[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-297757-105":59,"doc-detail-297757-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","total-shoulder-arthroplasty-post-op-rehabilitation-protocol-1-14-days","TOTAL SHOULDER ARTHROPLASTY - Post-op Rehabilitation Protocol - 1-14 Days","","Total shoulder arthroplasty post-operative rehabilitation plan covering post-op days 1 to 14 and progressing through weeks 2 to 4, weeks 4 to 6, weeks 6 to 8, then months 2 to 3 and months 3 to 6. Includes sling use guidance, positioning for comfort, pain control targets, and structured exercises such as hand squeezing, elbow/wrist AROM, pendulum, AAROM with wand or pulleys, isometrics, and gradual progression of motion and strengthening. Ends with goals for full AAROM and functional AROM, normal rotator cuff strength, and return to recreational activities by six months.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/total-shoulder-arthroplasty-post-op-rehabilitation-protocol-1-14-days/297757/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/total-shoulder-arthroplasty-post-op-rehabilitation-protocol-1-14-days/297757.png","ImageObject",300,407,{"name":92,"@type":93},"Finn","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-25","2026-09-18",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",15,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"What is the goal during post-op days 1 to 14 for total shoulder arthroplasty?","Question",{"text":113,"@type":114},"Control pain and restore assisted range of motion, targeting AAROM flexion to 120 degrees and abduction to 60 degrees.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"Which exercises are used to progress shoulder motion after the first two weeks?",{"text":118,"@type":114},"The plan continues AAROM with wand or pulleys, progressing flexion and abduction targets while adding gentle ER to tolerance, finger isometrics, and functional cycling.",{"name":120,"@type":111,"acceptedAnswer":121},"When does the protocol target full functional activities and recreational return?",{"text":122,"@type":114},"It targets functional AROM and normal rotator cuff strength over months 3 to 6, with a goal to resume recreational activities at about 6 months.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},297757,1789747766,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":130,"read_time":24},34359740700684,"https://ap-avatar.wpscdn.com/avatar/1f400023980c374ae676?_k=1777273430885731487","TOTAL SHOULDER ARTHROPLASTY  \nRevised May 2005  \nPost-op Days 1 – 14  \nSling for comfort, D/C after 4-5 days  \n– Sleep with pillow under shoulder / arm for comfort  \nHand squeezing exercises  \nElbow and wrist AROM  \nPendulum exercises  \nAAROM supine with wand or pulleys  \n– Flexion to 120 degrees  \n– Abduction to 60 degrees  \n– ER to 30 degrees  \nShoulder shrugs, scapular retraction without resistance  \nIce pack  \nGoals  \nPain control  \nAAROM Flexion to 120 degrees, Abduction to 60 degrees  \nWeeks 2 – 4  \nContinue appropriate previous exercises  \nMay wear sling when out in public as needed for comfort  \nAAROM supine with wand or pulleys  \n– Flexion to tolerance  \n– Abduction to 90 degrees  \n– Gentle ER to tolerance 1-2 Finger Isometrics x 6 (fist in box) Stationary bike  \nGoal – AAROM Flexion to 140 degrees, Abduction to 90 degrees  \nWeeks 4 – 6  \nContinue appropriate previous exercises  \nAAROM supine with wand or pulleys  \n– Abduction to 120 degrees, Flexion and ER to tolerance UBE – Forwards and backwards at low resistance  \nBiceps and Triceps PREs with light weight  \nTreadmill – Walking progression program  \nGoal – AAROM Flexion to 160 degrees, Abduction to 120 degrees Weeks 6 – 8  \nContinue appropriate previous exercises  \nAAROM (wand, wall climb, pulleys, doorway stretch) through full range  \n– IR with wand behind back  \nAROM through full range as tolerated  \nPROM / mobilization as needed to regain functional motion Rotator cuff strengthening with light Theraband x 6  \n– Progress slowly with resisted IR Standing rows with light Theraband  \nProne scapular retraction ex without weight  \nBall on wall (arcs, alphabet)  \nPush-ups against wall  \nElliptical trainer  \nPool walking / running  \nGoals  \nFull AAROM  \nMinimal compensatory motion  \nMonths 2 – 3  \nContinue appropriate previous exercises with increased resistance Body blade  \nBall toss with arm at side  \nBAPS on hands  \nPush-ups against table  \nStairmaster  \nGoals  \nFunctional AROM  \nNormal rotator cuff strength  \nMonths 3 – 6  \nContinue appropriate previous exercises  \nLight weight training  \nSwimming / Running as tolerated  \nTransition to home / gym program  \nGoal – Resume all recreational activities at 6 months","cbCaiig4egKqr5jy","https://ap.wps.com/l/cbCaiig4egKqr5jy","pdf",24315,"English","# Post-op Days 1-14\n## Sling, positioning, and early exercises\n# Weeks 2-4\n## AAROM progression and milestones\n# Weeks 4-6\n## Strengthening and gait progression\n# Weeks 6-8\n## Full-range mobility and rotator cuff work\n# Months 2-3\n## Functional motion and advanced training\n# Months 3-6\n## Functional AROM, strength, and return to activity","[{\"question\":\"What is the goal during post-op days 1 to 14 for total shoulder arthroplasty?\",\"answer\":\"Control pain and restore assisted range of motion, targeting AAROM flexion to 120 degrees and abduction to 60 degrees.\"},{\"question\":\"Which exercises are used to progress shoulder motion after the first two weeks?\",\"answer\":\"The plan continues AAROM with wand or pulleys, progressing flexion and abduction targets while adding gentle ER to tolerance, finger isometrics, and functional cycling.\"},{\"question\":\"When does the protocol target full functional activities and recreational return?\",\"answer\":\"It targets functional AROM and normal rotator cuff strength over months 3 to 6, with a goal to resume recreational activities at about 6 months.\"}]","TOTAL SHOULDER ARTHROPLASTY - Post-op Rehabilitation Protocol - 1-14 Days | PDF"]