[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-81455-es":3,"doc-seo-81455-110":28,"detail-sidebar-cat-0-es-110":89},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":13,"seo_description":14,"update_tm":27,"read_time":20},81455,1374391974585,"Genevieve","https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c",43,"Estilo de Vida","Mi Voz Tiene Poder: ¿Cómo Reconozco y Actúo Ante el Maltrato?","This document provides guidance for children, adolescents, and teenagers on how to recognize and respond to abuse. It emphasizes the importance of speaking up and seeking help from trusted adults, such as teachers or school administrators. The document outlines specific steps to take, including approaching an adult who listens without judgment, expressing feelings of discomfort, or writing a note if verbal communication is difficult. It stresses that no one has the right to harm or mistreat another person, and that children and adolescents are not alone in facing such situations. Key messages include trusting one's feelings, asserting one's right to safety, and understanding that abuse is unacceptable. The document highlights that being a girl, boy, or adolescent does not mean enduring violence and that fundamental rights must be respected. It encourages reporting abuse as the first step to self-care and assures that help is available through a helpline for a Violence-Free Life (800 911 25 11) and an anonymous reporting option (089) through the SEP. Illustrations are credited to Freepik, and the document is associated with the Ministry of Basic Education, General Directorate of School Management and Territorial Approach.","Soy niña, soy niño, soy adolescente:¿Cómo reconozco y actúo ante el maltrato?  \n¡mIVOZ TIENE  \nRompo el silencio  \nRompo el silencio  \n▪ Me acerco a una persona adulta que siento que me escucha sin juzgar.  \n▪ Digo: “No me siento bien con lo que pasó“ o “Quiero contarte algo importante“.  \n▪ Si no quiero o no puedo decirlo en voz alta, lo escribo, y entrego esa nota a alguien en quien confío.  \n Confío en lo  que siento  \n▪ Si algo no me gusta o me hace sentir  \nconfundida o confundido, ¡lehago caso a esa sensación!  \n▪ Sin importar el lugar, el espacio o la persona que  \nme hizo sentir así, siempre pido ayuda.  \n▪ Nadie tiene derecho agolpearme, empujarme,  \ngritarme, burlarse de mí ni ahacerme daño de ninguna manera .  \nNo estoy sola,  \nno estoy solo  \n▪ Hay personas listas para ayudarme: mis maestras, maestros, directoras odirectores .  \n▪ Siempre hay unaopción segura .  \nNo estoy sola,  \nno estoy solo  \n▪ Ser niña, niño o adolescente no significa soportar violencia.  \n▪ Mis derechos no son negociables: se respetan.  \n▪ Hablar es el primer paso para cuidarme.  \n▪ ¡No me callo, lo reporto!  \nMerezcoestar bien  \nMerezcoestar bien  \nLínea deayuda para una Vida Sin Violencia  \n800 911 25 11  \nI lust rac ion es: Freepik  \nContacto SEP (reporte anónimo)  \n089  \nSUBSECRETARÍA DE EDUCACIÓN BÁSICA | DIRECCIÓN GENERAL DE GESTIÓN ESCOLAR Y ENFOQUE TERRITORIAL","cbCais3qIznWehLV","https://ap.wps.com/l/cbCais3qIznWehLV","pdf",1451963,2,1,"Spanish","es",110,"# Rompo el silencio\n## Confío en lo que siento\n## No estoy sola, no estoy solo\n## Merezco estar bien","[{\"question\":\"¿Qué debo hacer si no me siento bien con algo que pasó debido a maltrato?\",\"answer\":\"Debes acercarte a una persona adulta de confianza que te escuche sin juzgar y decirle \\\"No me siento bien con lo que pasó\\\" o \\\"Quiero contarte algo importante\\\". Si prefieres, puedes escribirlo y entregar la nota a alguien de confianza.\"},{\"question\":\"¿Quiénes son las personas en las que puedo confiar para pedir ayuda?\",\"answer\":\"Puedes confiar en tus maestras, maestros, directoras o directores. También, cualquier persona adulta en la que sientas que puedes confiar y que te escuche sin juzgar.\"},{\"question\":\"¿Es aceptable que alguien me golpee, empuje, grite o haga daño?\",\"answer\":\"No. Nadie tiene derecho a golpearte, empujarte, gritarte, burlarse de ti ni hacerte daño de ninguna manera. Mereces estar bien y tus derechos deben ser respetados.\"}]",1784168884,{"code":4,"msg":29,"data":30},"ok",{"site_id":24,"language":23,"slug":31,"title":13,"keywords":32,"description":14,"schema_data":33,"social_meta":84,"head_meta":86,"extra_data":88,"updated_unix":27},"my-voice-has-power-how-to-recognize-and-act-against-abuse","",{"@graph":34,"@context":83},[35,51,66],{"@type":36,"itemListElement":37},"BreadcrumbList",[38,42,45,48],{"item":39,"name":40,"@type":41,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":43,"name":44,"@type":41,"position":20},"https://docshare.wps.com/es/document/","Document",{"item":46,"name":12,"@type":41,"position":47},"https://docshare.wps.com/es/document/estilo-de-vida/",3,{"item":49,"name":13,"@type":41,"position":50},"https://docshare.wps.com/es/document/my-voice-has-power-how-to-recognize-and-act-against-abuse/81455/",4,{"url":49,"name":13,"@type":52,"author":53,"headline":13,"publisher":55,"fileFormat":58,"inLanguage":23,"description":14,"dateModified":59,"datePublished":60,"encodingFormat":58,"isAccessibleForFree":61,"interactionStatistic":62},"DigitalDocument",{"name":9,"@type":54},"Person",{"url":39,"name":56,"@type":57},"DocShare","Organization","application/pdf","2026-07-27","2026-07-16",true,{"@type":63,"interactionType":64,"userInteractionCount":20},"InteractionCounter",{"@type":65},"ViewAction",{"@type":67,"mainEntity":68},"FAQPage",[69,75,79],{"name":70,"@type":71,"acceptedAnswer":72},"¿Qué debo hacer si no me siento bien con algo que pasó debido a maltrato?","Question",{"text":73,"@type":74},"Debes acercarte a una persona adulta de confianza que te escuche sin juzgar y decirle \"No me siento bien con lo que pasó\" o \"Quiero contarte algo importante\". Si prefieres, puedes escribirlo y entregar la nota a alguien de confianza.","Answer",{"name":76,"@type":71,"acceptedAnswer":77},"¿Quiénes son las personas en las que puedo confiar para pedir ayuda?",{"text":78,"@type":74},"Puedes confiar en tus maestras, maestros, directoras o directores. También, cualquier persona adulta en la que sientas que puedes confiar y que te escuche sin juzgar.",{"name":80,"@type":71,"acceptedAnswer":81},"¿Es aceptable que alguien me golpee, empuje, grite o haga daño?",{"text":82,"@type":74},"No. Nadie tiene derecho a golpearte, empujarte, gritarte, burlarse de ti ni hacerte daño de ninguna manera. 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