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It lists penalties with their yardage impact, whether play is repeated or down is added, and special placement rules such as end-zone spotting and applying defensive SOF behind the LOS from the LOS. It also covers general fouls including game interference, illegal participation or substitution, major foul with possible ejection, and objectionable conduct with ejection timing.",{"@graph":63,"@context":118},[64,80,101],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/5v5-flag-football-penalty-cheat-sheet-offensive-defensive-general-penalties/573073/",4,{"url":78,"name":59,"@type":81,"image":82,"author":87,"headline":59,"publisher":90,"fileFormat":93,"inLanguage":57,"description":61,"dateModified":94,"datePublished":95,"encodingFormat":93,"isAccessibleForFree":96,"interactionStatistic":97},"DigitalDocument",{"url":83,"@type":84,"width":85,"height":86},"https://docshare.wps.com/thumbnails/5v5-flag-football-penalty-cheat-sheet-offensive-defensive-general-penalties/573073.png","ImageObject",442,249,{"name":88,"@type":89},"Riley","Person",{"url":68,"name":91,"@type":92},"DocShare","Organization","application/pdf","2026-10-18","2026-10-13",true,{"@type":98,"interactionType":99,"userInteractionCount":76},"InteractionCounter",{"@type":100},"ViewAction",{"@type":102,"mainEntity":103},"FAQPage",[104,110,114],{"name":105,"@type":106,"acceptedAnswer":107},"What happens on a Delay of Game or Delay of Pass penalty in 5v5 flag football?","Question",{"text":108,"@type":109},"Delay of game (25 sec) results in 5 yards from the LOS and the down is repeated. Delay of pass (7 sec) results in 5 yards from the LOS and adds LOD.","Answer",{"name":111,"@type":106,"acceptedAnswer":112},"How are defensive SOF penalties behind the LOS applied?",{"text":113,"@type":109},"Defensive SOF penalties behind LOS are applied from the LOS, per the sheet’s rule.",{"name":115,"@type":106,"acceptedAnswer":116},"Which general fouls can lead to ejection, and what are the yardage impacts?",{"text":117,"@type":109},"Major foul can be 15 yards from the LOS plus LOD or AFD, and may result in possible ejection. Objectionable conduct is listed as 5 yards from the LOS plus ejection if it is the second in-game instance.","https://schema.org",{"og:url":78,"og:type":120,"og:title":59,"og:site_name":91,"og:description":61},"article",{"robots":122,"canonical":78},"index,follow",{"doc_id":124,"site_id":56},573073,1792171841,{"code":4,"msg":5,"data":127},{"doc_id":124,"user_id":128,"nickname":88,"user_avatar":129,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":130,"file_id":131,"file_url":132,"file_type":133,"file_size":134,"view_count":76,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":135,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":136,"faqs":137,"seo_title":138,"seo_description":61,"update_tm":139,"read_time":4},1374391975076,"https://ap-avatar.wpscdn.com/avatar/14000253ca4ec9f6853?x-image-process=image/resize,m_fixed,w_180,h_180&k=1783305029341752051","| | 5v5 Flag Football Penalty Cheat Sheet |\n| --- | --- |\n| Offensive Penalties |  |\n| Delay of game (25 sec)– 5 yards LOS + Repeat down Delay of Pass (7 sec)– 5 yards LOS + LOD\u003Cbr>Illegal Forward Pass – 5 yards LOS + LOD |  |\n| Illegal Running Play – 5 yards LOS + LOD\u003Cbr>Flag Guarding – 5 yards SOF + Next down Diving or Jumping – 5 yards SOF + Next down Interference – 5 yards SOF + Next Down\u003Cbr>Illegal Snap – 5 yards LOS + Repeat down Offside – 5 yards LOS + Repeat down\u003Cbr>Rusher Interference – 5 yards LOS + Repeat