[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-75867-es":3,"doc-seo-75867-110":28,"detail-sidebar-cat-0-es-110":89},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":20,"language":21,"language_code":22,"site_id":23,"html_lang":22,"table_of_contents":24,"faqs":25,"seo_title":13,"seo_description":14,"update_tm":26,"read_time":27},75867,7971461740909,"Levi","https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d",40,"Salud y Atención Médica","Healthy Snacks for Kids' School Lunches","This document provides a variety of healthy snack ideas for children's school lunches. It categorizes snacks into different types, including baked goods, fruits, dairy, eggs, and sandwiches. Recommended options feature homemade cookies or whole fruit with nuts, fruit compote with oatmeal and nuts, homemade oats with fruit, whole grain pancakes with 85% cocoa chocolate or nut butter, boiled eggs, omelets, and tortillas with various fillings like tuna, cod, cheese, or avocado. It also suggests sandwiches with fillings such as tomato and avocado, tuna with tomato, cheese, sweet potato with cheese, nut butter, or quality ham/turkey breast. The document emphasizes nutritious and easy-to-prepare choices suitable for school packed lunches, contributing to a balanced diet for young students.","Galletas caseras o  \nFruta troceada o bizcocho casero con  \nentera, acompañ ada hari na d e avena y fruta.  \nde frutos secos  \nSNACKS PARA  \nEL COLE  \nTortitas de avena Crepes de trigo sarraceno con chocolate 85% cacao o crema de frutos secos  \nHuevo duro  \nTortilla francesa  \nTortilla con atún, cala bací n, queso.  \nBocadillos de tomate yaguacate, atún con tamate o queso, boniato con queso, crema defrutos secos, jamó n opechu ga de buena calidad  \n@ orient acionand ujar","cbCaivLAnSiWDKiw","https://ap.wps.com/l/cbCaivLAnSiWDKiw","pdf",844327,1,"Spanish","es",110,"# Healthy Snacks for School\n## Baked Goods & Fruits\n## Dairy & Eggs\n## Sandwiches","[{\"question\":\"¿Qué tipo de galletas se recomiendan para los snacks escolares?\",\"answer\":\"Se recomiendan galletas caseras hechas con ingredientes saludables como avena y frutos secos, o fruta troceada entera.\"},{\"question\":\"¿Cuáles son algunas opciones de snacks salados para el colegio?\",\"answer\":\"Se sugieren tortillas francesas, tortillas con rellenos como atún, bacalao, queso o aguacate, y bocadillos con tomate y aguacate, atún, queso, o crema de frutos secos.\"},{\"question\":\"¿Qué alternativas de desayuno o merienda se proponen que incluyan chocolate o crema de frutos secos?\",\"answer\":\"Se proponen tortitas de avena o crepes de trigo sarraceno acompañados de chocolate 85% cacao o crema de frutos secos, como opciones indulgentes pero 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