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The text explains vitamin C, dietary fibre, folate, and natural sugars, plus common misconceptions about strawberries being berries. It also covers strawberry growing conditions, hand-picking and ripening, proper storage for best flavour, and ideas for eating strawberries in many dishes.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":53,"@type":76,"position":81},"https://docshare.wps.com/document/lifestyle/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/suzy-the-strawberry-introduction-and-strawberry-information/139250/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/suzy-the-strawberry-introduction-and-strawberry-information/139250.png","ImageObject",300,407,{"name":92,"@type":93},"Felix Montgomery","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-09-22","2026-08-23",true,{"@type":102,"interactionType":103,"userInteractionCount":24},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"When are strawberries at their best?","Question",{"text":112,"@type":113},"Strawberries peak during the summer months, when they are juiciest.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Are strawberries actually berries?",{"text":117,"@type":113},"No. True berries have seeds inside, while strawberries have yellow seeds on the outside.",{"name":119,"@type":110,"acceptedAnswer":120},"How should strawberries be stored to keep them fresh?",{"text":121,"@type":113},"Remove them from the punnet, place in a single layer on a paper towel, cover, refrigerate, and use within 3 days. 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Let me tell you a little about meand my big family! -We’re red, plump and heart shaped. In the supermarket you’ll often see a cluster of us around a green fruit stem.  \nAvailability  \nOur peak time is during the summer months and that’s when you’ll find the juiciest strawberries!  \nDid you know?  \n- We grow on a plant called a ‘fragaria’ which is a member of the rose family! If you walk by a strawberry bush you’ll notice we give off a lovely sweet scent as we grow.  \n- We are actually not a berry, even though our name suggests otherwise. True berries have seeds on the inside, while strawberries have yellow seeds on the outside. Most strawberries have about 200 seeds!  \n- Many years ago people used to think strawberries could heal sunburn!  \n- There is a museum in Belgium just for strawberries; it’s called “Le Musee dela Fraise”.  \nWhy are strawberries so good to eat?  \nWe’re an excellent source of vitamin C. The small seeds on our skin are a great source of dietary fibre – just be careful they don’t get stuck in your teeth! We’re also a good source of folate. We are mostly water but our natural sweetness comes from the sugars fructose and glucose.  \nHow are strawberries grown?  \nStrawberries survive in a range of conditions and we will grow happily in most places around the world. The great news is that we can be grown in Ireland – why not try growing us yourself?  \nStrawberry plants like mild conditions and do not like extremes of hot or cold. They are versatile and will grow in most soils. The strawberry plant is dormant (sleeps) during the winter and this is general the best time to plant us as it gives our roots plenty of time to grow before spring.  \nWe grow on a small plant with a crown of dark green leaves. The plant also contains pretty white flowers which when fertilised by bees form the strawberry fruit.  \nWe are handpicked because we all ripen at different times. We are also very delicate and bruise easily – ouch!  \nHow to store strawberries  \nRemove us from the punnet. Place us in a single layer on a paper towel on a plate, cover and refrigerate. Use within 3 days. Do not rinse strawberries until you’re ready to eat them as this will make us spoil quicker. For best flavour serve us at at room temperature.  \nFun ways to prepare and eat strawberries  \nWhen you’re ready to eat us wash and remove our green stem on top. We’re normally eaten raw and can be added to salads, sorbets, cakes, pancakes, waffles and over breakfast cereals. If you cook us we can be added to stewed fruits or made into jam.  \nRecipes  \nStrawberry Crush ice cream (0 exchanges)  \nIngredients:  \n􀁸 400 ml of low protein milk  \n􀁸 250 g unsalted butter  \n􀁸 6 heaped teaspoons (30 g approx. ) of cornflour  \n􀁸 2 x cans (400 g) of tinned strawberries in syrup  \n􀁸 90 g of caster sugar  \n􀁸 25 mls of lemon juice  \nStep 1 – Make the ‘cream’  \n􀁸 Place the low protein milk, butter and cornflour into a small saucepan  \n􀁸 Place over a gentle heat and stir well until the mixture starts to simmer and is thickened.  \n􀁸 Take off the heat  \n􀁸 Then pour into a tall container and use the hand blender to blend for 30-40 seconds.  \n􀁸 Leave to cool  \n􀁸 Cover and place in the fridge to chill for 3-4 hours, preferably overnight.  \n􀁸 When chilled, the cream mixture will softly set (almost like a jelly consistency) .  \nStep 2 – ‘Add Suzy the strawberry and her friends’  \n􀁸 Using a sieve drain the strawberries and discard the juice. Make sure they are well-drained.  \n􀁸 Put the chilled cream mixture (from step 1) into a bowl and use an electric hand held mixer to whip the cream for 2-3 minutes until it is thickened, light and airy.  \n􀁸 Put the drained strawberries into a bowl and crush them with a large fork to break into smaller pieces.  \n􀁸 Add the crushed strawberries, sugar and lemon juice to the w","cbCaipqcqNKQ4uBk","https://ap.wps.com/l/cbCaipqcqNKQ4uBk","pdf",213714,"English","# Introducing Suzy the Strawberry\n## Availability and Fun Facts\n## Why Strawberries Are Good to Eat\n## How Strawberries Are Grown\n## How to Store Strawberries\n## Fun Ways to Prepare and Eat Strawberries\n## Recipe: Strawberry Crush Ice Cream","[{\"question\":\"When are strawberries at their best?\",\"answer\":\"Strawberries peak during the summer months, when they are juiciest.\"},{\"question\":\"Are strawberries actually berries?\",\"answer\":\"No. True berries have seeds inside, while strawberries have yellow seeds on the outside.\"},{\"question\":\"How should strawberries be stored to keep them fresh?\",\"answer\":\"Remove them from the punnet, place in a single layer on a paper towel, cover, refrigerate, and use within 3 days. Do not rinse until ready to eat.\"}]","Suzy the Strawberry - Introduction and Strawberry Information | PDF"]