategies\n## Coping Statements\n## Distractions\n# Environmental Safety\n# Support Network\n## Personal Contacts\n## Professional Agencies","[{\"question\":\"What is the purpose of this safety plan?\",\"answer\":\"The plan is designed to help individuals identify personal triggers, implement effective coping strategies, and maintain a safe environment during mental health crises.\"},{\"question\":\"What information should be included in the support network section?\",\"answer\":\"You should list the names and phone numbers of trusted adults, family members, friends, or agencies that you can contact for help when you feel unsafe.\"},{\"question\":\"How should I use the 'Making my environment safe' section?\",\"answer\":\"This section is intended for documenting ways to reduce risks in your surroundings, such as securing sharp objects or medications, ideally in coordination with a trusted support person.\"}]","My Safety Plan - Mental Health Crisis Resource Form | PDF",1790097643]