[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-191586-105":53,"doc-detail-191586-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","harvesting-montana-recipes-contest-2021-official-rules","Harvesting Montana Recipes Contest 2021 - Official Rules","","Harvesting Montana Recipes Contest 2021 is a statewide school recipe competition designed to collect K-12 recipes featuring specific Montana-grown foods including barley, beets, bison, chokecherries, sweet cherries, lentils, and winter squash. Eligible schools submit recipes that were served to students in approved school meal or classroom taste-test settings and that meet defined nutrition requirements for sodium and saturated fat as well as whole-grain guidance. Six winning recipes receive cash prizes for districts, with entries submitted via the contest’s online form within the stated period.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":16,"@type":70,"position":76},"https://docshare.wps.com/template/resumes/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/harvesting-montana-recipes-contest-2021-official-rules/191586/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/harvesting-montana-recipes-contest-2021-official-rules/191586.png","ImageObject",442,249,{"name":88,"@type":89},"Caleb Sterling","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-04","2026-09-03",true,{"@type":98,"interactionType":99,"userInteractionCount":76},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What ingredients are eligible for the Harvesting Montana Recipes Contest 2021?","Question",{"text":108,"@type":109},"Recipes must feature at least one of the targeted locally produced foods as a main ingredient: barley, beets, bison, chokecherries, sweet cherries, lentils, and winter squash.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"Who can submit recipes, and what counts as eligible use?",{"text":113,"@type":109},"All staff and students at participating Montana public and private schools can submit. Recipes must have been served in a school breakfast, school lunch, or classroom/taste test in the district prior to submission.",{"name":115,"@type":106,"acceptedAnswer":116},"What are the key nutrition and eligibility restrictions for winning consideration?",{"text":117,"@type":109},"Recipes must follow sodium limits (side: 200 mg or less; entrée: 450 mg or less) and saturated fat guidelines (under 10% of total calories), meet whole-grain requirements for grain components, and must exclude alcohol and non-nutritive sweeteners; grain-based desserts are not eligible.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},191586,1790627273,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":15,"category_name":16,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":76,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":79,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":73},962084925290,"https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45","# Harvesting Montana Recipes Contest 2021\n\nOfficial Rules  \n## About\n\nMontana Team Nutrition Program at Montana State University is partnering with Montana School NutritionAssociation, Sprout Oral Health, Dr. Jane Gillette, DDS, MPH, andthe Northern Pulse Growers Association tohost astatewide recipe contest, Harvesting Montana Recipes, to collect recipes featuring: barley, beets, bison,chokecherries, sweet cherries, lentils, and winter squash. Six winning recipes will be selected. Recipes eligible forconsideration can be an existing or new recipe. The recipe can be from a personal recipe book or from anothersource. These Montana recipes will be featured atthe state and national level for other schools to serve and enjoy.  \n## Eligibility\n\nThe Recipe Contest is open to all staff and students at Montana public and private schools that participate in theUSDA school breakfast, lunch, or after school meal program (includes school currently operating the Summer FoodService Program, SFSP, during SY20-21). Eligible recipes must meet the following criteria:  \n• Showcase at least one of the targeted locally produced foods as a main ingredient. Main ingredient is definedas one of the top four ingredients. Targeted foods are: barley, beets, bison, chokecherries, sweet cherries,lentils, and winter squash.  \n• Recipe has been served to students in a school breakfast, school lunch, or taste test in the classroom or thelunchroom atthe district submitting the recipe prior to submission.  \n• Recipes can be an entrée or a side for a school lunch or breakfast meal program. Sides are defined as a salad,vegetable, or grain product. Entrees could include soups or combination foods of one or more foodcomponent (i.e. protein, grain, dairy, vegetable, or fruit). The winning recipes will be targeted to K-12th gradestudents.  \n• Grain-based desserts are not eligible.  \n• Recipes that contain alcohol or non-nutritive sweeteners are not eligible.  \n• Recipe must contain only domestically produced fruits and vegetables in accordance with the Buy AmericanProvision.  \nUpdated November 25, 2020 Montana Harvest of the Month | www.montana.edu/mtharvestofthemonth  \n• Recipes will meet the following nutrition guidelines:  \n• Sodium (200 mg or less of sodium per serving for side dish items and 450 mg or less of sodium per servingfor entrées) .  \n• Saturated fat less than 10% of total calories.  \n• Grains shall meet USDA’s definition for whole-grain rich. (At least 50% or more of the grain ingredients byweight in the recipe are whole grain; the rest ofthe grain ingredients are enriched grains. Provide theingredient list for any grain products used in the recipe (flour, barley, rice, pasta, etc.) .  \n• Itis preferred that the person submitting the recipe provides a simple nutrient analysis with the recipe tomeet the sodium and saturated fat guidelines. Source for nutrient analysis program:  \nhttps://www.verywellfit.com/recipe-nutrition-analyzer-4157076  .  \n• Recipes must include the information listed below. The provided recipe template provides spaces for all oftherequired information. Using the recipe template is optional. Submitting recipes as Microsoft Word documentsis preferred, but not required.  \n| •   | Name of person submitting the recipe   |  |\n| --- | --- | --- |\n| •   | School name and school district name   |  |\n| •   | Name of recipe   | Questions?   |\n| •   | Number of servings (yield)   | For more information or questions contact:   |\n| •   | Serving size (size of individual portion)   | Molly Stenberg   |\n| •   | Recipe category (entrée, side dish, etc.)   | Montana Team Nutrition Assistant Director   |\n| •   | Ingredients and ingredient amounts (weight or volume)   | stenberg@montana.edu | (406) 994-7217   |\n| •   | Directions (step by step for recipe preparation)   |  |\n| •   | Oven temperature and cook time (if applicable)   |  |\n| •   | Nutrients (sodium in mg and saturated fat (% of total calories))   |  |\n\n• Recipes will be judged by a panel u","cbCaiq2oAtBoItyu","https://ap.wps.com/l/cbCaiq2oAtBoItyu","pdf",577299,"English","# About\n# Eligibility\n# Sponsor\n# Contest Period\n# Prizes\n# How to Enter the Contest\n# Resources","[{\"question\":\"What ingredients are eligible for the Harvesting Montana Recipes Contest 2021?\",\"answer\":\"Recipes must feature at least one of the targeted locally produced foods as a main ingredient: barley, beets, bison, chokecherries, sweet cherries, lentils, and winter squash.\"},{\"question\":\"Who can submit recipes, and what counts as eligible use?\",\"answer\":\"All staff and students at participating Montana public and private schools can submit. Recipes must have been served in a school breakfast, school lunch, or classroom/taste test in the district prior to submission.\"},{\"question\":\"What are the key nutrition and eligibility restrictions for winning consideration?\",\"answer\":\"Recipes must follow sodium limits (side: 200 mg or less; entrée: 450 mg or less) and saturated fat guidelines (under 10% of total calories), meet whole-grain requirements for grain components, and must exclude alcohol and non-nutritive sweeteners; grain-based desserts are not eligible.\"}]","Harvesting Montana Recipes Contest 2021 - Official Rules | PDF",1788409503]