[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-1-en-105":3,"doc-seo-264529-105":53,"doc-detail-264529-en":126},{"code":4,"msg":5,"data":6},0,"success",[7,14,19,24,29,34,39,44,49],{"id":8,"doc_module":9,"doc_module_name":10,"category_name":11,"show_sort_weight":12,"slug":13},11,1,"Template","Presentations",90,"presentations",{"id":15,"doc_module":9,"doc_module_name":10,"category_name":16,"show_sort_weight":17,"slug":18},12,"Resumes",80,"resumes",{"id":20,"doc_module":9,"doc_module_name":10,"category_name":21,"show_sort_weight":22,"slug":23},14,"Invoices",70,"invoices",{"id":25,"doc_module":9,"doc_module_name":10,"category_name":26,"show_sort_weight":27,"slug":28},15,"Posters",60,"posters",{"id":30,"doc_module":9,"doc_module_name":10,"category_name":31,"show_sort_weight":32,"slug":33},16,"Social Media",50,"social-media",{"id":35,"doc_module":9,"doc_module_name":10,"category_name":36,"show_sort_weight":37,"slug":38},17,"Forms",40,"forms",{"id":40,"doc_module":9,"doc_module_name":10,"category_name":41,"show_sort_weight":42,"slug":43},18,"Letters",30,"letters",{"id":45,"doc_module":9,"doc_module_name":10,"category_name":46,"show_sort_weight":47,"slug":48},21,"Paper Templates",5,"papers-templates",{"id":50,"doc_module":9,"doc_module_name":10,"category_name":51,"show_sort_weight":4,"slug":52},158,"General","general-158",{"code":4,"msg":54,"data":55},"ok",{"site_id":56,"language":57,"slug":58,"title":59,"keywords":60,"description":61,"schema_data":62,"social_meta":119,"head_meta":121,"extra_data":123,"updated_unix":125},105,"en","a-year-in-breakdowns-my-stressors-and-coping-mechanisms","A Year in Breakdowns: My Stressors and Coping Mechanisms","","This presentation provides a personal and humorous look at a year of stress and coping mechanisms, framed as an award ceremony for the biggest stressors and most used breakdown poses. The presenter, Dominico Pascal, humorously outlines his \"Worst Crash Out\" experience, triggered by checking his savings after a credit card bill, detailing the location, date, duration, and the unexpected comfort of crashing out in bed. His \"Most Used Breakdown Pose\" is identified as the fetal position, often accompanied by ice cream (Cookies and Cream flavor with tortilla chips) as a key part of his post-breakdown recovery. The presentation also quantifies the personal toll of stress through \"My Health in Numbers,\" which includes total medical bills, flu instances, emergency room visits, and sick days used. The document concludes with credits for the presentation template, fonts, design elements, and icons used, encouraging a \"Happy Designing!\" spirit. It also includes a quote from Abraham Lincoln about happiness and a thank you note for viewing.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":11,"@type":70,"position":76},"https://docshare.wps.com/template/presentations/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/a-year-in-breakdowns-my-stressors-and-coping-mechanisms/264529/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/a-year-in-breakdowns-my-stressors-and-coping-mechanisms/264529.png","ImageObject",442,249,{"name":88,"@type":89},"Aurelia","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/vnd.openxmlformats-officedocument.presentationml.presentation","2026-10-30","2026-09-14",true,{"@type":98,"interactionType":99,"userInteractionCount":8},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"Who received the 'Biggest Stressor Award'?","Question",{"text":108,"@type":109},"Dominico Pascal received the award for the biggest stressor of the year.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"What was the trigger for Dominico Pascal's 'Worst Crash Out'?",{"text":113,"@type":109},"Checking his savings account after paying the previous month's credit card bill triggered his 'Worst Crash Out'.",{"name":115,"@type":106,"acceptedAnswer":116},"What are Dominico Pascal's top 3 post-breakdown guilty pleasures?",{"text":117,"@type":109},"His top guilty pleasures include ice cream, streaming, and oversleeping.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},264529,1791730589,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":8,"category_name":11,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":8,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":4,"preview_page_count":4},1099514068365,"https://ap-avatar.wpscdn.com/avatar/10000253d8d9f28188e?_k=1776742907772140068","my\nyear\nin\nbreakdowns\n2\n0\n3\n0\nFor always messaging me outside of work hours and following up on every single task.\n(My boss)\nThe Biggest Stressor Award goes to:\nDominico Pascal\nWorst crash out\nLocation: 123 Anywhere St., Any City, ST 12345\n(my home office)\nReason: I checked my savings account after paying for the previous month’s credit card bill.\nDate: March 30, 2030\nDuration: 30 minutes\nBecause nothing’s cozier than crashing\nout all curled up under my sheets.\nMy Most Used Breakdown Pose was:\nFetal Position\n(In bed)\nFlavor of choice: Cookies and Cream\nPlus a side of tortilla chips and a good dip\nBecause you can’t crash out if you’re not awake\nMy Top 3 Post-Breakdown\nGuilty Pleasures were:\nIce Cream\nStreaming\nOversleeping\n$1,300\n4\n2\n11\nMy health in numbers\nTotal medical bills\nNumber of times I caught the flu\nTrips to the emergency room\nNumber of sick days used\n— Abraham Lincoln\n“Most folks are as happy as they make up their minds to be.”\nThank\nyou\nfor\nviewing\n(and sharing in my misery)!\nFonts\nDesign Elements / Icons\nColors\nThis presentation template\nuses the following free fonts:\nYou can find these fonts online too.\nJust Another Hand\nSpecial Elite\nTITLES:\nBODY TEXT:\n#ED7843\n#ED7843\n#ED7843\n#ED7843\n#ED7843\nUse these in your presentation. Delete or hide this page before presenting.\nResource Page\nThis presentation template is free for everyone to use, thanks to the following:\nfor this presentation template\nfor the photos, graphics, and elements\nCredits\nPexels, Pixabay, Sketchify\nHappy designing!","cbCaihIQaUrFhIOO","https://ap.wps.com/l/cbCaihIQaUrFhIOO","pptx",15913092,"English","# A Year in Breakdowns\n## The Biggest Stressor Award\n## My Most Used Breakdown Pose\n## My Top 3 Post-Breakdown Guilty Pleasures\n## My Health in Numbers\n## Credits","[{\"question\":\"Who received the 'Biggest Stressor Award'?\",\"answer\":\"Dominico Pascal received the award for the biggest stressor of the year.\"},{\"question\":\"What was the trigger for Dominico Pascal's 'Worst Crash Out'?\",\"answer\":\"Checking his savings account after paying the previous month's credit card bill triggered his 'Worst Crash Out'.\"},{\"question\":\"What are Dominico Pascal's top 3 post-breakdown guilty pleasures?\",\"answer\":\"His top guilty pleasures include ice cream, streaming, and oversleeping.\"}]","A Year in Breakdowns: My Stressors and Coping Mechanisms | PPTX",1789383030]