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Highlights healthy living initiatives, fitness and chronic disease prevention, healthy homes, financial education, and health literacy. Includes seasonal farmers market guidance, seasonal recipe content, and colorectal cancer awareness messaging emphasizing screening and risk factors. 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 \nFamily &Consumer Science(FCS)is the comprehensivebody of skills,research andknowledge that improves thequality of life of families,com-munities and individualsthrough education,researchand community outreach.  \nHarford County Faculty Exten-sion Family &Consumer Sci-ences &Nutrition Educator,Jennifer Dixon Cravens,pro-vides research based programson Health Nutrition,Wellness,  \nFCS/Nutrition Educator,Jennifer Dix-on Cravens,MS  \n# Eat Seasonal—2023 Farmers Markets\n\nABERDEEN  \nSpring is the perfect time to visit our local farm-ers market can be a fun and healthy familyouting.Letting children select produce,meetworking food providers and try new fruits andvegetables can help them feel involved in mealplanning and inspire healthier eating habits.  \n## RECIPES\n\nFestival Park,60N.Parke St.Second Saturdays,3—8 pmMay 14-October 8  \nBEL AIR  \nProduce from local farmers has spent moretime on the vine,on the tree or in the ground,so you get better taste and more nutrients.When it comes to fresh fruit and vegetables,the shorter the time and distance from farm tosale,the higher the levels of vitamins and min-erals.Always eat seasonal produce when possi-ble Support local farmers!  \nMary Risteau Courthouse off Thomas St.Saturdays,8 am-12 noonApril 9-December 17  \nHAVRE DE GRACE  \nHutchins Park,St.John Street.&Con-gress Ave.  \nSaturdays,8:30 am-12 noonMay 7-December 17  \nMarch is National Colorectal CancerAwareness Month  \nColorectal cancer,or CRC,is the seconddeadliest cancer in the United States.EveryMarch,National Colorectal Cancer Aware-ness Month spotlights this disease and in-spires more people to get checked startingat age 45.Two reasons why gettingchecked matters:  \nfind colorectal cancer early,when treatmentis most effective.  \nOne in 24 people will be diagnosed with CRCin their lifetime,but you can make a differ-ence today.Learn about ways to buildawareness,how to get support,and morebelow.Tomorrow can't wait!  \nScreening can find the warning signs of colonand rectal cancer,letting doctors take actionto prevent the disease.Screening can also  \nSource:cdc.gov  \n## COLON CANCER:THE NO.2CANCER KILLER\n\nScreening colonoscopies can detect colon cancer early,which allows for more effective treatment.Colon Cancer Strikes 1 in 20育Risk factors include smoking,eatingred and processed meat,lack ofexercise,and excess body weightColon cancer screenings shouldbegin at age 50  \nPeople with a family history of coloncancer are at higher risk and shouldbegin screening at a younger age  \nSource:U.S.Centers for Disease Control and Prevention,NewYork-Presbyterian Hospital  \n# March Themes\n\nNational Nutrition Month  \nNational Nutrition Month®is a nutritioneducation and information campaign spon-sored annually by the Academy of Nutritionand Dietetics.The campaign is designed tofocus attention on the importance of mak-ing informed food choices and developingsound eating and physical activity habits.National Nutrition Month also ","cbCaiuB2WIJ5nNo9","https://ap.wps.com/l/cbCaiuB2WIJ5nNo9","pdf",6816393,26,"English","# Family & Consumer Sciences\n## Eat Seasonal—2023 Farmers Markets\n## Recipes\n## Colon Cancer: The No. 2 Cancer Killer\n## March Themes","[{\"question\":\"What is the mission of the Family \\u0026 Consumer Sciences newsletter?\",\"answer\":\"It aims to strengthen families, communities, and individuals through education, research, and outreach, helping Marylanders make decisions that support healthy living, financial success, and long-term well-being.\"},{\"question\":\"Why are seasonal farmers markets recommended in this issue?\",\"answer\":\"Visiting local farmers markets is presented as a fun, healthy family outing, and seasonal produce is emphasized for better taste and potentially higher nutrient levels.\"},{\"question\":\"What does the issue say about colorectal cancer awareness and screening?\",\"answer\":\"It states that colorectal cancer awareness begins in March, highlights that screening can detect warning signs and find cancer early, and notes common risk factors and the importance of screening at recommended ages.\"}]","Family & Consumer Sciences - Spring 2023 - Newsletter | PDF",1791861421,9]