[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-129877-en":3,"doc-seo-129877-105":31,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},129877,962084925290,"Ophelia","https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45",10,"Lifestyle","Woman’s World USA - July 13 2026","Woman’s World USA July 13, 2026 delivers a full lifestyle mix focused on women’s everyday wellbeing and feel-good living. Highlights include heart-health tips, beauty fixes, stress-melting tiny habits, stomach and “down there” itch relief, plus eye-doctor guidance. The issue also features money-saving shopping ideas, natural pest solutions, easy summer dinner inspiration, and warm community stories about helping others, heroic acts, and kindness circles, alongside games, horoscope, and a book preview.","TABLE OF CONTENTS VOLUME XLVIII, NUMBER 28,  \nJULY 13, 2026  \nOn the Cover Pg.24  \nPg.10 Pg.17  \nPg.26  \nJuly 13 , 2026  \nTHE JOYFUL SIDE OF LIFE  \nGOD BLESS AMERICA  \nEAT ICECREAM EVERY NIGHT  \n& STILL LOSE WEIGHT!  \nRachel Paul, 47, lost  \n193 lbs!  \nHer easy carbcycling secret  \nBEFORE  \nGardening & Gratitude  \nHow one woman feeds 1,000s in need  \nTiny Habits That Melt Stress in Minutes  \nBEST. CHICKEN. EVER!  \nSUMMER BEAUTY TRICKS!  \n10 Things  \nEYE DOCTORS  \nWant Every  \nWoman over 50  \nto Know  \n67 Corgis Rescued!  \nTheir Heartwarming Story  \nPg. 52  \nSteamy  \nRead!  \nExclusive sneak peek at Christina Lauren’s new book, The Romance Revival  \nLOOK AND FEEL GREAT  \n12 Solve beauty bothers  \n16 Healthy heart secrets  \n17 Tiny moves that melt stress in moments  \n17 Stomach woe fixes  \n18 Health news  \n20 Eye doctors’ best-kept secrets  \n22 Help for ‘down there’itching  \n24 Eat ice cream; slim down  \nTREAT YOURSELF  \n26 Flame-kissed chicken  \n30 Nectarine cheesecake  \n31 Dinner made easy  \nSAVE MONEY  \n36 Save big shopping local  \nMAKE LIFE EASY  \n14 Clever solutions  \n34 Outsmart summer pests naturally  \nTAKE A BREAK  \n04 Inside Woman ’s World  \n06 Pop culture calendar  \n08 Weekly book club  \n40 Dream trip: Oxford, MI  \n42 Crossword  \n43 Sudoku & word search  \n43 Mystery story  \n44 Connect the dots  \n45 Spot the difference  \n48 Horoscope  \n50 5-minute romance  \nPg.12 Pg.20  \nPg.52 Pg.38  \nWARM YOUR HEART  \n10 Power of love: She turned her lawn into away to feed families  \n38 Exclusive sneak peek at Christina Lauren’s new page-turner, The Romance Revival  \n46 My guardian angel  \n47 Circle of kindness  \n52 Everyday hero  \n54 Laugh  \n16 30 40  \nTO GET IN TOUCH OR SHARE YOUR STORY FOR HELP WITH SUBSCRIPTIONS  \n[EMAIL](EMAIL WomansWorld@mcclatchy.com)[ WomansWorld@mcclatchy.com](EMAIL WomansWorld@mcclatchy.com)  \nWRITE Woman’s World Magazine, 1601 Alhambra Blvd., Suite 100, Sacramento, CA 95816 [SHARE YOUR STORY](SHARE YOUR STORY wwfeatures@WomansWorldMag.com)[ wwfeatures@WomansWorldMag.com](SHARE YOUR STORY wwfeatures@WomansWorldMag.com)[ ](SHARE YOUR STORY wwfeatures@WomansWorldMag.com)[FOLLOW US ON FACEBOOK](FOLLOW US ON FACEBOOK Facebook.com/WomansWorldMag)[ Facebook.com/WomansWorldMag](FOLLOW US ON FACEBOOK Facebook.com/WomansWorldMag)  \nCover photo: Brandon Sullivan. H&M: Laura Flagler. This page: Getty (2); Food & Photo  \n[EMAIL](EMAIL WomansWorld@mcclatchy.com)[ WomansWorld@mcclatchy.com](EMAIL WomansWorld@mcclatchy.com)[ ](EMAIL WomansWorld@mcclatchy.com)[WEB](WEB WomansWorld.com/subscribe)[ WomansWorld.com/subscribe](WEB WomansWorld.com/subscribe)  \nMAIL Woman’s World, P.O. Box 35059, Seattle, WA 98124 FOR POSTMASTER INFO, see page 52. Printed in the USA.  \nWoman’sWorld ● 7/13/2026● 3  \nINSIDE OUR WOMAN’S WORLD  \nEDITOR’S DESK  \nDifferent generations, same emotions  \nThe other night, my daughter and I were both crying in our respective corners ofthe house.  \nUpstairs, I was sobbing through Hacks (a show about a septuagenarian comedian and her Gen Z writer, but really a lovestory about two friends), the series finale sending them off into new chapters, complete with heartbreak and uncertainty.  \nDownstairs, Sophia, 21, was watching Euphoria (a show about teen mental health and drug addiction), the finale steeped in redemption, revenge and loss. The next morning we realized we’d both spent the night deep in our feelings.  \nSophia was nostalgic for a chapter of life that began when she and her friends  \nSophia and I at her first Taylor Swift concert  \nwatched Euphoria in high school. Watching the finale was like saying goodbye to an era—slack-jawed but in it together.  \nMeanwhile, I found myself nostalgic for professional relationships that have bolstered my creativity and shaped my career, chapters I never quite wanted to close and all the complicated feelings that come with wondering what comes next.  \nDifferent shows. Different generations. Same emotions.  \nIt struck me that this is one of the funny things about having ","cbCaiq7jOQhiqsIx","https://ap.wps.com/l/cbCaiq7jOQhiqsIx","pdf",29454688,2,1,56,"English","en",105,"# Inside our Woman’s World\n## Editor’s Desk\n## Your Views\n## Help a Hero","[{\"question\":\"本期《Woman’s World USA》主要涵盖哪些内容？\",\"answer\":\"本期围绕女性的生活方式与健康展开，包括心脏健康要点、分分钟缓解压力的小习惯、常见不适的应对建议、眼科医生相关信息，以及省钱与轻松生活类栏目。\"},{\"question\":\"“Your Views”栏目在本期提出了什么问题？\",\"answer\":\"栏目询问读者“现在最在意的心脏健康益处是什么”，并给出降低胆固醇、减少炎症、支持更年期心脏、预防心悸或不规则心跳、以及在服用他汀时保护精力等选项。\"},{\"question\":\"“Help a Hero”栏目在本期鼓励读者做什么？\",\"answer\":\"读者可为国家搜救犬基金会提供帮助，例如购买礼品卡捐赠支持其在灾难救援中训练救援犬，同时基金会也在纪念其成立30周年。\"}]","Woman’s World USA - July 13 2026 | PDF",1786110385,86,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":87,"head_meta":89,"extra_data":91,"updated_unix":29},"womans-world-usa-july-13-2026","",{"@graph":37,"@context":86},[38,54,69],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,48,51],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":20},"https://docshare.wps.com/document/","Document",{"item":49,"name":12,"@type":44,"position":50},"https://docshare.wps.com/document/lifestyle/",3,{"item":52,"name":13,"@type":44,"position":53},"https://docshare.wps.com/document/womans-world-usa-july-13-2026/129877/",4,{"url":52,"name":13,"@type":55,"author":56,"headline":13,"publisher":58,"fileFormat":61,"inLanguage":24,"description":14,"dateModified":62,"datePublished":63,"encodingFormat":61,"isAccessibleForFree":64,"interactionStatistic":65},"DigitalDocument",{"name":9,"@type":57},"Person",{"url":42,"name":59,"@type":60},"DocShare","Organization","application/pdf","2026-08-23","2026-08-07",true,{"@type":66,"interactionType":67,"userInteractionCount":20},"InteractionCounter",{"@type":68},"ViewAction",{"@type":70,"mainEntity":71},"FAQPage",[72,78,82],{"name":73,"@type":74,"acceptedAnswer":75},"本期《Woman’s World USA》主要涵盖哪些内容？","Question",{"text":76,"@type":77},"本期围绕女性的生活方式与健康展开，包括心脏健康要点、分分钟缓解压力的小习惯、常见不适的应对建议、眼科医生相关信息，以及省钱与轻松生活类栏目。","Answer",{"name":79,"@type":74,"acceptedAnswer":80},"“Your Views”栏目在本期提出了什么问题？",{"text":81,"@type":77},"栏目询问读者“现在最在意的心脏健康益处是什么”，并给出降低胆固醇、减少炎症、支持更年期心脏、预防心悸或不规则心跳、以及在服用他汀时保护精力等选项。",{"name":83,"@type":74,"acceptedAnswer":84},"“Help a Hero”栏目在本期鼓励读者做什么？",{"text":85,"@type":77},"读者可为国家搜救犬基金会提供帮助，例如购买礼品卡捐赠支持其在灾难救援中训练救援犬，同时基金会也在纪念其成立30周年。","https://schema.org",{"og:url":52,"og:type":88,"og:title":13,"og:site_name":59,"og:description":14},"article",{"robots":90,"canonical":52},"index,follow",{"doc_id":7,"site_id":25},{"code":4,"msg":5,"data":93},[94,98,102,106,111,116,121,126,131,134,136],{"id":21,"doc_module":4,"doc_module_name":47,"category_name":95,"show_sort_weight":96,"slug":97},"Story & Novel",90,"story-novel",{"id":20,"doc_module":4,"doc_module_name":47,"category_name":99,"show_sort_weight":100,"slug":101},"Literature",80,"literature",{"id":53,"doc_module":4,"doc_module_name":47,"category_name":103,"show_sort_weight":104,"slug":105},"Exam",70,"exam",{"id":107,"doc_module":4,"doc_module_name":47,"category_name":108,"show_sort_weight":109,"slug":110},5,"Comic",60,"comic",{"id":112,"doc_module":4,"doc_module_name":47,"category_name":113,"show_sort_weight":114,"slug":115},6,"Technology",50,"technology",{"id":117,"doc_module":4,"doc_module_name":47,"category_name":118,"show_sort_weight":119,"slug":120},7,"Healthcare",40,"healthcare",{"id":122,"doc_module":4,"doc_module_name":47,"category_name":123,"show_sort_weight":124,"slug":125},8,"Research & Report",30,"research-report",{"id":127,"doc_module":4,"doc_module_name":47,"category_name":128,"show_sort_weight":129,"slug":130},9,"Religion & Spirituality",20,"religion-spirituality",{"id":129,"doc_module":4,"doc_module_name":47,"category_name":132,"show_sort_weight":129,"slug":133},"World Cup","world-cup",{"id":11,"doc_module":4,"doc_module_name":47,"category_name":12,"show_sort_weight":11,"slug":135},"lifestyle",{"id":137,"doc_module":4,"doc_module_name":47,"category_name":138,"show_sort_weight":107,"slug":139},19,"General","general"]