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The document instructs testers to mark an “O” for each completed shuttle and an “X” when an Airman fails to reach the line before the beep. It defines the stopping rule: the test ends when the Airman voluntarily stops or after three consecutive “X” marks. It also provides a shuttle level table with corresponding run times across multiple levels for recording results.",{"@graph":63,"@context":112},[64,80,95],{"@type":65,"itemListElement":66},"BreadcrumbList",[67,71,74,77],{"item":68,"name":69,"@type":70,"position":9},"https://docshare.wps.com","Home","ListItem",{"item":72,"name":10,"@type":70,"position":73},"https://docshare.wps.com/template/",2,{"item":75,"name":51,"@type":70,"position":76},"https://docshare.wps.com/template/general/",3,{"item":78,"name":59,"@type":70,"position":79},"https://docshare.wps.com/template/20m-high-aerobic-multi-shuttle-run-mark-o-and-x-record-shuttle-level-times/572102/",4,{"url":78,"name":59,"@type":81,"author":82,"headline":59,"publisher":85,"fileFormat":88,"inLanguage":57,"description":61,"dateModified":89,"datePublished":89,"encodingFormat":88,"isAccessibleForFree":90,"interactionStatistic":91},"DigitalDocument",{"name":83,"@type":84},"Damian","Person",{"url":68,"name":86,"@type":87},"DocShare","Organization","application/pdf","2026-10-13",true,{"@type":92,"interactionType":93,"userInteractionCount":4},"InteractionCounter",{"@type":94},"ViewAction",{"@type":96,"mainEntity":97},"FAQPage",[98,104,108],{"name":99,"@type":100,"acceptedAnswer":101},"How should each shuttle attempt be recorded on the score sheet?","Question",{"text":102,"@type":103},"Mark an “O” for each shuttle completed, and mark an “X” if the Airman fails to reach the line before the beep.","Answer",{"name":105,"@type":100,"acceptedAnswer":106},"When does the multi-shuttle run test end?",{"text":107,"@type":103},"The test ends when the Airman voluntarily stops running or when there are three consecutive “X” marks.",{"name":109,"@type":100,"acceptedAnswer":110},"What information is provided to support recording performance?",{"text":111,"@type":103},"A shuttle level table lists levels and corresponding run times so results can be recorded per level.","https://schema.org",{"og:url":78,"og:type":114,"og:title":59,"og:site_name":86,"og:description":61},"article",{"robots":116,"canonical":78},"index,follow",{"doc_id":118,"site_id":56},572102,1791925543,{"code":4,"msg":5,"data":121},{"doc_id":118,"user_id":122,"nickname":83,"user_avatar":123,"doc_module":9,"category_id":50,"category_name":51,"doc_title":59,"doc_description":61,"doc_content":124,"file_id":125,"file_url":126,"file_type":127,"file_size":128,"view_count":4,"is_deleted":4,"is_public":9,"is_downloadable":9,"audit_status":9,"page_count":9,"language":129,"language_code":57,"site_id":56,"html_lang":57,"table_of_contents":130,"faqs":131,"seo_title":132,"seo_description":61,"update_tm":119,"read_time":4},137451208677,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","| 20M High Aerobic Multi-Shuttle Run |  |  |  |  |  |  |  |  |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n|  | NAME DATE |  |  |  |  |  |  |  |  |  |  |  |  |  |\n|  | Mark an \"O\" for each shuttle completed. Mark an \"X\" if the Airman fails to reach the line before the beep.