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The journal includes a pre-workshop questionnaire, Adult Attitude to Grief Scale (Week 1), weekly check-ins, and grief, mourning, and living activities. It outlines workshop format, land acknowledgement, housekeeping, group guidelines, and homework assignments. 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The materials also state that more than 2 absences out of 8 may require rebooking into a future group.",{"name":120,"@type":107,"acceptedAnswer":121},"What questionnaires and evaluation materials are included?",{"text":122,"@type":110},"The journal includes a Pre-Workshop Questionnaire and an Adult Attitude to Grief Scale for Week 1. 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69  \nNormal Grief Reactions 70  \nAfter-Workshop Questionnaire 71  \n2 ALBERTA JOURNEYING THROUGH GRIEF ™  \nName  \nPre-Workshop Questionnaire  \nAdult Attitude to Grief Scale – Week 1  \n\n| Name |  |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- | --- |\n| Gender\u003Cbr>■ Man ■ Woman ■ Transgender man ■ Transgender woman ■ Non-Binary ■ Prefer not to answer\u003Cbr>■ Prefer to describe:   |  |  |  |  |  |  |  |\n| Date |  |  | Date of birth (MM/DD/YYYY) |  |  |  |  |\n| Please place a check mark (✓) to indicate your response to the attitudes expressed in the following statements: |  |  |  |  |  |  |  |\n| Strongly\u003Cbr>agree Agree |  |  |  |  | Neither agree nor\u003Cbr>disagree Disagree |  | Strongly disagree |\n| 1. | I feel able to face the pain which comes with loss. | ■ |  | ■ | ■ | ■ | ■ |\n| 2. | For me, it is difficult to switch off thoughts about the person I have lost. | ■ |  | ■ | ■ | ■ | ■ |\n| 3. | I feel very aware of my inner strength when faced with grief. | ■ |  | ■ | ■ | ■ | ■ |\n| 4. | I believe that I must be brave in the face of loss. | ■ |  | ■ | ■ | ■ | ■ |\n| 5. | I feel that I will always carry the pain of grief with me. | ■ |  | ■ | ■ | ■ | ■ |\n| 6. | For me, it is important to keep my grief under control. | ■ |  | ■ | ■ | ■ | ■ |\n| 7. | Life has less meaning for me after this loss. | ■ |  | ■ | ■ | ■ | ■ |\n| 8. | I think its best just to get on with life and not dwell on this loss.* | ■ |  | ■ | ■ | ■ | ■ |\n| 9. | It may not always feel like it but I do believe that I will come through this experience of grief. | ■ |  | ■ | ■ | ■ | ■ |\n\n©Linda Machin 2001 (*revised 2013)  \nWe are collecting this information according to the requirements specified in the Health Information Act of Alberta, sections 27 (1)(a),(g)  \nIntroduction  \nPlease read this while you are waiting for class to begin.  \nAlberta Journeying Through Grief™ is a Red Deer Primary Care Network program designed by psychologists and clinical social workers with the support of family doctors.  \nIt is an 8 week program that empowers you to understand and cope with your grief and support emotional healing. Each wee","cbCaiqy8LKIepFtf","https://ap.wps.com/l/cbCaiqy8LKIepFtf","pdf",3518683,78,"English","# Pre-Workshop Questionnaire\n## Adult Attitude to Grief Scale – Week 1\n# Introduction\n## Land Acknowledgement\n## Housekeeping\n## Group Guidelines\n## Evaluation\n## Workshop Format\n# Week 1\n## Grief Activity: Waves of Grief\n## Grief Activity: Understanding Your Grief Journey\n## Mourning Activity: Mourner’s Bill of Rights Card\n## Living Activity: Self-Care\n## Homework\n# Week 2\n## Week 2 Check-in: Weekly Reflection\n## Grief Activity: Body Memory\n## Mourning Activity: Emotional Agility\n## Living Activity: Journalling\n## Homework\n# Week 3\n## Week 3 Check-in: Weekly Reflection\n## Grief Activity: Grief Dosing\n## Mourning Activity: Exploring Feelings\n## Living Activity: Non-verbal Expression\n## Homework\n# Week 4\n## Week 4 Check-in: Weekly Reflection\n## Grief Activity: Healthy Attachment and Separation Anxiety\n## Mourning Activity: Remembering the Person\n## Living Activity: Design Your Own Ritual\n## Homework\n# Week 5\n## Week 5 Check-in: Weekly Reflection\n## Grief Activity: Legacy\n## Mourning Activity: Expressing Inside and Outside Emotions\n## Living Activity: Significant Events\n## Homework\n# Week 6\n## Week 6 Check-in: Weekly Reflection\n## Grief Activity: Making Sense of the Death and Searching for Meaning\n## Mourning Activity: Healing Letter\n## Living Activity: Restructuring Your Life\n## Homework\n# Week 7\n## Week 7 Check-in: Weekly Reflection\n## Grief Activity: Ongoing Support: Getting What You Need\n## Mourning Activity: Support Actions in Grief\n## Living Activity: Building Your Own Support\n## Homework\n# Week 8\n## Week 8 Check-in: Weekly Reflection\n## Grief Activity: Active Healing\n## Living Activity: Exploring Your Self-Identity\n## Homework\n# Resources\n## How Do I Feel?\n## Normal Grief Reactions\n# After-Workshop Questionnaire","[{\"question\":\"What is the Alberta Journeying Through Grief workshop and how long is it?\",\"answer\":\"Alberta Journeying Through Grief is an 8-week program designed to help participants understand and cope with grief while supporting emotional healing. Each week introduces new skills to practice during the workshop and apply in daily life.\"},{\"question\":\"What should participants bring and how are weekly activities structured?\",\"answer\":\"Participants bring a Grief Journal each week. The journal structures learning through grief, mourning, and living activities, supported by weekly check-ins such as Weekly Reflection and guided homework assignments.\"},{\"question\":\"What are the key group guidelines participants must follow?\",\"answer\":\"Group guidelines emphasize arriving on time, notifying the front desk if late or absent, and maintaining confidentiality of what is shared in group. The materials also state that more than 2 absences out of 8 may require rebooking into a future group.\"},{\"question\":\"What questionnaires and evaluation materials are included?\",\"answer\":\"The journal includes a Pre-Workshop Questionnaire and an Adult Attitude to Grief Scale for Week 1. It also includes an Evaluation section and an After-Workshop Questionnaire to capture changes after completing the program.\"}]","Alberta Journeying Through Grief - 2026 Edition - 8-Week Workshop Journal | PDF",1789529573,27]