[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-198614-110":3,"detail-sidebar-cat-1-es-110":80,"doc-detail-198614-es":114},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":73,"head_meta":75,"extra_data":77,"updated_unix":79},110,"es","july-activities-activity-calendar","Actividades de julio - Calendario de actividades","","Calendario mensual de actividades del Gary and Mary West Senior Wellness Center para julio. Incluye horarios detallados por día de la semana con propuestas como Walking Group, Yoga, Pilates, Zumba, Strength Training, Cardio Drumming, karaoke, bingo, coffee hour y momentos de tranquilidad como Quiet Utility Hour. También contempla actividades creativas y sociales como Coloring & Crafts, Singing Group, Spoken Word Workshop, Friday at the Movies, Ice Cream Social y West Cooking Demo. Se informa que durante todo el mes se escanearán las activity cards en cada actividad y se solicita llevarlas. Dirección y contacto de la sede y el correo volunteer@servingseniors.org para más información.",{"@graph":14,"@context":72},[15,34,55],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/es/template/","Template",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/es/template/presentaciones/","Presentaciones",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/es/template/july-activities-activity-calendar/198614/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/july-activities-activity-calendar/198614.png","ImageObject",442,249,{"name":42,"@type":43},"8796093062539","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-09-17","2026-09-04",true,{"@type":52,"interactionType":53,"userInteractionCount":22},"InteractionCounter",{"@type":54},"ViewAction",{"@type":56,"mainEntity":57},"FAQPage",[58,64,68],{"name":59,"@type":60,"acceptedAnswer":61},"¿Qué incluye el calendario de julio para el Gary and Mary West Senior Wellness Center?","Question",{"text":62,"@type":63},"Incluye actividades programadas por día con horarios, incluyendo grupos de caminatas, clases de acondicionamiento, karaoke, bingo y coffee hour, entre otras. También incluye eventos especiales como Friday at the Movies y Ice Cream Social.","Answer",{"name":65,"@type":60,"acceptedAnswer":66},"¿Se requiere llevar la activity card a las actividades?",{"text":67,"@type":63},"Sí. El calendario indica que se escanearán las activity cards en todas las actividades del mes, por lo que deben llevarse consigo.",{"name":69,"@type":60,"acceptedAnswer":70},"¿Dónde se realiza el programa y cómo se solicita información adicional?",{"text":71,"@type":63},"Las actividades se realizan en el Gary and Mary West Senior Wellness Center, 1525 Fourth Ave, San Diego, CA 92101. Para más información, se proporciona el correo volunteer@servingseniors.org.","https://schema.org",{"og:url":32,"og:type":74,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":76,"canonical":32},"index,follow",{"doc_id":78,"site_id":7},198614,1788483601,{"code":4,"msg":81,"data":82},"success",[83,87,91,95,99,103,107,110],{"id":84,"doc_module":22,"doc_module_name":25,"category_name":85,"show_sort_weight":4,"slug":86},165,"Cartas","cartas",{"id":88,"doc_module":22,"doc_module_name":25,"category_name":89,"show_sort_weight":4,"slug":90},162,"Carteles","carteles",{"id":92,"doc_module":22,"doc_module_name":25,"category_name":93,"show_sort_weight":4,"slug":94},160,"Currículums","curriculums",{"id":96,"doc_module":22,"doc_module_name":25,"category_name":97,"show_sort_weight":4,"slug":98},161,"Facturas","facturas",{"id":100,"doc_module":22,"doc_module_name":25,"category_name":101,"show_sort_weight":4,"slug":102},164,"Formularios","formularios",{"id":104,"doc_module":22,"doc_module_name":25,"category_name":105,"show_sort_weight":4,"slug":106},166,"General","general-166",{"id":108,"doc_module":22,"doc_module_name":25,"category_name":29,"show_sort_weight":4,"slug":109},159,"presentaciones",{"id":111,"doc_module":22,"doc_module_name":25,"category_name":112,"show_sort_weight":4,"slug":113},163,"Redes sociales","redes-sociales",{"code":4,"msg":81,"data":115},{"doc_id":78,"user_id":116,"nickname":42,"user_avatar":11,"doc_module":22,"category_id":108,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":117,"file_id":118,"file_url":119,"file_type":120,"file_size":121,"view_count":22,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":122,"language":123,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":124,"faqs":125,"seo_title":126,"seo_description":12,"update_tm":79,"read_time":26},8796093062539,"| July Activities  \u003Cbr>Gary and Mary West Senior Wellness Center\u003Cbr>1525 Fourth Ave, San Diego, CA 92101. Contact volunteer@servingseniors.org for more information.