[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-639074-105":59,"doc-detail-639074-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","ziggy-cup-user-manual-care-and-use-guide","Ziggy Cup - User Manual - Care and Use Guide","","Reusable Ziggy Cup is a flat-fit menstrual cup made of smooth, medical-grade silicone designed for comfort and leak-resistant performance. The manual explains how to clean and sterilize the cup before first use, how to locate the cervix and insert the back and front rims for correct positioning, and how to check proper placement. It also covers safe wear duration, removal steps, and what to do if removal is difficult, with guidance on cleaning, storing, and when to replace the cup.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/ziggy-cup-user-manual-care-and-use-guide/639074/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/ziggy-cup-user-manual-care-and-use-guide/639074.png","ImageObject",300,407,{"name":92,"@type":93},"Taylor Morgan","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-10","2026-10-22",true,{"@type":102,"interactionType":103,"userInteractionCount":29},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How should I prepare Ziggy Cup before first use?","Question",{"text":112,"@type":113},"Fully submerge Ziggy Cup in boiling water for 5 to 8 minutes, and do not boil dry. Thoroughly clean the cup before and after each use.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do I insert Ziggy Cup to collect flow correctly?",{"text":117,"@type":113},"Locate the back rim closest to you and squeeze the sides together to form a figure 8. Insert the back rim first, then push it so the rim moves behind your cervix, and tuck the front rim up behind your pelvic bone.",{"name":119,"@type":110,"acceptedAnswer":120},"What should I do if I have trouble removing Ziggy Cup?",{"text":121,"@type":113},"Remain calm, place yourself in a slight squatting position, and relax your body to ease the process. 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Please take a moment to read this user manual prior to using your cup or for a full overview of this product, [visit](visit www.intimina.com)[ www.intimina.com](visit www.intimina.com)  \nZiggy Cup™ is a reusable, flat-fit menstrual cup made of petal-thin, smooth medical-grade silicone that offers you the ultimate comfort during your period.  \nThe information and advice contained in this manual is not meant tobe offered as medical advice. If you have any gynecological or medical concerns, we advise you to consult your medical practitioner prior to using Ziggy Cup™ .  \nFlat-Fit design  \nLeak-proof double-rim  \nBack  \nFront  \nHexagon pattern  \nUltra-smooth, medical-grade silicone  \nLearning to use your Ziggy Cup™ will take some practice at first, but with repeated use, it will become easier and more comfortable. It is important to thoroughly clean your Ziggy Cup™ before and after each use (for details see section ‘Cleaning and care’ on p8) .  \nThoroughly wash your hands with soap and water before using your Ziggy Cup™ .  \nBefore first use, fully submerge your Ziggy Cup™ in boiling water for 5 to 8 minutes.  \nAs Ziggy Cup™ fits perfectly below the cervix to collect flow, we recommend that you first find your cervix by inserting a clean finger into your vagina. Your cervix should feel similar to touching the tip of your nose.  \n1. Locate the back rim of the cup, and hold this end closest to you.  \n2. Use your thumb and forefinger to squeeze the sides of the rim together to form a figure 8.  \nSit or squat over the toilet and relax your vaginal muscles. You can also apply some water-based lubricant to the vaginal opening for added comfort.  \nInsert the back rim of the cup first and use your index finger to push the cup as far inside as is comfortable. Angle the cup back and slightly down so the rim moves behind your cervix.  \nTuck the front rim up behind your pelvic bone to correctly position the cup around your cervix to collect your flow.  \nIt is important to make sure that the back rim of the cup is positioned behind your cervix and the front rim is properly tucked behind the pubic bone. Once the cup is placed properly, you will not be able to feel it at all.  \nTo check if the cup is in place, slide one finger along the bottom of the cup to feel that your cervix is inside the cup. Then run your finger along the front rim to ensure that it is fully tucked up behind the pelvic bone and that there are no spaces between the rim and the vaginal walls.  \nAs Ziggy Cup™ doesn’t block the vaginal canal, it can be worn during intimacy, without being felt. Ziggy Cup™ is not a contraceptive and will not protect you from STDs or pregnancy.  \nYou can wear Ziggy Cup™ for up to 12 hours. We recommend that you empty your cup 2-3 times per 24 hour period. Depending on your menstrual flow, you will become more familiar with how often you personally need to empty your cup.  \nTo remove, wash your hands and sit in a slight squatting position, i.e. over the toilet.  \nRelax your body, insert your finger and hook it behind the front rim of the cup.  \nGently pull the cup out while keeping it horizontal to avoid spillage.  \nDiscard your menstrual fluid into the toilet, wash your cup, and reinsert (see‘Cleaning and care’ on p8) . If it is not possible to clean your cup, you may reinsert it without washing as long as your hands are clean.  \nWhat should you do if you have difficulty removing your Ziggy Cup™ ?  \nRemain calm if you cannot remove your cup—it is common to have a little initial difficulty with removal. In a slight squatting position, relax your body as it will help to ease the process and remove the cup more easily.  \nIf you have any further concerns, contact your medical practitioner.  \nCleaning and storing your Ziggy Cup™ properly will ensure that it lasts longer. Replace your cup if you notice any cuts, punctures, or a sticky/oily film forming on the silicone. Slight discoloration","cbCairirgdXxoBqS","https://ap.wps.com/l/cbCairirgdXxoBqS","pdf",315957,14,"English","# Getting started\n## Cleaning before first use\n## Finding your cervix and insertion\n## Checking correct placement\n# Wearing and removal\n## How long to wear\n## Removing the cup\n## Troubleshooting removal difficulty\n# Cleaning and storage\n## Regular cleaning routine","[{\"question\":\"How should I prepare Ziggy Cup before first use?\",\"answer\":\"Fully submerge Ziggy Cup in boiling water for 5 to 8 minutes, and do not boil dry. Thoroughly clean the cup before and after each use.\"},{\"question\":\"How do I insert Ziggy Cup to collect flow correctly?\",\"answer\":\"Locate the back rim closest to you and squeeze the sides together to form a figure 8. Insert the back rim first, then push it so the rim moves behind your cervix, and tuck the front rim up behind your pelvic bone.\"},{\"question\":\"What should I do if I have trouble removing Ziggy Cup?\",\"answer\":\"Remain calm, place yourself in a slight squatting position, and relax your body to ease the process. If concerns continue, contact a medical practitioner.\"}]","Ziggy Cup - User Manual - Care and Use Guide | PDF",35]