[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-172754-105":53,"doc-detail-172754-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","case-study-1","Case study 1","","This document outlines a case study involving a 23-year-old individual named Julie. The case study focuses on analyzing Julie's dietary intake over a single day by having her record all food and beverages consumed. Participants are instructed to use the 'Explore Food' online tool to calculate her diet and compare the results against Dietary Reference Values (DRVs) for her age and gender. The analysis should identify any excessive or insufficient intake of macronutrients, micronutrients, sodium, and overall diet adherence to healthy eating guidelines such as the Eatwell Guide and 5 A DAY. The study requires participants to propose modifications to the diet to enhance its healthiness and then re-evaluate the effectiveness of these changes using the same online tools. The ultimate goal is to assess the understanding of nutritional analysis and dietary modification principles through practical application.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/case-study-1/172754/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/case-study-1/172754.png","ImageObject",442,249,{"name":88,"@type":89},"\tCallum ","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/vnd.openxmlformats-officedocument.wordprocessingml.document","2026-09-27","2026-09-01",true,{"@type":98,"interactionType":99,"userInteractionCount":79},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What is the primary objective of this case study?","Question",{"text":108,"@type":109},"The primary objective is to analyze a person's daily diet, compare it to established nutritional guidelines, and propose healthier modifications.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"What tools are recommended for this case study?",{"text":113,"@type":109},"The recommended tools include a 'Portion sizes guide' and the 'Explore Food' online platform, specifically its 'Calculate a diet' feature.",{"name":115,"@type":106,"acceptedAnswer":116},"What aspects of the diet need to be compared to DRVs?",{"text":117,"@type":109},"The comparison to DRVs should include energy, macronutrients, minerals, vitamins, and salt intake.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},172754,1788296157,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":135,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":73,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":125,"read_time":9},137451211410,"https://ap-avatar.wpscdn.com/avatar/2000bb0a9246f588df?x-image-process=image/resize,m_fixed,w_180,h_180&k=1786362646172706240","Case study 1\nName: Julie\nAge: 23\nFurther information:\nJulie is an active woman who enjoys regular exercise.\nShe is not pregnant or breastfeeding.\nBelow is Julie’s diet diary. She was asked to record everything she ate and drank over a day.\nUsing the Portion sizes guide, complete the diet diary in the table.\nGo to Explore Food \u0013 HYPERLINK \"http://explorefood.foodafactoflife.org.uk/\" \u0014http://explorefood.foodafactoflife.org.uk/\u0015\nSelect ‘Calculate a diet’ and enter in the details of this person’s diet diary.\nPrint out the results of their analysis. Attach the print-out to this worksheet.\nCompare their diet to the Dietary Reference Values (DRVs) for their age and gender.\nPrint out the results of this comparison.\nLook at the comparison of energy and macronutrients to the DRVs.\nAre there any nutrients where too much is being consumed? Are there any nutrients where too little is being consumed? What are the consequences of this, if any?\nLook at the comparison of minerals and vitamins to the DRVs.\nAre there any micronutrients where too much is being consumed? Are there any micronutrients where too little is being consumed? What are the consequences of this, if any?\nHow much salt was consumed on this day?\n(Convert mg of sodium to g of sodium and then multiply by 2.5 to calculate salt).\nDoes this diet follow healthy eating messages (e.g. The Eatwell Guide, 5 A DAY, 8 tips for healthy eating, fluid recommendations)? Explain your answer.\nHow could you modify the diet to make it healthier (with regard to the DRVs and healthy eating messages)?\nCarry out your suggested changes using Explore food.\nCompare the results of and evaluate whether your changes were successful.","cbCaivhtkPFPOUvf","https://ap.wps.com/l/cbCaivhtkPFPOUvf","docx",266580,7,"English","# Case study 1\n## Further information:\n## Compare their diet to the Dietary Reference Values (DRVs) for their age and gender.\n## Look at the comparison of energy and macronutrients to the DRVs.\n## Look at the comparison of minerals and vitamins to the DRVs.\n## How much salt was consumed on this day?\n## Does this diet follow healthy eating messages (e.g. The Eatwell Guide, 5 A DAY, 8 tips for healthy eating, fluid recommendations)? Explain your answer.\n## How could you modify the diet to make it healthier (with regard to the DRVs and healthy eating messages)?\n## Compare the results of and evaluate whether your changes were successful.","[{\"question\":\"What is the primary objective of this case study?\",\"answer\":\"The primary objective is to analyze a person's daily diet, compare it to established nutritional guidelines, and propose healthier modifications.\"},{\"question\":\"What tools are recommended for this case study?\",\"answer\":\"The recommended tools include a 'Portion sizes guide' and the 'Explore Food' online platform, specifically its 'Calculate a diet' feature.\"},{\"question\":\"What aspects of the diet need to be compared to DRVs?\",\"answer\":\"The comparison to DRVs should include energy, macronutrients, minerals, vitamins, and salt intake.\"}]","Case study 1 | DOCX"]