[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-129849-en":3,"doc-seo-129849-105":31,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},129849,962085564807,"Aurelia","https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8",7,"Healthcare","The Juice Lover’s Big Book of Juices - A Health-Focused Juicing Guide","A comprehensive juicing guide presenting juice recipes and categories for vegetables, fruits, and specialty blends, alongside foundational juicing basics. The book emphasizes daily juicing as a health-supporting lifestyle and shares the author’s experience and tested recipes meant to encourage consistent use. It includes sections such as green, herbal, citrus, tropical, lemonades, chia, nut milk, kid-friendly, and health-focused juices like energy, calming, cleansing, and slimming, plus party options and blender recipes. Nutrition and health guidance is framed with medical consultation disclaimers.","The Juice Lover’s  \nBIG BOOK of JUICES  \n© 2016 Quarto Publishing Group USA Inc.  \nText © 2016 Vanessa Simkins  \nFirst published in the United States of America in 2016 by  \nThe Harvard Common Press, an imprint of Quarto Publishing Group USA Inc.  \n100 Cummings Center, Suite 406-L, Beverly, Massachusetts 01915-6101 Telephone: (978) 282-9590  \nFax: (978) 283-2742  \n[QuartoKnows.com](QuartoKnows.com)  \nVisit our blogs [at QuartoKnows.com](at QuartoKnows.com)  \nAll rights reserved. No part of this book may be reproduced or utilized, in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher. All images in this book have been reproduced with the knowledge and prior consent of the artists concerned, and no responsibility is accepted by producer, publisher, or printer for any infringement of copyright or otherwise, arising from the contents of this publication. Every effort has been made to trace the copyright holders and ensure that credits accurately comply with information supplied. We apologize for any inaccuracies that may have occurred and will resolve inaccurate or missing information in a subsequent reprinting of the book.  \n20 19 18 17 16 1 2 3 4 5  \nISBN: 978-1-55832-855-6  \nDigital edition: 978-0-76035-3-004  \nSoftcover edition: 978-1-55832-8-556 Electronic edition published in 2017.  \nLibrary of Congress Cataloging-in-Publication Data available.  \nDesign: Elizabeth Van Itallie  \nCover Image: Vanessa Simkins  \nPhotography: Vanessa Simkins, except for the photos on pages 8 and 352, which were taken by Jennifer Knapp  \nPrinted in China  \nThe effects of the ingredients and recipes in this book on health and wellness will vary from person to person. There are many variables that play a role in your health. Always consult a physician about your health, wellness, medical conditions, and dietary needs. Always consult with your doctor on any health questions, reactions, or concerns you may have regarding the effects of ingredients and recipes. Recipes are not meant to cure, treat, or diagnose health issues or diseases. The health-related information provided in this work is based on the author’s research on nutrition and on her personal experience.  \nTo my All About Juicing fans: This book is dedicated to you.  \nWithout your support and loyalty, this book wouldn’t be possible.  \nAnd to Adam, Mom, Dad, Derek, and Anne: Thanks for your encouragement, support, love, and laughter, and for taste testing my juicing experiments throughout this amazing journey.  \nCONTENTS  \nPreface ................................. 8  \nJUICING BASICS 11  \nVEGETABLES  \nVegetable Juices ....................... 29  \nGreen Juices .......................... 50  \nHerbal Juices ......................... 72  \nFRUITS  \nFruit Juices ........................... 95  \nCitrus Juices ......................... 118  \nTropical Juices ....................... 140  \nLemonades .......................... 157  \nSPECIALTY JUICES  \nChia Juices .......................... 177  \nNut Milk Juices....................... 193  \nKid-Friendly Juices ................... 212  \nESPECIALLY FOR HEALTH  \nEnergy Juices ........................ 229  \nCalming Juices ....................... 240  \nCleansing Juices ...................... 248  \nSlimming Juices ...................... 257  \nJuice Shots........................... 268  \nAND MORE  \nParty Punches ........................ 293  \nJuice Sodas .......................... 289  \nBlender Juices ........................ 315  \nAcknowledgments .................... 340  \nAbout the Author ..................... 341  \nIndex ............................... 342  \nPREFACE  \nNo one loves juice more than I do. I’ve been juicing for close to fifteen years now and I continue to find it a wonderful part of my daily lifestyle. I still remember how excited I was when I received my first juicer on my doorstep and what it was like to make and drink my first apple and carrot juice. It was love at first taste, and I’ve n","cbCaid4nAqRNuDJt","https://ap.wps.com/l/cbCaid4nAqRNuDJt","pdf",38290702,2,1,355,"English","en",105,"# Juicing Basics\n# Vegetable Juices\n## Green Juices\n## Herbal Juices\n# Fruit Juices\n## Citrus Juices\n## Tropical Juices\n## Lemonades\n# Specialty Juices\n## Chia Juices\n## Nut Milk Juices\n## Kid-Friendly Juices\n# Especially for Health\n## Energy Juices\n## Calming Juices\n## Cleansing Juices\n## Slimming Juices\n## Juice Shots\n# And More\n## Party Punches\n## Juice Sodas\n## Blender Juices\n# Preface\n# Acknowledgments\n# About the Author\n# Index","[{\"question\":\"What is the purpose of the book?\",\"answer\":\"The book aims to encourage readers to juice for health every day, using tested recipes and practical guidance drawn from the author’s experience.\"},{\"question\":\"What kinds of juice recipes are included?\",\"answer\":\"It covers vegetable juices (including green and herbal), fruit juices (including citrus, tropical, and lemonades), specialty juices (like chia and nut milk), and health-focused varieties such as energy, calming, cleansing, and slimming juices.\"},{\"question\":\"Does the book provide medical treatment for health conditions?\",\"answer\":\"No. Recipes are not intended to cure, treat, or diagnose diseases, and the book advises consulting a physician or doctor regarding health needs and dietary concerns.\"}]","The Juice Lover’s Big Book of Juices - 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