[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-35576-en":3,"doc-seo-35576-105":31,"detail-sidebar-cat-0-en-105":91},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":4,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":25,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},35576,1649267921044,"Ava Thompson","https://us-avatar.wpscdn.com/avatar/1800007509477c92dfb?_k=1786009248482753345",7,"Healthcare","Les secrets chinois de longue vie","Manuel pratique consacré aux méthodes naturelles de longévité issues des médecines traditionnelles chinoise et japonaise, ainsi que de l’expérience millénaire d’Extrême-Orient. Le livre s’adresse aux personnes âgées et à celles souhaitant développer une force vitale préventive face aux troubles liés à la santé et au vieillissement. Fondé sur des textes traditionnels et des recherches plus récentes, il présente les piliers de la Longue Vie : alimentation, plantes de santé, exercices, massages, relaxation et le système secret de réjuvénation par l’alchimie interne (nei-tan).","","cbCaikf1vBhlWypK","https://ap.wps.com/l/cbCaikf1vBhlWypK","pdf",20807932,1,190,"French","fr",105,"en","# Médecine naturelle chinoise\n# Les secrets chinois de longue vie\n## Méthodes de longévité (alimentation, plantes, exercices, massages)\n## Relaxation et prévention du vieillissement\n## Nei-tan : alchimie interne et réjuvénation","[{\"question\":\"À qui s’adresse ce manuel sur la longévité ?\",\"answer\":\"Le livre s’adresse aux personnes âgées ainsi qu’à toute personne qui souhaite acquérir une force vitale préventive face aux troubles de santé et à la vieillesse.\"},{\"question\":\"Quelles méthodes de la Longue Vie sont présentées dans le livre ?\",\"answer\":\"Les méthodes incluent l’alimentation, les plantes de santé, les exercices et les massages, ainsi que la relaxation.\"},{\"question\":\"Qu’est-ce que le nei-tan mentionné dans le livre ?\",\"answer\":\"Le nei-tan est présenté comme un ancien système secret de réjuvénation par l’alchimie interne, visant le renouvellement et la longévité.\"}]","Les secrets chinois de longue vie | 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