Down Illegal Contact – 5 yards LOS + LOD\u003Cbr>Pass Interference – 5 yards LOS + LOD |  |\n| Defensive Penalties |  |\n| Disconcerting Signals – 5 yards LOS + Repeat down |  |\n| Illegal Rushing – 5 yards LOS + Repeat Down Offside – 5 yards LOS + Repeat down\u003Cbr>Illegal Contact – 5 yards SOF + AFD\u003Cbr>Pass Interference – 5 yards SOF + AFD (if in End Zone |  |\n| ball will be placed on 1-yard line)\u003Cbr>Illegal Flag Pull – 5 yards Spot of Catch (or LOS if not |  |\n| caught) + AFD\u003Cbr>** Defensive SOF penalties behind LOS are applied from LOS** |  |\n| General Penalties |  |\n| Game Interference – 5 yards LOS + Repeat down Illegal Substitution – 5 yards LOS + Repeat down Illegal Participation – 5 yards LOS + Repeat down Major Foul – 15 yards LOS + LOD or AFD + Possible ejection ** Apply all yardage **\u003Cbr>Objectionable Conduct – 5 yards LOS + Ejection if 2nd |  |\n| in game |  |\n\n\n| | 5v5 Flag Football Penalty Cheat Sheet |\n| --- | --- |\n| Offensive Penalties |  |\n| Delay of game (25 sec)– 5 yards LOS + Repeat down Delay of Pass (7 sec)– 5 yards LOS + LOD\u003Cbr>Illegal Forward Pass – 5 yards LOS + LOD |  |\n| Illegal Running Play – 5 yards LOS + LOD\u003Cbr>Flag Guarding – 5 yards SOF + Next down Diving or Jumping – 5 yards SOF + Next down Interference – 5 yards SOF + Next Down\u003Cbr>Illegal Snap – 5 yards LOS + Repeat down Offside – 5 yards LOS + Repeat down\u003Cbr>Rusher Interference – 5 yards LOS + Repeat Down Illegal Contact – 5 yards LOS + LOD\u003Cbr>Pass Interference – 5 yards LOS + LOD |  |\n| Defensive Penalties |  |\n| Disconcerting Signals – 5 yards LOS + Repeat down |  |\n| Illegal Rushing – 5 yards LOS + Repeat Down Offside – 5 yards LOS + Repeat down\u003Cbr>Illegal Contact – 5 yards SOF + AFD\u003Cbr>Pass Interference – 5 yards SOF + AFD (if in End Zone |  |\n| ball will be placed on 1-yard line)\u003Cbr>Illegal Flag Pull – 5 yards Spot of Catch (or LOS if not |  |\n| caught) + AFD\u003Cbr>** Defensive SOF penalties behind LOS are applied from LOS** |  |\n| General Penalties |  |\n| Game Interference – 5 yards LOS + Repeat down Illegal Substitution – 5 yards LOS + Repeat down Illegal Participation – 5 yards LOS + Repeat down Major Foul – 15 yards LOS + LOD or AFD + Possible ejection ** Apply all yardage **\u003Cbr>Objectionable Conduct – 5 yards LOS + Ejection if 2nd |  |\n| in game |  |","cbCaiqxyTyWJn4om","https://ap.wps.com/l/cbCaiqxyTyWJn4om","pdf",87697,"English","# Offensive Penalties\n## Delay of Game and Passing Fouls\n## Running, Flag Guarding, Snap and Contact\n# Defensive Penalties\n## Signals, Rushing and Offside\n## Contact, Pass Interference and Flag Pull\n# General Penalties\n## Game Interference, Substitution and Conduct","[{\"question\":\"What happens on a Delay of Game or Delay of Pass penalty in 5v5 flag football?\",\"answer\":\"Delay of game (25 sec) results in 5 yards from the LOS and the down is repeated. Delay of pass (7 sec) results in 5 yards from the LOS and adds LOD.\"},{\"question\":\"How are defensive SOF penalties behind the LOS applied?\",\"answer\":\"Defensive SOF penalties behind LOS are applied from the LOS, per the sheet’s rule.\"},{\"question\":\"Which general fouls can lead to ejection, and what are the yardage impacts?\",\"answer\":\"Major foul can be 15 yards from the LOS plus LOD or AFD, and may result in possible ejection. Objectionable conduct is listed as 5 yards from the LOS plus ejection if it is the second in-game instance.\"}]","5v5 Flag Football Penalty Cheat Sheet - Offensive, Defensive & General Penalties | PDF",1791931664]