[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-285842-105":53,"doc-detail-285842-en":118},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":111,"head_meta":113,"extra_data":115,"updated_unix":117},105,"en","how-to-strengthen-personal-hygiene-protection-during-virus-infection","How to Strengthen Personal Hygiene Protection During Virus Infection","","This document provides a comprehensive guide on maintaining personal hygiene and safety protocols to mitigate the risk of viral infections. It emphasizes essential preventive measures, including the importance of avoiding crowded areas, practicing frequent hand hygiene with sanitizers or soap, and ensuring regular indoor air ventilation for at least 30 minutes twice daily. Furthermore, the text outlines critical guidelines for wearing appropriate medical-grade masks in public, adhering to safe food consumption practices such as boiling or high-temperature sterilization of tableware, and the systematic disinfection of frequently touched surfaces and bathroom facilities. The content serves as a practical, actionable framework for households to enhance their environment and health safety standards during periods of increased viral transmission, promoting vigilance and consistent sanitation habits in daily living.",{"@graph":63,"@context":110},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/how-to-strengthen-personal-hygiene-protection-during-virus-infection/285842/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/how-to-strengthen-personal-hygiene-protection-during-virus-infection/285842.png","ImageObject",442,249,{"name":88,"@type":89},"Seraphina","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/vnd.openxmlformats-officedocument.wordprocessingml.document","2026-09-21","2026-09-17",true,{"@type":98,"interactionType":99,"userInteractionCount":79},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104],{"name":105,"@type":106,"acceptedAnswer":107},"Which surfaces require the most frequent cleaning and disinfection?","Question",{"text":108,"@type":109},"Surfaces subject to high-frequency contact, such as door handles, tables, chairs, toys, and bathroom facilities like wash basins and urinals, should be cleaned and disinfected regularly.","Answer","https://schema.org",{"og:url":78,"og:type":112,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":114,"canonical":78},"index,follow",{"doc_id":116,"site_id":56},285842,1789630381,{"code":4,"msg":5,"data":119},{"doc_id":116,"user_id":120,"nickname":88,"user_avatar":121,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":122,"file_id":123,"file_url":124,"file_type":125,"file_size":126,"view_count":73,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":127,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":128,"faqs":129,"seo_title":130,"seo_description":61,"update_tm":117,"read_time":4},962075114101,"https://ap-avatar.wpscdn.com/avatar/e000253a75eb197efd?x-image-process=image/resize,m_fixed,w_180,h_180&k=1780044092746381165","How to strengthen personal hygiene protection during virus infection\nDo not go to crowds, wash hands frequently, drink plenty of water, or take a break.\nRegular ventilation: do a good job of air disinfection. The indoor ventilation should be less than 2 times a day, not less than 30 minutes each time.\nWash your hands frequently: After going home, wash your hands with hand sanitizer and running water, or use alcohol-containing hand disinfectants for hand hygiene.\nWear a mask: Try to avoid crowded and poorly ventilated public places, do not gather meals, wear medical surgical masks or N95 masks when going out.\neat cooked food: disinfect tableware, eat cooked food, try to avoid close contact with poultry and wild animals, reject game. Household tableware can be sterilized for 15 minutes with boiling or high temperature.\nSurface disinfection: The surfaces of high-frequency contact objects, such as door handles, tables, chairs, toys, etc. should be cleaned and disinfected if necessary. Wipe disinfection with 250-500mg / L chlorine-containing disinfectant for 15-30min, wash with water Clean; disinfect at least 1-2 times a week; the floor and wall of the bathroom can be mop or wipe disinfected with 500mg / L chlorine disinfectant for 15-30min. Wash basins and urinals are cleaned daily and disinfected 1-2 times a week.","cbCaiuCqXl5Mhwy4","https://ap.wps.com/l/cbCaiuCqXl5Mhwy4","docx",69877,"English","# Preventive Lifestyle Measures\n## Hygiene and Environmental Disinfection","[{\"question\":\"Which surfaces require the most frequent cleaning and disinfection?\",\"answer\":\"Surfaces subject to high-frequency contact, such as door handles, tables, chairs, toys, and bathroom facilities like wash basins and urinals, should be cleaned and disinfected regularly.\"}]","How to Strengthen Personal Hygiene Protection During Virus Infection | DOCX"]