\u003Cbr>The test ends when Airman voluntarily stops running or three consecutive X's. |  |  |  |  |  |  |  |  |  |  |  |  |  |\n| Shuttle |  |  |  |  |  |  |  |  |  |  |  |  |  |  |\n| Level |  | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 |\n|  | 1 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | — | — | — | — | — | — |\n|  | 2 | 23:13 8 | 22:51 9 | 22:28 10 | 22:07 11 | 21:47 12 | 21:28 13 | 21:07 14 | 20:49 15 | — | — | — | — | — |\n|  | 3 | 20:33 16 | 20:13 17 | 19:56 18 | 19:43 19 | 19:24 20 | 19:07 21 | 18:56 22 | 18:37 23 | — | — | — | — | — |\n|  | 4 | 18:14 24 | 18:08 25 | 17:54 26 | 17:34 27 | 17:28 28 | 17:14 29 | 16:57 30 | 16:50 31 | 16:37 32 | — | — | — | — |\n|  | 5 | 16:22 33 | 16:15 34 | 16:04 35 | 15:50 36 | 15:42 37 | 15:32 38 | 15:20 39 | 15:12 40 | 15:02 41 | — | — | — | — |\n|  | 6 | 14:52 42 | 14:43 43 | 14:34 44 | 14:25 45 | 14:16 46 | 14:07 47 | 14:00 48 | 13:51 49 | 13:43 50 | — | — | — | — |\n|  | 7 | 13:36 51 | 13:27 52 | 13:19 53 | 13:12 54 | 13:04 55 | 12:53 56 | 12:50 57 | 12:43 58 | 12:33 59 | 12:30 60 | — | — | — |\n|  | 8 | 12:23 61 | 12:14 62 | 12:10 63 | 12:04 64 | 11:56 65 | 11:52 66 | 11:46 67 | 11:38 68 | 11:34 69 | 11:28 70 | — | — | — |\n|  | 9 | 11:22 71 | 11:17 72 | 11:12 73 | 11:06 74 | 11:01 75 | 10:56 76 | 10:51 77 | 10:46 78 | 10:41 79 | 10:37 80 | 10:32 81 | — | — |\n|  | 10 | 10:27 82 | 10:23 83 | 10:18 84 | 10:13 85 | 10:10 86 | 10:05 87 | 9:58 88 | 9:56 89 | 9:52 90 | 9:48 91 | 9:45 92 | — | — |\n|  | 11 | 9:40 93 | 9:34 94 | 9:32 95 | 9:28 96 | 9:24 97 | 9:20 98 | 9:17 99 | 9:12 100 | 9:09 101 | 9:06 102 | 9:02 103 | 8:59 104 | — |\n|  | 12 | 8:55 105 | 8:52 106 | 8:49 107 | 8:45 108 | 8:42 109 | 8:39 110 | 8:36 111 | 8:33 112 | 8:30 113 | 8:27 114 | 8:24 115 | 8:21 116 | — |\n|  | 13 | 8:18 117 | 8:15 118 | 8:12 119 | 8:09 120 | 8:06 121 | 8:03 122 | 8:01 123 | 7:58 124 | 7:55 125 | 7:53 126 | 7:50 127 | 7:47 128 | 7:45 129 |\n|  | 14 | 7:42 130 | 7:40 131 | 7:37 132 | 7:35 133 | 7:32 134 | 7:30 135 | 7:27 136 | 7:25 137 | 7:23 138 | 7:20 139 | 7:18 140 | 7:16 141 | 7:14 142 |\n|  | 15 | 7:11 143 | 7:09 144 | 7:07 145 | 7:05 146 | 7:03 147 | 7:01 148 | 6:59 149 | 6:57 150 | 6:54 151 | 6:52 152 | 6:50 153 | 6:48 154 | 6:46 155 |\n| Corresponding 1.5 mile run time: |  |  |  |  |  |  |  |  |  |  |  |  |  |  |","cbCaikbi4jaOieve","https://ap.wps.com/l/cbCaikbi4jaOieve","pdf",54172,"English","# Test scoring instructions\n## Marking completed and failed shuttles\n## Test end criteria\n# Shuttle level and time recording\n## Shuttle level 1-15 times","[{\"question\":\"How should each shuttle attempt be recorded on the score sheet?\",\"answer\":\"Mark an “O” for each shuttle completed, and mark an “X” if the Airman fails to reach the line before the beep.\"},{\"question\":\"When does the multi-shuttle run test end?\",\"answer\":\"The test ends when the Airman voluntarily stops running or when there are three consecutive “X” marks.\"},{\"question\":\"What information is provided to support recording performance?\",\"answer\":\"A shuttle level table lists levels and corresponding run times so results can be recorded per level.\"}]","20M High Aerobic Multi-Shuttle Run - Mark O and X - Record Shuttle Level Times | PDF"]