[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-608156-105":59,"doc-detail-608156-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","womens-physique-rules-2024-international-fitness-bodybuilding-federation-ifbb-federation-rules-section-8-womens-physique-2024-edition","Womens-Physique-Rules-2024 - International Fitness & Bodybuilding Federation IFBB Federation Rules Section 8 Women’s Physique - 2024 Edition","","International Fitness & Bodybuilding Federation (IFBB) Women’s Physique regulations for Section 8, 2024 edition, outlining the sport’s purpose and the IFBB framework for administering Women’s Physique. The rules specify organizers’ responsibilities toward athletes and delegates, including accommodation and meal coverage for world and masters events, and define women’s physique categories by height class and masters age. It further details the competition structure—elimination, round 1, finals rounds 2 and 3—along with judging, presentation attire, scoring, assessing, quarter turns and mandatory poses in appendices.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/womens-physique-rules-2024-international-fitness-bodybuilding-federation-ifbb-federation-rules-section-8-womens-physique-2024-edition/608156/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/womens-physique-rules-2024-international-fitness-bodybuilding-federation-ifbb-federation-rules-section-8-womens-physique-2024-edition/608156.png","ImageObject",300,407,{"name":92,"@type":93},"McQueen","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-01","2026-10-17",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the goal of the Women’s Physique category in IFBB rules?","Question",{"text":112,"@type":113},"Women’s Physique targets women who want a less muscular yet athletic and aesthetically pleasing physique, different from former women’s bodybuilding.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What responsibilities do organizers have toward athletes and delegates?",{"text":117,"@type":113},"Organizers of the World Championships cover double-occupancy accommodations and meals for competitors and delegates, following defined scales based on the number of competitors and event type.",{"name":119,"@type":110,"acceptedAnswer":120},"How is a Women’s Physique competition structured in the 2024 rules?",{"text":121,"@type":113},"The competition consists of four rounds: elimination round, prejudging round 1, finals round 2, and finals round 3 with a specified posing routine duration, with judging and quarter-turn comparisons included in later rounds.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},608156,1792699668,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":36},5909890329169,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","INTERNATIONAL FITNESS & BODYBUILDING FEDERATION  \nIFBB FEDERATION RULES SECTION 8: WOMEN’S PHYSIQUE  \n2024 EDITION  \nIFBB FEDERATION HEADQUARTERS:  \nCalle Dublin No. 39-I, 28232 Las Rozas, Madrid, Spain Tel: +34 91 535 2819  \ne-mail: [headquarters@ifbb.com](headquarters@ifbb.com)  \n[Website: www.ifbb.com](Website: www.ifbb.com)  \nSECTION 6: WOMEN’S PHYSIQUE  \nArticle 1: Introduction 3  \nArticle 2: Responsibilities of Organizers to Athletes and Delegates 3  \nArticle 3: Categories 3  \nArticle 4: Rounds 4  \nArticle 5: Prejudging: Elimination Round 4  \nArticle 6: Prejudging and Finals: Attire for All Rounds 5  \nArticle 7: Prejudging: Scoring of the Elimination Round 6  \nArticle 8: Prejudging: Presentation of Round 1 6  \nArticle 9: Prejudging: Scoring of Round 1 7  \nArticle 10: Prejudging: Assessing of Round 1 8  \nArticle 11 : Finals 8  \nArticle 12: Finals: Presentation of Round 2 9  \nArticle 13: Finals: Scoring of Round 2 9  \nArticle 14: Finals: Assessing of Round 2 9  \nArticle 15: Finals: Presentation of Round 3 (Posing Routines) 9  \nArticle 16-Finals: Scoring of Round 3 10  \nArticle 17: Finals: Assessing Round 3 10  \nArticle 18: Finals: The Award Ceremony 10  \nArticle 19: Overall Category and Award 11  \nArticle 20: Teams Classification Results and Award 11  \nAppendix 1 : Quarter Turns in a Women’s Physique Competition 12  \nAppendix 2: Assessing of the Female Physique in Quarter Turns 13  \nAppendix 3: Description of the Four Female Mandatory Poses 13  \n.  \nArticle 1- Introduction  \nWomen’s Physique was officially recognized as a new sport discipline by the IFBB Executive Council and IFBB Congress on November 11 , 2012 (Guayaquil, Ecuador) . The Women’s Physique category is aimed at women who prefer to develop a less muscular, yet athletic and aesthetically pleasing physique, unlike former women’s bodybuilders.  \n1.1 General:  \nWhenever possible, all the IFBB World Championships, including men, women, juniors, seniors and masters as well as the IFBB Annual Congress should be organized together as one big international event.  \nThe IFBB Rules for Women’s Physique consist of regulations, policies, directives and decisions intended to guide the IFBB and its Members in the administration of the sport of Women’s Physique.  \n1.2 Rules:  \nCertain administrative and technical rules that appear in the General Rules section are the same for Women’s Physique and therefore, are not repeated in this section.  \nArticle 2 – Responsibilities of Organizers to Athletes and Delegates  \n2.1 Responsibilities:  \nThe Organizer of the World Championships will undertake to cover the cost of doubleoccupancy accommodations and meals (breakfast, lunch and dinner) for competitors and delegates as follows:  \n1. World Fitness Championships (included Women’s Acrobatic Fitness, Women Artistic Fitness, Men’s Fitness, Women’s Physique, Women’s Bodyfitness, Women’s Bikini, Women’s Wellness, Mixed-Pairs Fit-Pairs):  \nFor four days (three nights) according to the following scale:  \na. Three or more competitors-Two delegates  \nb. One or two competitors-One delegate  \nNote 1: A maximum allowable number of participating competitors per National Federation is unlimited.  \nNote 2: Delegates without athletes, extra delegates and supporters will have to pay for the Full Package Special Rate.  \nNote 3: Upon agreement between the IFBB and the Organizer, one additional category may be opened for competition.  \n2. World Masters Bodybuilding and Fitness Championships: For four days (three nights) according to the following scale:  \na. Three or more competitors-Two delegates  \nb. One or two competitors-One delegate  \nNote 1: A maximum allowable number of participating competitors per National Federation is unlimited.  \nNote 2: Delegates without athletes, extra delegates and supporters will have to pay for the Full Package Special Rate.  \nNote 3: Upon agreement between the IFBB and the Organizer, one additional category may be opened for competition.  \nArticle 3 – Categories  \n3.1 ","cbCailqFNQr3visc","https://ap.wps.com/l/cbCailqFNQr3visc","pdf",1167470,16,"English","# Article 1: Introduction\n# Article 2 – Responsibilities of Organizers to Athletes and Delegates\n# Article 3 – Categories\n# Article 4 – Rounds\n# Article 5 – Prejudging: Elimination Round\n## General\n## Elimination Round Procedures\n# Appendix 1: Quarter Turns in a Women’s Physique Competition\n# Appendix 2: Assessing of the Female Physique in Quarter Turns\n# Appendix 3: Description of the Four Female Mandatory Poses","[{\"question\":\"What is the goal of the Women’s Physique category in IFBB rules?\",\"answer\":\"Women’s Physique targets women who want a less muscular yet athletic and aesthetically pleasing physique, different from former women’s bodybuilding.\"},{\"question\":\"What responsibilities do organizers have toward athletes and delegates?\",\"answer\":\"Organizers of the World Championships cover double-occupancy accommodations and meals for competitors and delegates, following defined scales based on the number of competitors and event type.\"},{\"question\":\"How is a Women’s Physique competition structured in the 2024 rules?\",\"answer\":\"The competition consists of four rounds: elimination round, prejudging round 1, finals round 2, and finals round 3 with a specified posing routine duration, with judging and quarter-turn comparisons included in later rounds.\"}]","Womens-Physique-Rules-2024 - International Fitness & Bodybuilding Federation IFBB Federation Rules Section 8 Women’s Physique - 2024 Edition | PDF",1792219427]