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It emphasizes reducing stigma, improving crisis support, and understanding suicide risk. The guide outlines immediate steps for the first 24 hours, including safety planning and reducing access to lethal means, and introduces related sections on safety planning, risk and protective factors, clinical help, communication, and further resources.",{"@graph":63,"@context":112},[64,80,95],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":41,"@type":70,"position":76},"https://docshare.wps.com/template/letters/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/guide-for-people-and-families-struggling-with-suicide-mental-health-and-addictions-program-august-2021/355496/",4,{"url":78,"name":59,"@type":81,"author":82,"headline":59,"publisher":85,"fileFormat":88,"inLanguage":57,"description":61,"dateModified":89,"datePublished":89,"encodingFormat":88,"isAccessibleForFree":90,"interactionStatistic":91},"DigitalDocument",{"name":83,"@type":84},"Adam","Person",{"url":68,"name":86,"@type":87},"DocShare","Organization","application/pdf","2026-09-22",true,{"@type":92,"interactionType":93,"userInteractionCount":4},"InteractionCounter",{"@type":94},"ViewAction",{"@type":96,"mainEntity":97},"FAQPage",[98,104,108],{"name":99,"@type":100,"acceptedAnswer":101},"Why does the guide emphasize talking about suicide and reducing stigma?","Question",{"text":102,"@type":103},"It explains that discussing suicide with someone who is struggling does not make them think more about it or attempt suicide. 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Permission was provided by St. Joseph’s Healthcare Hamilton to use and adapt the  \ninformation.  \nTable of Contents  \n1. Introduction....................................................................................................................... 3  \n2. Practical Things That You Can Do Together to Reduce Suicide Risk .................................... 3  \nThings You Can Do in the First 24 Hours .............................................................................. 3  \nThings You Can Do in the First Few Days to Long-Term Ideas .............................................. 4  \n3. The Safety Plan .................................................................................................................. 7  \n4. Understanding Why People Struggle With Suicidal Thoughts and Behaviour ................... 11  \n5. Individual Risk Factors and Protective Factors ................................................................. 12  \n6. How Clinicians and Mental Health Services Can Help ....................................................... 16  \n7. Communication ............................................................................................................... 17  \n8. Resources for Further Support and Information............................................................... 18  \n9. Appendix A Patient Safety Plan Template ........................................................................ 19  \n1. INTRODUCTION  \nSuicide is a leading cause of death in Canada and worldwide.  \nThis guide and the resources within it are meant to support those who are experiencing thoughts of suicide, as well as their family members and loved ones who are alongside them in this journey. Suicide is not about wanting to die, but rather about not wanting to live. It is about trying to cope with unbearable pain. It is important to remember that talking about suicide with someone who is struggling will not make them think more about it or make them attempt suicide. By sharing information and working together, we hope we can make a difference by reducing stigma, serving and supporting those in crisis, and gaining a deeper understanding of and solutions for the mental anguish that can lead people to consider suicide.  \n2. PRACTICAL THINGS THAT YOU CAN DO TOGETHER TO REDUCE SUICIDE RISK  \nWe put this section first as it focuses on practical strategies if you are really worried that you or someone you care about, is at risk of suicide. You might have just returned from an emergency department visit, or have just been discharged from hospital, for example.  \nTHINGS YOU CAN DO IN THE FIRST 24 HOURS  \nIf during this time you or your loved one has a mental health crisis, call the 24-hour Niagara Crisis Outreach and Support Team (COAST) at 1-866-550-5205 or visit the nearest emergency department. If it is an emergency, call 911.  \nRemoving Access to Lethal Means  \n“Lethal means” refers to anything that could be used to cause death, or the things that could be used to follow through with a specific plan for suicide. It is important to work with the person and everyone around them to reduce access to lethal means. This may include removing, preventing access to, or hiding potentially lethal items from the home or places the person visits regularly. If, for example, the person has said that they would attempt suicide by swallowing pills, steps can be taken to make sure any potentially dangerous medications are locked away. Sometimes people worry that if we reduce access to one method of suicide that individuals will simply switch to other methods of suicide. However, studies have shown that reducing access to one method of suicide does not inevitably lead to a rise in the use of others.  \nIt is i","cbCaijhSIHyQZhNn","https://ap.wps.com/l/cbCaijhSIHyQZhNn","pdf",1155511,19,"English","# 1. Introduction\n# 2. Practical Things That You Can Do Together to Reduce Suicide Risk\n## Things You Can Do in the First 24 Hours\n## Things You Can Do in the First Few Days to Long-Term Ideas\n# 3. The Safety Plan\n# 4. Understanding Why People Struggle With Suicidal Thoughts and Behaviour\n# 5. Individual Risk Factors and Protective Factors\n# 6. How Clinicians and Mental Health Services Can Help\n# 7. Communication\n# 8. Resources for Further Support and Information\n# 9. Appendix A Patient Safety Plan Template","[{\"question\":\"Why does the guide emphasize talking about suicide and reducing stigma?\",\"answer\":\"It explains that discussing suicide with someone who is struggling does not make them think more about it or attempt suicide. Sharing information and working together is intended to reduce stigma and support people in crisis.\"},{\"question\":\"What should be done during the first 24 hours if there is a mental health crisis?\",\"answer\":\"The guide advises calling the 24-hour Niagara Crisis Outreach and Support Team (COAST) or visiting the nearest emergency department. If it is an emergency, it says to call 911.\"},{\"question\":\"How does the guide recommend reducing suicide risk through safety steps at home?\",\"answer\":\"It recommends removing access to lethal means by preventing access to or hiding potentially lethal items. It also stresses creating or reviewing a safety plan and improving the living space’s safety.\"}]","Guide for People and Families Struggling with Suicide - Mental Health and Addictions Program - August 2021 | PDF",7]