[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-325577-105":59,"doc-detail-325577-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","umr-live-well-reward-wellness-program-flyer-earn-up-to-150-in-2026","UMR Live Well Reward$ Wellness Program Flyer - Earn Up to $150 in 2026","","UMR’s Live Well Reward$ program encourages employees and their spouses to make healthier everyday choices by completing simple, voluntary wellness actions at no cost. Participants can earn up to $150 in 2026 rewards by finishing a clinical health risk assessment, getting an annual check-up, attending dental visits, and joining quarterly wellness events and challenges. Rewards eligibility depends on completing the CHRA, and a mail-based update and an end-of-year summary track earned points.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/umr-live-well-reward-wellness-program-flyer-earn-up-to-150-in-2026/325577/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/umr-live-well-reward-wellness-program-flyer-earn-up-to-150-in-2026/325577.png","ImageObject",300,407,{"name":92,"@type":93},"Melati","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-25","2026-09-21",true,{"@type":102,"interactionType":103,"userInteractionCount":52},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How can participants earn rewards in 2026?","Question",{"text":112,"@type":113},"Complete a clinical health risk assessment (CHRA), receive a yearly check-up, attend dental visits, and join wellness events and challenges throughout the year.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What is the CHRA, and why is it required?",{"text":117,"@type":113},"The CHRA is a series of questions that helps build a picture of overall health status. Completing it is required to be eligible for rewards from other qualifying activities.",{"name":119,"@type":110,"acceptedAnswer":120},"What are the key completion deadlines for earning rewards?",{"text":121,"@type":113},"Rewards activities should be completed by 12/31/2026. Services are strongly encouraged to be received no later than 60 days before the deadline to allow claim processing time.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},325577,1790448385,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":52,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":81,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":39},962085570644,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","It’s time to  \nmake your choices count  \nBetter health exists in the choices we make every day. When we make our health a priority, our good choices add up.  \nWith UMR’s Live Well Reward$, you and your spouse have an opportunity to receive financial rewards for taking a few simple steps toward living a healthier life. Your participation is completely voluntary, and all resources are available at no cost to you. Keep reading to learn how you can start earning today. This year, you can receive up to $150 in rewards.  \nHere’s how:  \n\n| Your goals: | Complete by: | Earn: |\n| --- | --- | --- |\n| Complete a clinical health risk\u003Cbr>assessment (CHRA) (1x/year) | 12/31/2026 | $20 (20pts) |\n| Get a yearly check-up* (1x/year) | 12/31/2026 | $50 (50pts) |\n| Dental Visits (2x/year) | 12/31/2026 | $10 (up to 20pts) |\n| Join wellness events & challenges (quarterly) | 12/31/2026 | $15 (up to 60pts) |\n\n*We strongly encourage you to receive these services no later than 60 days prior to the completion deadline, in order to ensure adequate claim processing time.  \nLIVE WELL REWARD$ GOAL 1:  \nCOMPLETE YOUR CHRA TO UNLOCK YOUR  \nREWARD OPPORTUNITIES  \nYou must complete UMR’s CHRA to be eligible to receive rewards for additional qualifying activities throughout the year.  \nThe CHRA is a series of questions designed to build a picture of your overall health status.  \nLIVE WELL REWARD$ GOAL 2:  \nGET A YEARLY HEALTH CHECK-UP  \nSeeing your primary care provider for an annual wellness visit will help you stay up-to-date with recommended preventive care and catch potential problems early, when they are most treatable.  \nLIVE WELL REWARD$ GOAL 3:  \nGET A DENTAL VISIT  \nVisit your local dentist to complete recommended routine teeth cleanings to catch potential problems early.  \nLIVE WELL REWARD$ GOAL 4:  \nJOIN EVENTS & CHALLENGES  \nThroughout the year, you will be eligible to earn reward points for participating in scheduled events at work. Each quarter, you will have an opportunity to join fellow members in wellness challenges, so you can encourage and motivate each other to lose weight, eat better or be more physically active.  \nWatch your mail for updates on the rewards you earn throughout the year.  \nAt the end of the program year, you’ll receive a summary of your final results. You can also check your progress anytime at [umr.com](umr.com. Simply log)[.](umr.com. Simply log)[ Simply log](umr.com. Simply log) in and visit the Wellness activity center to find out how many rewards points you’ve earned.  \n|  |  |\n| --- | --- |\n| © 2023 United HealthCare Services, Inc. UM1224 0923 UA Ready\u003Cbr>No part of this document may be reproduced without permission. The information provided by this program is for general educational purposes only. It is not intended as medical advice and cannot replace or substitute for individualized medical care and advice from a personal physician. Individuals should always consult with their physicians regarding any health questions or concerns. |  |","cbCaihWOMUaPZ7Xl","https://ap.wps.com/l/cbCaihWOMUaPZ7Xl","pdf",332653,"English","# Program Overview\n# Reward Eligibility and Voluntary Participation\n# How to Earn Rewards in 2026\n## CHRA to Unlock Rewards\n## Annual Health Check-Up\n## Dental Visits\n## Wellness Events & Challenges\n# Tracking Rewards and Deadlines","[{\"question\":\"How can participants earn rewards in 2026?\",\"answer\":\"Complete a clinical health risk assessment (CHRA), receive a yearly check-up, attend dental visits, and join wellness events and challenges throughout the year.\"},{\"question\":\"What is the CHRA, and why is it required?\",\"answer\":\"The CHRA is a series of questions that helps build a picture of overall health status. Completing it is required to be eligible for rewards from other qualifying activities.\"},{\"question\":\"What are the key completion deadlines for earning rewards?\",\"answer\":\"Rewards activities should be completed by 12/31/2026. Services are strongly encouraged to be received no later than 60 days before the deadline to allow claim processing time.\"}]","UMR Live Well Reward$ Wellness Program Flyer - Earn Up to $150 in 2026 | PDF",1789970866]