\u003Cbr>We will be scanning activity cards at all activities this month, so please have them with you. |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- |\n| SUN | MON | TUES | WED | THURS | FRI | SAT |\n|  |  | 1\u003Cbr>Walking Group\u003Cbr>8:45 AM\u003Cbr>Blood Pressure Check\u003Cbr>9:00 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Over a Cup of Coffee\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | 2\u003Cbr>CEG & SVA Meeting (MBSR)\u003Cbr>9:00 AM\u003Cbr>Pilates w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Karaoke\u003Cbr>3:00 PM | 3\u003Cbr>Walking Group\u003Cbr>8:45 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Singing Group\u003Cbr>10:00 AM\u003Cbr>Coloring & Crafts\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | 4\u003Cbr>| 5\u003Cbr>Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM |\n| 6 | 7\u003Cbr>Strength Training w/ Rosana\u003Cbr>9:30 AM | 8\u003Cbr>Walking Group\u003Cbr>8:45 AM\u003Cbr>Blood Pressure Check\u003Cbr>9:00 AM\u003Cbr>Coffee Hour | 9\u003Cbr>Yoga w/ Rosana\u003Cbr>9:30 AM | 10\u003Cbr>| 11\u003Cbr>Coffee Hour | 12 |\n| Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM | Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Technology Class\u003Cbr>1:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | 10:00 AM\u003Cbr>Health Presentation\u003Cbr>10:00 AM\u003Cbr>Over a Cup of Coffee\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | Coffee Hour\u003Cbr>10:00 AM\u003Cbr>PAWS: Pet Supply\u003Cbr>11:00 AM\u003Cbr>Karaoke\u003Cbr>3:00 PM | West Cooking Demo\u003Cbr>10:00 AM\u003Cbr>Coloring & Crafts\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | 10:00 AM\u003Cbr>Friday at the Movies\u003Cbr>1:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM |\n| 13\u003Cbr>Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM | 14\u003Cbr>Strength Training w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Technology Class\u003Cbr>1:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | 15\u003Cbr>Walking Group\u003Cbr>8:45 AM\u003Cbr>Blood Pressure Check\u003Cbr>9:00 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Over a Cup of Coffee\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | 16\u003Cbr>Zumba w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Birthday Party, Sponsored by Jack in the Box\u003Cbr>2:00 PM | 17\u003Cbr>Walking Group\u003Cbr>8:45 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Singing Group\u003Cbr>10:00 AM\u003Cbr>Coloring & Crafts\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | 18\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Spoken Word Workshop\u003Cbr>10:00 AM\u003Cbr>Friday at the Movies\u003Cbr>1:00 PM\u003Cbr>Ice Cream Social\u003Cbr>2:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | 19\u003Cbr>Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM |\n\n| July Activities  \u003Cbr>Gary and Mary West Senior Wellness Center\u003Cbr>1525 Fourth Ave, San Diego, CA 92101. Contact volunteer@servingseniors.org for more information.\u003Cbr>We will be scanning activity cards at all activities this month, so please have them with you. |  |  |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| SUN | MON | TUES | WED |  | THURS | FRI |  | SAT |\n| 20 | 21 | 22 | 23 | 24 |  | 25 | 26 |  |\n| Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM | Strength Training w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Technology Class\u003Cbr>1:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | Walking Group\u003Cbr>8:45 AM\u003Cbr>Blood Pressure Check\u003Cbr>9:00 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Over a Cup of Coffee\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM | Cardio Drumming w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Karaoke\u003Cbr>3:00 PM | Walking Group\u003Cbr>8:45 AM\u003Cbr>Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Bingo\u003Cbr>10:00 AM\u003Cbr>Singing Group\u003Cbr>10:00 AM\u003Cbr>Coloring & Crafts\u003Cbr>2:00 PM\u003Cbr>Quiet Utility Hour\u003Cbr>3:00 PM |  | Coffee Hour\u003Cbr>10:00 AM\u003Cbr>Friday at the Movies\u003Cbr>1:00 PM\u003Cbr>Arts & Crafts\u003Cbr>2:00 PM\u003Cbr>Karaoke\u003Cbr>3:00 PM | Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM |  |\n| 27\u003Cbr>Ping Pong\u003Cbr>All day\u003Cbr>Knitting with Eiko\u003Cbr>1:00 PM | 28\u003Cbr>Strength Training w/ Rosana\u003Cbr>9:30 AM\u003Cbr>Cof","cbCaikCo26qpGiXQ","https://ap.wps.com/l/cbCaikCo26qpGiXQ","pdf",1452490,6,"Spanish","# Julio\n## Grupos y actividades diarias\n## Eventos especiales y sociales\n## Aviso sobre el escaneo de activity cards","[{\"question\":\"¿Qué incluye el calendario de julio para el Gary and Mary West Senior Wellness Center?\",\"answer\":\"Incluye actividades programadas por día con horarios, incluyendo grupos de caminatas, clases de acondicionamiento, karaoke, bingo y coffee hour, entre otras. También incluye eventos especiales como Friday at the Movies y Ice Cream Social.\"},{\"question\":\"¿Se requiere llevar la activity card a las actividades?\",\"answer\":\"Sí. El calendario indica que se escanearán las activity cards en todas las actividades del mes, por lo que deben llevarse consigo.\"},{\"question\":\"¿Dónde se realiza el programa y cómo se solicita información adicional?\",\"answer\":\"Las actividades se realizan en el Gary and Mary West Senior Wellness Center, 1525 Fourth Ave, San Diego, CA 92101. Para más información, se proporciona el correo volunteer@servingseniors.org.\"}]","Actividades de julio - Calendario de actividades | PDF"]