[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-393104-105":3,"detail-sidebar-cat-1-en-105":81,"doc-detail-393104-en":127},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","february-fitness-schedule-sport-court-class-schedule","February Fitness Schedule - Sport Court - Class Schedule","","February Sport Court fitness schedule for spa members and eligible children, featuring TRX, TRX Tennis, Spin offerings, Sweat Cycle, and Spin Blast sessions. Includes weekly timing across Sunday to Saturday, instructor names where listed, and class descriptions emphasizing suspension training, tennis warm-up with provided rackets, and spin experiences on Keiser M3+ bikes. Requires advance registration via Mindbody online or by phone, provides a cancellation/no-show policy with 24-hour notice, and advises staying home when ill.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/template/","Template",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/template/presentations/","Presentations",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/template/february-fitness-schedule-sport-court-class-schedule/393104/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/february-fitness-schedule-sport-court-class-schedule/393104.png","ImageObject",442,249,{"name":42,"@type":43},"Well Done","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-10-27","2026-09-25",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",8,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"How do I register for Sport Court classes?","Question",{"text":63,"@type":64},"All classes require advance registration via Mindbody online. Registration is also available online or by calling (858) 759-6258.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"What is the cancellation and no-show policy?",{"text":68,"@type":64},"Provide 24 hours notice for all cancellations so other guests can participate. Stay home if feeling ill or experiencing symptoms.",{"name":70,"@type":61,"acceptedAnswer":71},"What equipment and experience are needed for TRX Tennis and Spin classes?",{"text":72,"@type":64},"TRX Tennis includes no experience necessary and tennis rackets are provided. Spin classes are taught on Keiser M3+ bikes, with options tailored to different abilities and goals.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},393104,1791722078,{"code":4,"msg":82,"data":83},"success",[84,88,93,98,103,108,113,118,123],{"id":85,"doc_module":22,"doc_module_name":25,"category_name":29,"show_sort_weight":86,"slug":87},11,90,"presentations",{"id":89,"doc_module":22,"doc_module_name":25,"category_name":90,"show_sort_weight":91,"slug":92},12,"Resumes",80,"resumes",{"id":94,"doc_module":22,"doc_module_name":25,"category_name":95,"show_sort_weight":96,"slug":97},14,"Invoices",70,"invoices",{"id":99,"doc_module":22,"doc_module_name":25,"category_name":100,"show_sort_weight":101,"slug":102},15,"Posters",60,"posters",{"id":104,"doc_module":22,"doc_module_name":25,"category_name":105,"show_sort_weight":106,"slug":107},16,"Social Media",50,"social-media",{"id":109,"doc_module":22,"doc_module_name":25,"category_name":110,"show_sort_weight":111,"slug":112},17,"Forms",40,"forms",{"id":114,"doc_module":22,"doc_module_name":25,"category_name":115,"show_sort_weight":116,"slug":117},18,"Letters",30,"letters",{"id":119,"doc_module":22,"doc_module_name":25,"category_name":120,"show_sort_weight":121,"slug":122},21,"Paper Templates",5,"papers-templates",{"id":124,"doc_module":22,"doc_module_name":25,"category_name":125,"show_sort_weight":4,"slug":126},158,"General","general-158",{"code":4,"msg":82,"data":128},{"doc_id":79,"user_id":129,"nickname":42,"user_avatar":130,"doc_module":22,"category_id":85,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":131,"file_id":132,"file_url":133,"file_type":134,"file_size":135,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":26,"language":136,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":12,"update_tm":140,"read_time":22},5909892210082,"https://ap-avatar.wpscdn.com/avatar/56001069da27c9f41e8?x-image-process=image/resize,m_fixed,w_180,h_180&k=1789614185077863061","FEBRUARY