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No portion of this book may be reproduced in any form without permission from the publisher. Except as permitted as U.S. copyright law.  \nFor permission contact: [admin@ad-libertas.com](admin@ad-libertas.com)  \nDisclaimer: The author is not a doctor or a practicing or licensed medical professional. The recipes given in this book is simply a rough guide of my own experience and knowledge. If you has a serious medical problem, please contact emergency service and/or his/her peidatrician. I am not responsible for how the information in this book is used and cannot be held accountable for medical probelms resulting from advice in this book. Always seek advice from a medical professional when in doubt.  \nCONTENT  \nBREAKFAST  \nOat-Stuffed Apples  \nPumpkin Pie Oatmeal  \nChinese Chicken Congee  \nButternut Squash apple Oatmeal Turkey Breakfast Casserole  \nPeanut Butter Breakfast Bar  \nSOUPS AND BROTHS  \nGreek Chicken Soup  \nClassic Chicken and Rice Soup  \nLemony Kale Chicken Soup  \nCurry Pumpkin Carrot Soup  \nTurmeric Bone Broth  \nSIDE DISH  \nThyme Butter Rice  \nButternut Squash Risotto  \nRosemary Acorn Squash  \nDESSERT  \nSimple Plantain Mash  \nCoconut Rice Pudding  \nPumpkin Butter  \nBlackberry Jam  \nCranberry Orange Sauce  \nPear Butter  \nClassic Apple Sauce  \nCoconut Yogurt  \nCHICKEN  \nLemon Cilantro Chicken and Rice Chicken Rice Casserole  \nChicken Stroganoff  \nMoroccan Chicken Drumsticks Pear Cranberry Squash Chicken Mild Chicken Carnitas  \nBalsamic Chicken Thighs  \nApple Acorn Squash Chicken Lemon Rosemary Chicken  \nThai Roast Chicken  \nTeriyaki Chicken  \nFennel Orange Chicken  \nThai Peanut Chicken  \nBourbon Chicken  \nChicken Tikka Masala  \nHawaiian Pineapple Chicken  \nRED MEAT  \n**Only for those who can tolerate**  \nMongolian beef Beef Bourguignon  \nClassic Pot Roast  \nItalian Roasted Beef  \nMinty Lamb Shanks  \nSimple Lamb Curry  \nApple Squash Lamb Stew Lemon Rosemary Lamb Honey Ginger Lime Pork Maple Balsamic Pork  \nApple Rosemary Pork Roast Cuban Pork  \nOat-Stuffed Apples  \nServes: 6  \nPrep Time: 5 minutes  \nCook Time: 2 hours  \n 6 green apples, top cut off and cored, leaving bottom intact  \n 1 cup oats  \n 1/4 cup nut butter  \n 2 tablespoons raw honey  \n 1 tablespoon coconut oil  \n 1 teaspoon cinnamon  \n 1 teaspoon nutmeg  \n1. In a medium bowl, combine all ingredients except apples.  \n2. Stuff apples and put into slow cooker.  \n3. Cook on low for 2 hours.  \n\u003C\u003C BACK TO CONTENT >>  \nPumpkin Pie Oatmeal  \nServes: 4  \nPrep Time: 10 minutes  \nCook Time: 8 hours  \n 1 cup pumpkin puree  \n 1 cup oats  \n 2 cups water  \n 2 cups coconut milk or almond milk  \n 2 tablespoons maple syrup  \n 1 teaspoon vanilla extract  \n 1 teaspoon pumpkin pie spice  \n 1/2 teaspoon cinnamon  \n 1/4 teaspoon salt  \n1. Mix all ingredients in the slow cooker.  \n1. Cook on low for 8 hours.  \n2. Top with desired toppings and serve.  \n\u003C\u003C BACK TO CONTENT >>  \nChinese Chicken Congee  \nServes: 4  \nPrep Time: 10 minutes  \nCook Time: 8 hours  \n 1 cup white rice, rinsed  \n 7 cups water  \n 1 cup chicken broth  \n 2 bone-in chicken thighs  \n 1-inch fresh ginger roots, peeled and sliced  \n Soy sauce or coconut amino for serving  \n1. Mix all ingredients in the slow cooker.  \n1. Cook on low for 8 hours.  \n2. Remove chicken skin and shred meat. Serve with soy sauce/coconut amino if desired.  \n\u003C\u003C BACK TO CONTENT >>  \nButternut Squash apple Oatmeal  \nServes: 4  \nPrep Time: 10 minutes  \nCook Time: 8 hours  \n 1 medium butternut squash, peeled and cubed  \n 2 medium apples, peeled, cored and diced  \n 1 cup coconut milk  \n 3/4 cup almond flour (omit if can't tolerate)  \n 1/4 cup nut butter of your choice  \n 1 tablespoon maple syrup  \n 1 teaspoon cinnamon  \n 1/2 teaspoon nutmeg  \n Toppings of your choice  \n1. Mix all ingredients in ","cbCaie23V1UAzOw8","https://ap.wps.com/l/cbCaie23V1UAzOw8","pdf",980783,"English","# CONTENT\n## BREAKFAST\n## SOUPS AND BROTHS\n## SIDE DISH\n## DESSERT\n## CHICKEN\n## RED MEAT","[{\"question\":\"What cooking method does this cookbook focus on?\",\"answer\":\"It focuses on slow cooker recipes, including low, long cooking times. Many recipes specify “Cook Time” measured in hours on low.\"},{\"question\":\"What dietary restrictions does the cookbook aim to accommodate?\",\"answer\":\"The recipes are specially designed to be low-fiber, dairy-free, and nightshade-free for ulcerative colitis and related conditions.\"},{\"question\":\"What information is provided for each recipe?\",\"answer\":\"Recipes include ingredient lists plus servings, prep time, cook time, and numbered step-by-step instructions.\"}]","Ulcerative Colitis Cookbook - Slow Cooker - 50 Easy and Tasty Low-Fiber Dairy-Free Nightshade-Free Recipes | PDF",1790528230,76]