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The book explains why a Ninja blender is different and how smoothies may support wellness needs, including storage and step-by-step usage. It organizes 101 named recipes into themed chapters such as detox, immune support, bone and joint care, constipation and fiber, blood sugar, mood, stress, and performance, offering practical options for everyday nutrition.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/the-nutri-ninja-master-101-superfood-smoothie-recipes-for-energy-health-and-weight-loss/401814/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/the-nutri-ninja-master-101-superfood-smoothie-recipes-for-energy-health-and-weight-loss/401814.png","ImageObject",300,407,{"name":92,"@type":93},"Quinn Holloway","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-04","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",16,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"Why does the book focus on the Ninja blender instead of generic blenders?","Question",{"text":113,"@type":114},"It states that Ninja blenders pulverize and emulsify fruits and vegetables rather than simply juicing and discarding pulp, aiming to maximize nutrient intake from each ingredient.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"What does the book include besides recipes?",{"text":118,"@type":114},"It provides legal notes, reasons for owning the book, blender usage guidance, storage instructions, pro tips, and a section for smoothies tailored to health conditions and lifestyle needs.",{"name":120,"@type":111,"acceptedAnswer":121},"How are the smoothie recipes organized?",{"text":122,"@type":114},"Recipes are grouped into themed sections such as detox, immune system support, bone and joints, constipation and fiber, blood sugar, mood, stress, performance, and kid-friendly options.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},401814,1790648404,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":140,"language":141,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":142,"faqs":143,"seo_title":144,"seo_description":67,"update_tm":145,"read_time":146,"preview_page_count":4},2336474466712,"https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd","THE NUTRI NINJA MASTER PREP BLENDER SMOOTHIE  \nBOOK  \n101 SUPERFOOD SMOOTHIE RECIPES FOR ENERGY, HEALTH AND WEIGHT LOSS!  \nBy  \nLISA BRIAN  \nCopyright © 2015 Healthy Happy Foodie Press All rights reserved  \nTABLE OF CONTENTS  \nTABLE OF CONTENTS  \nLegal Notes  \nWhy You Need This Book  \nWhy A Ninja Blender?  \nSmoothies Can Help You Heal How To Use Your Ninja Blender Pro Tips For Making Amazing Smoothies  \nHow To Store Your Smoothies  \nHow To Use This Book Smoothies For Health Conditions Lifestyle Smoothies  \nRecipes  \nAnti-Ultra Violet Berry Nice Indeed Green Is Keen  \nGreen Tea Coconut Strawberry  \nKale Delight  \nKale Is Queen  \nMinty Coconut Blueberry  \nPeachy Blueberry  \nPineapple Express Pineapple Mango Pure Gold  \nRelaxing  \nWake Up  \nWrinkle, Wrinkle. Go Away Bone & Joints  \nOsteo Punch  \nStrong Bones Constipation  \nEpsom Salt Surprise  \nPrune  \nDetox  \nAlgae For Everyone  \nAvo-Cucumber  \nBeet This Berry Minty Apple Blue Ginger  \nCilantro Detox  \nCranberry, Cranberry Cucumber Kale  \nDetox Berry  \nFeel Good  \nFiberlicious Goji Goodness Jicama Surprise  \nKale/Mango Detox  \nSmooth As Silk Spicy Carrot Spirulina Special Source Super Cleanse  \nSweet Fruit Detox Special Tangy Blueberry  \nZesty Apple  \nBlood Sugar  \nKale-Apple Zesty Lime Immune System  \nAvocado  \nGranny Green  \nThe Cold Fighter Beauty  \nRomantic Veggie  \nRoyal Avocado  \nEnergy  \nBerry Burst  \nGreen Goblin  \nMean Green Machine Health  \nApple Caramel  \nBanana Cream  \nBanana Pumpkin  \nBerry Carrot  \nBerry-Granate  \nCafe Banana  \nChocolate Divine Chocolatey Date Coconut Almond  \nHeart  \nFlaxseed Spinach  \nGreen Tea Banana  \nKC Delight (Kale/Coconut) Lemon Strawberry  \nMinty Spinach  \nPB&J  \nRaisin Bliss Smoothie Sundae  \nSpunky Monkey  \nStrawberry Peach Veggie Spice Waterberry  \nFlaxseed Supreme  \nHardy Heart  \nPomegranate Pump  \nMood  \nGood Mood Oatmeal  \nHappy Green  \nUp, Up And Away Performance  \nOatmeal  \nPeanut Butter-Banana  \nStress  \nBanana-Berry Grapefruit-Kale Mint-Fennel-Pineapple  \nWeight Loss Apple Pie Avocado Fiesta  \nAvocado-Swiss Chard  \nBanana-Choco Split  \nBanana/Peanut Butter Delight Berry Berry Yummy  \nBlue Smoothie  \nCashew Banana Citrus Joy Grab Bag  \nHawaiian Supreme  \nHot Tomato, Hot Tomato    Kale-Ginger  \nKey Lime  \nMango Bliss  \nMelon Perfection Mocha Espresso Wake Up Peachy Keeno  \nRaspberry Treat  \nRed Banana Strawberry/ Spinach Tooty-Fruity  \nKids  \nIce Cream-Less  \nPeanut Butter Madness The Hybrid  \nBonus  \nAbout The Author  \nLEGAL NOTES  \nThe information contained in this book is the opinion of the author and is based on the author ’s personal experience and observations. The author does not assume any liability whatsoever for the use of or inability to use any or all information contained in this book, and accepts no responsibility for any loss or damages of any kind that may be incurred by the reader as a result of actions arising from the use of information in this book. Use this information at your own risk.  \nThe author reserves the right to make any changes he or she deems necessary to future versions of the publication to ensure its accuracy.  \nWHY YOU NEED THIS BOOK  \nTHIS IS THE ONLY SMOOTHIE BOOK WRITTEN SPECIFICALLY FOR THE NINJA BLENDER, NUTRI  \nNINJA, AND NINJA MASTER.  \nThere are other books out there that will tell you how to make smoothies, but this is the only book out there that will tell you how to make the BEST smoothies with your superior Ninja blender and how to get the most out of the ingredients you put into the Ninja to enrich your life. As you’ll see when you read a little further, Ninja blenders are different from other blenders because you’re not simply juicing and discarding the pulp and other nutrients, the Ninja blender pulverizes and emulsifies fruits and vegetables to give you the highest possible amount of nutrients from each piece of vegetable and fruit you put into it. This book is a must have and is an essential part of owning the Ninja Blender.","cbCaipwv4yJ0Wj87","https://ap.wps.com/l/cbCaipwv4yJ0Wj87","pdf",1176734,152,"English","# Legal Notes\n# Why You Need This Book\n# Why A Ninja Blender?\n# How To Use Your Ninja Blender\n# Pro Tips For Making Amazing Smoothies\n# How To Store Your Smoothies\n# Smoothies For Health Conditions\n# Lifestyle Smoothies\n# Recipes\n## Detox\n## Weight Loss\n## Mood and Stress\n## Kids\n# About The Author","[{\"question\":\"Why does the book focus on the Ninja blender instead of generic blenders?\",\"answer\":\"It states that Ninja blenders pulverize and emulsify fruits and vegetables rather than simply juicing and discarding pulp, aiming to maximize nutrient intake from each ingredient.\"},{\"question\":\"What does the book include besides recipes?\",\"answer\":\"It provides legal notes, reasons for owning the book, blender usage guidance, storage instructions, pro tips, and a section for smoothies tailored to health conditions and lifestyle needs.\"},{\"question\":\"How are the smoothie recipes organized?\",\"answer\":\"Recipes are grouped into themed sections such as detox, immune system support, bone and joints, constipation and fiber, blood sugar, mood, stress, performance, and kid-friendly options.\"}]","THE NUTRI NINJA MASTER - 101 Superfood Smoothie Recipes for Energy, Health and Weight Loss! | PDF",1790524242,383]