[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-165215-en":3,"doc-seo-165215-105":29,"detail-sidebar-cat-1-en-105":90},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":11,"category_id":12,"category_name":13,"doc_title":14,"doc_description":15,"doc_content":16,"file_id":17,"file_url":18,"file_type":19,"file_size":20,"view_count":4,"is_deleted":4,"is_public":11,"is_downloadable":11,"audit_status":11,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":15,"update_tm":28,"read_time":11},165215,1374391975076,"Riley","https://ap-avatar.wpscdn.com/avatar/14000253ca4ec9f6853?x-image-process=image/resize,m_fixed,w_180,h_180&k=1783305029341752051",1,17,"Forms","Bipolar Monthly Mood Chart","This document is a monthly mood chart designed for individuals tracking their bipolar disorder. It includes sections for daily mood tracking (elevated, within norms, depressed, with severity levels), irritability, anxiety, suicidal ideation, and inappropriate or strange ideas. The chart also has dedicated areas to note alcohol/substance use, activities of daily living (ADL), appearance/hygiene, eating habits, general activity level, exercise, hours slept, psychotherapy appointments, and medication check-ups. It provides space to list up to five medications, with instructions to highlight medication changes or missed doses. The chart spans 31 days, allowing for comprehensive daily monitoring of various symptoms and daily functioning. It also includes a prominent warning for suicidal thoughts, advising immediate contact with a healthcare provider, and guidance for tracking substance use and ADL issues.","\u0013 SHAPE  \\* MERGEFORMAT \u0014\n\u0015\nSaundra Jain, PsyD © Mental Health Educational Initiative\nMood\nElevated\nSevere Moderate Mild\nDepressed\nWithin Norms Mild\nModerate\nSevere\nDAYS\n\u000e\n1\t2\t3\t4\n\u000e\n5\t6\t7\t8\n\u000e\n9 10\n\u000e\n11 12\n\u000e\n13 14\n\u000e\n15 16\n\u000e\n17 18\n\u000e\n19 20\n\u000e\n21 22\n\u000e\n23 24\n\u000e\n25 26 27\n\u000e\n28 29\n\u000e\n30 31\nIrritability\nAnxiety\nNone Mild Moderate Severe None Mild Moderate Severe\nSuicidal Ideation Inappropriate/strange ideas\nAlcohol / Substance Use\nADL\nAppearance/Hygiene Eating Habits/Diet General Activity Level\nExercise\nHours slept in last 24 hours Psychotherapy appts Med check appts\nTreatments\nList all medications.\n#1\n#2\n#3\n#4\n#5\n\u000e\nCheck days you experience suicidal thoughts. Contact your healthcare provider immediately!\nCheck days you use alcohol or substances. List amount and type in Daily Notes. Circle days you blackout.\nActivities of Daily Living (ADL) - Check days that are problematic. Explain in Daily Notes.\nCheck days you exercise. List type and length in Daily Notes.\nHighlight or circle any medication changes or missed doses. Explain in the Daily Notes.\nDAYS\n\u000e\n1\t2\t3\t4\n\u000e\n5\t6\t7\t8\n\u000e\n9 10\n\u000e\n11 12\n\u000e\n13 14\n\u000e\n15 16\n\u000e\n17 18\n\u000e\n19 20\n\u000e\n21 22\n\u000e\n23 24\n\u000e\n25 26 27\n\u000e\n28 29\n\u000e\n30 31\nNAME:\tMONTH/YEAR:","cbCaigbf4zqNjKeb","https://ap.wps.com/l/cbCaigbf4zqNjKeb","docx",379153,2,"English","en",105,"# Bipolar Monthly Mood Chart\n## Mood Tracking (Elevated to Depressed)\n## Symptom Tracking (Irritability, Anxiety, Suicidal Ideation, Inappropriate Ideas)\n## Lifestyle Factors (Substance Use, ADL, Appearance/Hygiene, Eating Habits, Activity, Sleep, Exercise)\n## Treatment Tracking (Psychotherapy, Med Check-ups, Medications)","[{\"question\":\"What is the purpose of this Bipolar Monthly Mood Chart?\",\"answer\":\"The chart is designed to help individuals track their mood and various symptoms associated with bipolar disorder on a daily basis over a month.\"},{\"question\":\"What specific symptoms can be tracked on this chart?\",\"answer\":\"The chart allows tracking of mood levels (elevated, depressed), irritability, anxiety, suicidal ideation, and inappropriate/strange ideas.\"},{\"question\":\"Besides mood and symptoms, what other daily factors are included for tracking?\",\"answer\":\"The chart also includes sections to monitor alcohol/substance use, activities of daily living (ADL), appearance/hygiene, eating habits, general activity level, exercise, and sleep.\"}]","Bipolar Monthly Mood Chart | 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is the purpose of this Bipolar Monthly Mood Chart?","Question",{"text":74,"@type":75},"The chart is designed to help individuals track their mood and various symptoms associated with bipolar disorder on a daily basis over a month.","Answer",{"name":77,"@type":72,"acceptedAnswer":78},"What specific symptoms can be tracked on this chart?",{"text":79,"@type":75},"The chart allows tracking of mood levels (elevated, depressed), irritability, anxiety, suicidal ideation, and inappropriate/strange ideas.",{"name":81,"@type":72,"acceptedAnswer":82},"Besides mood and symptoms, what other daily factors are included for tracking?",{"text":83,"@type":75},"The chart also includes sections to monitor alcohol/substance use, activities of daily living (ADL), appearance/hygiene, eating habits, general activity level, exercise, and 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