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It connects emotional strain with physical discomfort and presents natural strategies to reduce that effect.","Answer",{"name":65,"@type":60,"acceptedAnswer":66},"What breathing and relaxation practices are recommended during pregnancy?",{"text":67,"@type":63},"It provides directions for proper breathing and relaxation, along with gentle exercises to practice during pregnancy. These practices are also supported by structured sections later in the book.",{"name":69,"@type":60,"acceptedAnswer":70},"What topics does the book cover besides labor techniques?",{"text":71,"@type":63},"It includes a section on the hygiene of pregnancy, guidance on preparation and care (such as breasts, skin, hair, nails, teeth, food, and clothing), and advice for husbands, plus an appendix and index.","https://schema.org",{"og:url":32,"og:type":74,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":76,"canonical":32},"index,follow",{"doc_id":78,"site_id":7},566683,1792485366,{"code":4,"msg":81,"data":82},"success",[83,87,91,95,100,105,109,114,119,122,126],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":84,"show_sort_weight":85,"slug":86},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":88,"show_sort_weight":89,"slug":90},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":92,"show_sort_weight":93,"slug":94},"Exam",70,"exam",{"id":96,"doc_module":4,"doc_module_name":25,"category_name":97,"show_sort_weight":98,"slug":99},5,"Comic",60,"comic",{"id":101,"doc_module":4,"doc_module_name":25,"category_name":102,"show_sort_weight":103,"slug":104},6,"Technology",50,"technology",{"id":106,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":107,"slug":108},7,40,"healthcare",{"id":110,"doc_module":4,"doc_module_name":25,"category_name":111,"show_sort_weight":112,"slug":113},8,"Research & Report",30,"research-report",{"id":115,"doc_module":4,"doc_module_name":25,"category_name":116,"show_sort_weight":117,"slug":118},9,"Religion & Spirituality",20,"religion-spirituality",{"id":117,"doc_module":4,"doc_module_name":25,"category_name":120,"show_sort_weight":117,"slug":121},"World Cup","world-cup",{"id":123,"doc_module":4,"doc_module_name":25,"category_name":124,"show_sort_weight":123,"slug":125},10,"Lifestyle","lifestyle",{"id":127,"doc_module":4,"doc_module_name":25,"category_name":128,"show_sort_weight":96,"slug":129},19,"General","general",{"code":4,"msg":81,"data":131},{"doc_id":78,"user_id":132,"nickname":42,"user_avatar":133,"doc_module":4,"category_id":106,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":33,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":139,"language":140,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":12,"update_tm":144,"read_time":145},687207022233,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","College of the_Redwoods LIbrarRG 661 .R391956EUSPCOLDick-Read,Grantly/The natural childbirtIIII|!8身!  \n39300000619410TheNatural'hldbrtnPTimer  \nⅢm        mm  \nGRANTLY DICK-READ,M.D.Author of \"Childbirth Without Fear  \n# THE NATURALCHILDBIRTH PRIMER\n\nBy GRANTLY DiCK-READ,M.D.Author of Childbirth Without Fear  \nThe world-famous exponent of naturalchildbirth has now prepared a primerfor expectant mothers.In simple,easyto-understand language he explainswhat women should know about preg-nancy and childbirth.He shows whyand how fear and tension can causepain,and how a woman can help her-self to avoid pain in childbirth.  \n0y0y  \n6172第820R0  \nfg L330i  \nDr.Dick-Read gives directions forproper breathing and relaxation,withgentle exercises to be practiced duringpregnancy.Also included is a sectionon the hygiene of pregnancy and achart explaining what happens at eachstage of labor.  \n7EG  \nIllustrated with four diagrams andthirty-two photographs of patients inan antenatal clinic,The Natural Child-birth Primer explains the rudiments ofnatural childbirth in simplest terms.Dr.Dick-Read's understanding ap-proach to the subject willhelp womento meet this great experience withoutfear.  \nRG 661 .R391956  \nDick-Read,Grantly,1890-1959.  \nThe natural childbirthprimer  \nr  \nDATL  \n\n|  |  |  |  |\n| --- | --- | --- | --- |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n|  |  |  |  |\n\n53182  \n# The\n\nNaturalChildbirthPrimer  \nBy the Same Author  \n# CHILDBIRTH WITHOUT FEAR\n\nINTRODUCTION TO MOTHERHOOD  \nNO TIME FOR FEAR  \n# The NaturalChildbirth\n\nPrimer  \nBy GRANTLY DICK-READ  \nM.A.,M.D.(Cantab.)  \nHARPER &ROW,PUBLISHERSNew York and Evanston  \n53182  \nTo JESS,My dear wife and counselor  \n# THE NATURAL CHILDBIRTH PRIMER\n\nCopyright @1955 by Grantly Dick ReadPrinted in the United States of AmericaAll rights reserved.  \nNo part of this book may be used or reproduced in anymanner whatsoever without written permission except inthe case of brief quotations embodied in critical articles andreviews.For information address  \nHarperd Row,Publishers,Inc.10 East 53rd Street,New York,N.Y.10022  \nThis book is published in Englandunder the title of Antenatal Illustrated  \nLibrary of Congress catalog card number:56-6913  \nContents  \nPageiXTo WoMEN WHo ARE GOING TO HAVE BABIES1THE ANTENATAL CLASS5EDUCATION:6Fertilization8Menstruation9The Womb9Growth9Full Term10Labor—the Expected Date11The Onset of Labor11The Cause of Pain in Normal Labor12Fear-Tension-Pain15THE CORRELATION CHART17RESPIRATION20RELAXATION23PoSITIONS FOR LABOR28EXERCISES33THE HYGIENE OF PREGNANCY:Preparation and Care of the Breasts43The Skin44The Hair44Fingernails45Teeth45Food46Clothing47Feet47HUSBANDS48WEARING APPAREL49APPENDIX52INDEX54  \nPREFACE  \n# Illustrations\n\nFETUS in Utero AT FULL TERMFrontispieceTHE ANTENATAL CLASSpage 5MUSCLES OF THE UTERUS13CORRELATION CHART18RELAXATION NEAR FULL TERMLateral Position26On Back26CLASS PRACTICING RELAXATION27CLASS RESTS AFTER PRACTICING RELAXATION27FIRST STAGE OF LABOR  \nPatient in Relaxed Position with Attendant RubbingBack30Patient Relaxing to Contraction in Advanced FirstStage30SECOND STAGE OF LABOR  \nPatient in Position for Bearing-Down Effort31Patient Relaxed between Contractions with Attend-ant on Either Side31Patient Relaxed at Period of Crowning32Patient in Position for Expulsive Effort with Attend-ant Holding Limbs32EXERCISES—FIFTEEN IILUSTRATIONS35GRANTLY DICK-KEAD MATERNITY BELT49Two FoRMS OF STOCKING SUPPORTERS50GRANTLY DiCK-READ MATERNITY AND NURSINGBRASSIERES51","cbCaijcTQg2Ol67r","https://ap.wps.com/l/cbCaijcTQg2Ol67r","pdf",3301701,72,"English","# To Women Who Are Going to Have Babies\n# The Antenatal Class\n# Education\n# Fertilization\n# Menstruation\n# The Womb\n# Growth\n# Full Term\n# Labor — The Expected Date\n# The Onset of Labor\n# The Cause of Pain in Normal Labor\n# Fear — Tension — Pain\n# The Correlation Chart\n# Respiration\n# Relaxation\n# Positions for Labor\n# Exercises\n# The Hygiene of Pregnancy\n## Preparation and Care of the Breasts\n## Food\n## Clothing\n## Feet\n# Husbands\n# Wearing Apparel\n# Appendix\n# Index","[{\"question\":\"How does fear and tension relate to pain in childbirth?\",\"answer\":\"The primer explains that fear and tension can cause pain in normal labor. It connects emotional strain with physical discomfort and presents natural strategies to reduce that effect.\"},{\"question\":\"What breathing and relaxation practices are recommended during pregnancy?\",\"answer\":\"It provides directions for proper breathing and relaxation, along with gentle exercises to practice during pregnancy. These practices are also supported by structured sections later in the book.\"},{\"question\":\"What topics does the book cover besides labor techniques?\",\"answer\":\"It includes a section on the hygiene of pregnancy, guidance on preparation and care (such as breasts, skin, hair, nails, teeth, food, and clothing), and advice for husbands, plus an appendix and index.\"}]","THE NATURAL CHILDBIRTH PRIMER - by GRANTLY DICK-READ - Pregnancy and childbirth fear-reduction primer | PDF",1791863293,181]