[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-639072-105":59,"doc-detail-639072-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","ziggy-cup-2-user-manual-learning-to-use","Ziggy Cup™ 2 - User Manual - Learning to Use","","User manual for Ziggy Cup™ 2, a flat-fit, leak-resistant menstrual cup made with ultra-smooth, medical-grade silicone. Provides safety guidance that the information is not medical advice and recommends consulting a medical practitioner for concerns. Explains cleaning before and after use, initial boiling before first use, how to find and position the cup around the cervix, wearing guidance, removal steps, and size switching between sizes A and B for comfort and collection reliability.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/ziggy-cup-2-user-manual-learning-to-use/639072/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/ziggy-cup-2-user-manual-learning-to-use/639072.png","ImageObject",300,407,{"name":92,"@type":93},"Maya Linwood","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-10","2026-10-22",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How should you clean Ziggy Cup™ 2 before first use and after each use?","Question",{"text":112,"@type":113},"Before first use, fully submerge the cup in boiling water for 5 to 8 minutes. Thoroughly clean it before and after each use, following the cleaning and care section for details.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do you correctly insert and position Ziggy Cup™ 2?",{"text":117,"@type":113},"Find your cervix by inserting a clean finger, then squeeze the rim into a figure 8. Insert the back rim first, push comfortably inside, angle the cup behind the cervix, and tuck the front rim up behind the pelvic bone so there are no spaces and the cup cannot be felt.",{"name":119,"@type":110,"acceptedAnswer":120},"What should you do if you have difficulty removing Ziggy Cup™ 2?",{"text":121,"@type":113},"Remain calm, stay in a slight squatting position, and relax your body to ease the process. If concerns continue, contact your medical practitioner.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},639072,1792719032,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":36,"preview_page_count":4},962084928432,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","Ziggy CupTM 2  \nUSER MANUAL  \nThank you for choosing the Ziggy Cup™ 2. Please take a moment to read this user manual prior to using your cup or for a full overview of this product, [visit](visit www.intimina.com)[ www.intimina.com](visit www.intimina.com)  \nZiggy Cup™ 2 is the next generation flat-fit menstrual cup. Reinforced, flexible petal-thin body is easy to insert and conforms to the  \nshape of your body so you can’t feel it at all. Ultimate confidence in any situation with a leak-proof double rim, and ribbed tab to allow  \nslip-free removal.  \nZiggy Cup™ 2 is a reusable receptacle that is inserted into the vagina to  \ncollect menstrual fluid. The information and advice contained in this manual is not meant to be offered as medical advice. If you have any gynecologicalor medical concerns, we advise you to consult your medical practitioner prior to using Ziggy Cup™ 2.  \nFlat-Fit design  \nLeak-proof double-rim  \nFront  \nRibbed tab for  slip-free removal  \nHexagon pattern  \nBack  \nUltra-smooth, medical-grade silicone  \nLearning to use your Ziggy Cup™ 2 will take some practice at first, but with repeated use, it will become easier and more comfortable. It is important to thoroughly clean your Ziggy Cup™ 2 before and after each use (for details see section ‘Cleaning and care’) .  \nThoroughly wash your hands with soap and water before using your Ziggy Cup™ 2.  \nBefore first use, fully submerge your Ziggy Cup™ 2 in boiling water for 5 to 8 minutes.  \nAs Ziggy Cup™ 2 fits perfectly below the cervix to collect flow, we recommend that you first find your cervix by inserting a clean finger into your vagina. Your cervix should feel similar to touching the tip of your nose.  \n1. Locate the back rim of the cup, and hold this end closest to you.  \n2. Use your thumb and forefinger to squeeze the sides of the rim together to form a figure 8.  \nSit or squat over the toilet and relax your vaginal muscles. You can also apply some water-based lubricant to the vaginal opening for added comfort.  \nInsert the back rim of the cup first and use your index finger to push the cup as far inside as is comfortable. Angle the cup back and slightly down so the rim moves behind your cervix.  \nTuck the front rim up behind your pelvic bone to correctly position the cup around your cervix to collect your flow.  \nIt is important to make sure that the back rim of the cup is positioned behind your cervix and the front rim is properly tucked behind the pubic bone. Once the cup is placed properly, you will not be able to feel it at all.  \nTo check if the cup is in place, slide one finger along the bottom of the cup to feel that your cervix is inside the cup. Then run your finger along the front rim to ensure that it is fully tucked up behind the pelvic bone and that there are no spaces between the rim and the vaginal walls.  \nAs Ziggy Cup™ 2 doesn’t block the vaginal canal, it can be worn during intimacy, without being felt. Ziggy Cup™ 2 is not a contraceptive and will not protect you from STDs or pregnancy.  \nYou can wear Ziggy Cup™ 2 for up to 8 hours. We recommend that you empty your cup 3-4 times per 24 hour period-or more frequently for heavier flows. Depending on your menstrual flow, you will become more familiar with how often you personally need to empty your cup.  \nTo remove, wash your hands and sit in a slight squatting position, i.e. over the toilet.  \nRelax your body, insert your finger and hook it behind the front rim of the cup. Hook it behind the front of the cup by ribbed tab for slip-free removal.  \nGently pull the cup out while keeping it horizontal to avoid spillage.  \nDiscard your menstrual fluid into the toilet, wash your cup thoroughly, andreinsert. If it is not possible to clean your cup, you may reinsert it without washing as long as your hands are clean.  \nWhat should you do if you have difficulty removing your Ziggy Cup™ 2?  \nRemain calm if you cannot remove your cup—it is common to have a little initial difficulty with removal. In a sl","cbCaieRQE7cXNWz8","https://ap.wps.com/l/cbCaieRQE7cXNWz8","pdf",373048,16,"English","# Getting started\n## Cleaning and preparation\n## Learning to use and positioning\n# Wearing and removal\n## Leak-proof usage guidance\n## Removal and reinsert instructions\n# Sizes and troubleshooting\n## When to change size\n## Difficulty removing the cup","[{\"question\":\"How should you clean Ziggy Cup™ 2 before first use and after each use?\",\"answer\":\"Before first use, fully submerge the cup in boiling water for 5 to 8 minutes. Thoroughly clean it before and after each use, following the cleaning and care section for details.\"},{\"question\":\"How do you correctly insert and position Ziggy Cup™ 2?\",\"answer\":\"Find your cervix by inserting a clean finger, then squeeze the rim into a figure 8. Insert the back rim first, push comfortably inside, angle the cup behind the cervix, and tuck the front rim up behind the pelvic bone so there are no spaces and the cup cannot be felt.\"},{\"question\":\"What should you do if you have difficulty removing Ziggy Cup™ 2?\",\"answer\":\"Remain calm, stay in a slight squatting position, and relax your body to ease the process. If concerns continue, contact your medical practitioner.\"}]","Ziggy Cup™ 2 - User Manual - Learning to Use | PDF",1792701516]