[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-393367-105":53,"doc-detail-393367-en":127},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":120,"head_meta":122,"extra_data":124,"updated_unix":126},105,"en","build-your-babys-day-learn-how-to-plan-a-newborn-day","Build-Your-Baby’s-Day - Learn how to plan a newborn day","","A guided worksheet for structuring a newborn’s day across key development areas. It explains how to write an estimated daily schedule including feedings and naps, identify 4–5 awake periods, and fill each awake slot using categories such as Movement, Music, Water Play, Sensory Play, Thinking, and Outdoor Time. The guide emphasizes flexible routines, engaging activities matched to each category, adding activity ideas, logging tummy time and side-lying play, and introducing new experiences while repeating what works.",{"@graph":63,"@context":119},[64,80,102],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":36,"@type":70,"position":76},"https://docshare.wps.com/template/forms/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/build-your-babys-day-learn-how-to-plan-a-newborn-day/393367/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/build-your-babys-day-learn-how-to-plan-a-newborn-day/393367.png","ImageObject",442,249,{"name":88,"@type":89},"Aria","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-15","2026-09-26",true,{"@type":98,"interactionType":99,"userInteractionCount":101},"InteractionCounter",{"@type":100},"ViewAction",7,{"@type":103,"mainEntity":104},"FAQPage",[105,111,115],{"name":106,"@type":107,"acceptedAnswer":108},"How do I start planning my baby’s day using this worksheet?","Question",{"text":109,"@type":110},"Write down your baby’s schedule for the day (or anticipated schedule) in the schedule template, including feedings and naps.","Answer",{"name":112,"@type":107,"acceptedAnswer":113},"How many awake periods should a newborn expect?",{"text":114,"@type":110},"Most newborns are awake about 30 minutes to an hour after eating, often resulting in roughly 4–5 awake times depending on the day’s schedule.",{"name":116,"@type":107,"acceptedAnswer":117},"What categories should I use to fill awake slots?",{"text":118,"@type":110},"Use the categories to plan each awake period: Movement, Music, Water Play, Sensory Play, Thinking, and Outdoor Time.","https://schema.org",{"og:url":78,"og:type":121,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":123,"canonical":78},"index,follow",{"doc_id":125,"site_id":56},393367,1791395519,{"code":4,"msg":5,"data":128},{"doc_id":125,"user_id":129,"nickname":88,"user_avatar":130,"doc_module":9,"category_id":35,"category_name":36,"doc_title":59,"doc_description":61,"doc_content":131,"file_id":132,"file_url":133,"file_type":134,"file_size":135,"view_count":101,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":79,"language":136,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":137,"faqs":138,"seo_title":139,"seo_description":61,"update_tm":140,"read_time":73},2336464648322,"https://ap-avatar.wpscdn.com/avatar/2200025388227c56fec?_k=1778556882303663488","Build  your’  \n by s  \nStructure your baby’s day in a way that supports ALL areas of development.  \n+  \nGives you and your baby the flexibility that  \nnewborn life demands!  \nYou can feel confident knowing your newborn is getting all the experiences they need to develop and thrive.  \nLEARN HOW TO:  \nBauldy’sYuray  \n1. Write down your baby’s schedule for the day (or anticipated schedule) in the schedule template (include feedings and naps).  \na. This can be flexible based on your feeding style, baby’s personality, and personal mama preferences.  \nb. Many babies follow a eat, awake/ play, sleep routine.  \n2. Figure out how many “awake” periods your baby will have during the day.  \na. Most newborns are awake 30 minutes to an hour after eating ( progressively increasing their awake time as they get older) .  \nb. You could have 4-5 awake times to fill in your day depending on your baby’s schedule.  \n3. Use the ‘ Build Your Baby’s Day’ categories to fill each awake slot.  \na. Movement—floor play, batting at toys, holding toys, kicking legs, etc.  \nb. Music—listening to music, singing, shaking rattle, etc.  \nc. Water Play—splashing, patting water, kicking in water, etc.  \nd. Sensory Play—touch and feel book, feeling different textures, etc.  \ne. Thinking—reading books, peek a boo, cause and effect toys, etc.  \nf. Outdoor Time—go for a walk, sit on the porch, play on a blanket, etc.  \n4. Focus on engaging in activities with your baby that relate to that category during each awake time.  \nEXTRA DEVELOPMENTAL TID BITS  \n Use the category worksheet tojot down activity ideas and things your baby enjoys.  \n Check off the tummy time and side lying play logs every time your baby gets playtime on their tummy or sides.  \n Be flexible! If something doesn’t work, or your baby is fussy and just not interested, that’s okay!  \n Introduce new things to keep things interesting, but your baby also learns from repetition. It’s okay to do the same activity multiple times.  \nDATE:  \nMT W RF Sat Sun  \nTummy Time Play Log  \nSidelying Play Log  \nNotes  \n6:00 AM  \n6:30 AM  \n7:00 AM  \n7:30 AM  \n8:00 AM  \n8:30 AM  \n9:00 AM  \n9:30 AM  \n10:00 AM  \n10:30 AM  \n11:00 AM  \n11:30 AM  \n12:00 PM  \n12:30 PM  \n1:00 PM  \n1:30 PM  \n2:00 PM  \n2:30 PM  \n3:00 PM  \n3:30 PM  \n4:00 PM  \n4:30 PM  \n5:00 PM  \nB U I L D Y O U R B A B Y ’ S D A Y  \nMovement  \nMusic  \nWater Play  \nSensory Play  \nThinking  \nOutdoor Time","cbCaibyyOeOTNeSN","https://ap.wps.com/l/cbCaibyyOeOTNeSN","pdf",271589,"English","# LEARN HOW TO\n## Write the day schedule\n## Estimate awake periods\n## Use category slots during awake time\n## Engage activities by category\n# EXTRA DEVELOPMENTAL TID BITS\n# Tummy Time and Sidelying Play Logs\n## Schedule table","[{\"question\":\"How do I start planning my baby’s day using this worksheet?\",\"answer\":\"Write down your baby’s schedule for the day (or anticipated schedule) in the schedule template, including feedings and naps.\"},{\"question\":\"How many awake periods should a newborn expect?\",\"answer\":\"Most newborns are awake about 30 minutes to an hour after eating, often resulting in roughly 4–5 awake times depending on the day’s schedule.\"},{\"question\":\"What categories should I use to fill awake slots?\",\"answer\":\"Use the categories to plan each awake period: Movement, Music, Water Play, Sensory Play, Thinking, and Outdoor Time.\"}]","Build-Your-Baby’s-Day - Learn how to plan a newborn day | PDF",1790384879]