FITNESS SCHEDULE  \nSport Court  \n*All classes require advance registration, please contact Fitness Concierge 858-759-6258, [fitness@ranchovalencia.com](fitness@ranchovalencia.com)  \n| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |\n| --- | --- | --- | --- | --- | --- | --- |\n|  |  |  |  |  | 8:00-8:45\u003Cbr>TRX\u003Cbr>NIKKI |  |\n|  | 8:30– 9:20\u003Cbr>SPIN BLAST\u003Cbr>MARK |  | 8:30– 9:20\u003Cbr>SPIN BLAST\u003Cbr>MARK | 8:30– 9:20\u003Cbr>SPIN BLAST\u003Cbr>JASON |  | 8:30– 9:20\u003Cbr>SPIN BLAST\u003Cbr>MARK |\n| 9:00-9:50\u003Cbr>SWEAT CYCLE\u003Cbr>JASON |  | 9:00-9:50\u003Cbr>SPIN BLAST\u003Cbr>LYNN |  |  | 9:00-9:50\u003Cbr>SPIN BLAST\u003Cbr>CARLOS |  |\n|  |  |  |  |  |  |  |\n|  | 10:00-10:45\u003Cbr>TRX\u003Cbr>LYNN | 10:00-10:45\u003Cbr>TRX\u003Cbr>LYNN | 10:00-10:45\u003Cbr>TRX\u003Cbr>PAIGE | 9:30-10:15\u003Cbr>TRX\u003Cbr>LYNN |  |  |\n|  | 11:00– 12:00\u003Cbr>TRX-TENNIS\u003Cbr>LYNN/ EDUARDO |  |  |  |  |  |\n|  |  |  |  |  |  |  |\n|  |  |  |  |  |  |  |\n|  |  |  |  |  |  |  |\n\n|  |  |\n| --- | --- |\n| TRX\u003Cbr>The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. With the TRX Suspension Trainer you are in control of howmuch you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. The TRX Suspension Trainer allows you to use your bodyweight so you can safely and effectively get more out of your flexibility and mobility training, making ita great addition to any workout program.\u003Cbr>TRX TENNIS\u003Cbr>30 MIN TRX / 30 MIN TENNIS\u003Cbr>TRX is tailored to warm the muscles you will use during your tennis lesson. No experience necessary. Tennis rackets provided.\u003Cbr>SPIN OFFERINGS\u003Cbr>Spin classes offera unique combination of high-energy music and\u003Cbr>cycling-inspired rides taught by some of Rancho Valencia’s elite spin instructors. Classes are uniquely tailored to a wide range of abilities and fitness goals and are taught on our state ofthe art Keiser M3+ bikes.\u003Cbr>SWEAT CYCLE\u003Cbr>Get sweaty with drills, endurance challenges, and upbeat music that is sure to get your hipsand heart pounding.\u003Cbr>SPIN BLAST\u003Cbr>This 45-minute class will get you sweaty with drills, endurance challenges, and progressive interval training. Ridersofall skill levels ride side by side to high energy music and motivational cueing to push them to the next level. | *Sport Court classes are offered to all spa members and their children on the membership that are 16 years and older.\u003Cbr>CANCELLATION and NO SHOW POLICY\u003Cbr>All classes require advance registration via Mindbody online. You can register for class online or by calling the fitness directly at (858)759-6258. We kindly request 24 hours notice on all cancellations to ensure all guests who would like to participate in specific activities are able to do so. We ask that you stay home if you are feeling ill or experiencing any symptoms. |\n|  |  |","cbCaibPnvsBDvUs7","https://ap.wps.com/l/cbCaibPnvsBDvUs7","pdf",517826,"English","# Weekly Class Schedule\n## Sport Court Hours & Class Times\n## TRX and Tennis Offerings\n## Spin Offerings\n## Sweat Cycle and Spin Blast\n## Registration and Cancellation Policy","[{\"question\":\"How do I register for Sport Court classes?\",\"answer\":\"All classes require advance registration via Mindbody online. Registration is also available online or by calling (858) 759-6258.\"},{\"question\":\"What is the cancellation and no-show policy?\",\"answer\":\"Provide 24 hours notice for all cancellations so other guests can participate. Stay home if feeling ill or experiencing symptoms.\"},{\"question\":\"What equipment and experience are needed for TRX Tennis and Spin classes?\",\"answer\":\"TRX Tennis includes no experience necessary and tennis rackets are provided. Spin classes are taught on Keiser M3+ bikes, with options tailored to different abilities and goals.\"}]","February Fitness Schedule - Sport Court - Class Schedule | PDF",1790378367]