[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-170225-105":53,"doc-detail-170225-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","headache-diary-the-migraine-trust","Headache Diary - The Migraine Trust","","This document provides a general guide for recording migraine attacks, symptoms, and treatments, acting as a comprehensive headache diary. It emphasizes the benefits of detailed record-keeping for patients and their doctors, including aiding diagnosis, identifying triggers and warning signs, evaluating medication effectiveness, and recognizing attack patterns. The diary suggests recording essential information such as the date, day of the week, duration of the attack, severity (on a scale of 1-10 or using terms like mild, moderate, severe), and any accompanying symptoms like dizziness, vertigo, sensitivity to light or sound, or motor function issues. It also advises documenting the medication taken, including any additional doses, potential triggers, menstrual cycle information, changes in medication, and any observed side effects. The document highlights the availability of a monthly template for the headache diary on the Migraine Trust website, encouraging users to keep their records simple yet informative. It also mentions preventive and regular medication, suggesting these details are crucial for a holistic understanding of migraine management.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/headache-diary-the-migraine-trust/170225/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/headache-diary-the-migraine-trust/170225.png","ImageObject",442,249,{"name":88,"@type":89},"Chumphorn","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/vnd.openxmlformats-officedocument.wordprocessingml.document","2026-09-27","2026-09-01",true,{"@type":98,"interactionType":99,"userInteractionCount":79},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What is the purpose of a headache diary?","Question",{"text":108,"@type":109},"A headache diary helps record migraine attacks, symptoms, and treatments, aiding doctors in diagnosis, identifying triggers, assessing medication effectiveness, and recognizing attack patterns.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"What basic information should be included in a headache diary?",{"text":113,"@type":109},"Basic information includes the date, day of the week, duration of the attack, severity (e.g., mild, moderate, severe, or a 1-10 scale), and any other symptoms experienced.",{"name":115,"@type":106,"acceptedAnswer":116},"Where can I find a template for a headache diary?",{"text":117,"@type":109},"A monthly template for a headache diary is available on the Migraine Trust website, with more copies that can be downloaded.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},170225,1788269187,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":79,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":79,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":125,"read_time":73},2336475401981,"https://ap-avatar.wpscdn.com/avatar/22000c94efd8d5204d?x-image-process=image/resize,m_fixed,w_180,h_180&k=1786935347598174694","Headache Diary\nHeadache Diary\nThis is a general guide to help you record your migraine attacks, symptoms and treatment. Recording details of your migraine attacks or headache can be useful. It can help:\nyour doctor make a diagnosis\nyou recognise triggers and warning signs\nassess whether your acute or preventive medication is working\nshow any patterns to attacks\nA headache diary can include information on a range of things, however, it’s often best to keep it simple and record basic information. This can include:\ndate\nday of the week\nduration (how long the attack lasted)\nseverity (how bad the attack was). This can either be recorded as mild, moderate or severe. Or on a scale from 1-10, where 10 is the worst pain you can imagine\nother symptoms you experience alongside the headache such as dizziness, vertigo, sensitivity to light, sound, smells or any symptoms that affect your movement (e.g. numbness)\nmedication you take, including if you take a second dose\nanything else that may be helpful. Such as side effects from medication, any potential triggers, your period, any changes in medication, and anything else that may be helpful\nOn the following page is a monthly template of a headache diary you may find helpful. More copies are available from our \u0013 HYPERLINK \"https://www.migrainetrust.org\" \\h \u0014website\u0015.\nPreventive and regular medication:","cbCainOd2D0P0cDg","https://ap.wps.com/l/cbCainOd2D0P0cDg","docx",446211,"English","# Headache Diary\n## Recording Migraine Attacks\n## Information to Record","[{\"question\":\"What is the purpose of a headache diary?\",\"answer\":\"A headache diary helps record migraine attacks, symptoms, and treatments, aiding doctors in diagnosis, identifying triggers, assessing medication effectiveness, and recognizing attack patterns.\"},{\"question\":\"What basic information should be included in a headache diary?\",\"answer\":\"Basic information includes the date, day of the week, duration of the attack, severity (e.g., mild, moderate, severe, or a 1-10 scale), and any other symptoms experienced.\"},{\"question\":\"Where can I find a template for a headache diary?\",\"answer\":\"A monthly template for a headache diary is available on the Migraine Trust website, with more copies that can be downloaded.\"}]","Headache Diary - The Migraine Trust | DOCX"]