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 exopixel/Shutterstock.com,24;◎Rawpixel.com/Shutterstock.com,25;◎RimDream/Shutterstock.com,27;◎vdim-age/Shutterstock.com,28;◎ Dmytro Zinkevych/Shutterstock.com,30  \nGGraphic Element Credits:◎kkoman/Shutterstock.com,back cover,front cover,multiple interior pages;str33tcat/Shutterstock.com,front cover,multiple interior pages;◎NotionPic/Shutterstock.com,multiple interior pages;◎ CARACOLLA/Shutterstock.com,multiple interior pages;◎ VikiVector/Shutterstock.com,multiple interior pages  \nCopyright ◎2020 by Cherry Lake Publishing  \nAll rights reserved.No part of this book may be reproduced or utilizedin any form or by any means without written permission from the publisher.  \n45th Parallel Press is an imprint of Cherry Lake Publishing.  \nLibrary of Congress Cataloging-in-Publication Data has beenfiled and is available at catalog.Ioc.gov  \nPrinted in the United States of AmericaCorporate Graphics  \n2  \n# TaBLe OF CONteNts\n\nINtRODUCtiON………………  \nCHaPteR ONe  \nListen Actively  \n…………………………………………6  \nCHaPteR two  \nSee Another Side  \n……………………………………………………………10  \nCHaPteR tHRee  \nLook for ConnectiOns  \n……………………………………………………………14  \nCHaPteR FOUR  \nAct It Out  \n………………………………………………18  \nCHaPteR Five  \nBe Kind  \n………………………………………………………………………22  \nCHaPteR siX  \nSolve Problems.  \n………………………………………………………………………………………26  \nHost YouR OWN MiNDFULNess EveNt!……………………………………………………………30  \nGLossaRY…………………………………………………………………………………………………………………32  \nINDe………………………………………………………………………………………………………………………………32  \nABOUt tHe AUtHOR………………………………………………………………………………………………………32  \n# INtRODUCtiON\n\nHave you ever felt sorry for someone?Have you evercried because you saw another person cry?`  \nPeople have emotions.Emotions are feelings.People gethurt.They feel pain.They need support.They needpeople who can understand them.  \nEmpathy means you can feel another person’s emotions.It means you understand where a person is coming from.It means you can see things from different sides.  \nThis book gives you tips on how to be mindfuL.Mindfulmeans being aware.It means taking care of your body andmind.Take a moment.Practice having empathy.Justbreathe..  \nTip:Choose to sh0w empathy.Do this bysharing in the other person's feelings.  \n# CHaPteR ONeListenActively\n\nTo have empathy,you must listen.Being a good listener isan important skill.Active listening is not easy to do.Payattention.Be fully present.Focus on the moment.Try notto be distracted.Listen.  \nCheck your biases.A bias is favoring an idea overanother based on feelings.When people are biased,theymight not give another idea an equal","cbCaivCSCbAwwadO","https://ap.wps.com/l/cbCaivCSCbAwwadO","pdf",3616220,"English","# INtRODUCtiON\n## CHaPteR ONe - Listen Actively\n## CHaPteR two - See Another Side\n## CHaPteR tHRee - Look for ConnectiOns\n## CHaPteR FOUR - Act It Out\n## CHaPteR Five - Be Kind\n## CHaPteR siX - Solve Problems.\n## Host YouR OWN MiNDFULNess EveNt!\n## GLossaRY\n## INDe\n## ABOUt tHe AUtHOR","[{\"question\":\"What does empathy mean in this book?\",\"answer\":\"Empathy means you can feel another person’s emotions, understand where they are coming from, and see things from different sides.\"},{\"question\":\"How does the book suggest practicing mindfulness?\",\"answer\":\"It encourages taking a moment, being aware, caring for your body and mind, and practicing empathy with a “just breathe” approach.\"},{\"question\":\"What is active listening, and why is it important for empathy?\",\"answer\":\"Active listening is the practice of paying attention and being fully present. The book says empathy requires listening and that focusing on the moment helps you understand others.\"}]","StaY - Reach Out! | PDF",1791871375,101]