[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-268921-105":3,"detail-sidebar-cat-0-en-105":81,"doc-detail-268921-en":130},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","star-6-freeskate-elements","STAR 6 Freeskate - Elements","","STAR 6 Freeskate - Elements is an ice skating element assessment sheet defining mandatory requirements and performance criteria for jumps and spins. It outlines how mandatory yes/no checks affect overall rating outcomes, limits element assessment to the relevant criteria level, and requires at least two checkmarks at or above a level to establish an overall assessment. The form includes element-by-element ratings (Bronze/Silver/Gold), overall result options, and detailed standards for jump landing form and spin position quality.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/exam/","Exam",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/star-6-freeskate-elements/268921/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/star-6-freeskate-elements/268921.png","ImageObject",300,407,{"name":42,"@type":43},"Lute","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-11-03","2026-09-15",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",10,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"What do the mandatory requirements mean for STAR 6 elements?","Question",{"text":63,"@type":64},"Mandatory requirements must be marked Yes for an element to receive an overall rating of Silver or Gold. If marked No, the element cannot qualify for those higher overall ratings.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"How is the overall assessment determined on this sheet?",{"text":68,"@type":64},"Skaters must acquire 2 or more checkmarks at a level rating or higher to establish an overall assessment. Element assessment also cannot exceed the criteria rating for the relevant level.",{"name":70,"@type":61,"acceptedAnswer":71},"What standards are used to rate jumps and spins at Bronze, Silver, and Gold?",{"text":72,"@type":64},"Jump criteria emphasize landing form, including free-leg extension, knee bend, and how long the position is held. Spin criteria focus on the quality of position, such as extension, body line continuity, established center, and stable revolutions with required minimums.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},268921,1789438990,{"code":4,"msg":82,"data":83},"success",[84,88,92,95,100,105,110,115,120,123,126],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Story & 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☐ Pass ☐ Retry ☐  \nSTAR 6 Freeskate – Elements  \nDate:  D D / M M / Y Y Y Y  Candidate:   Assessor:    \nMandatory Requirements must be Yes for element to receive an overall rating of Silver or Gold.  \n*Element assessment cannot exceed criteria rating.  \nTo establish an overall assessment, skaters must acquire 2 or more checkmarks at a level rating or higher.  \n\n| ELEMENT |  | CRITERIA | RATING |  |  | OVERALL | COMMENTS |\n| --- | --- | --- | --- | --- | --- | --- | --- |\n|  |  |  | BRONZE | SILVER | GOLD |  |  |\n| Axel + C\u003Cbr>(1A + 1T) or (1A + 1Lo) | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Speed/flow |  |  |  |  |  |\n|  |  | Landing |  |  |  |  |  |\n| Double Jump \\#1\u003Cbr>(2S, 2T, 2Lo, 2F, 2Lz or 2A) | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Speed/flow |  |  |  |  |  |\n|  |  | Landing |  |  |  |  |  |\n| Double Jump \\#2\u003Cbr>(2S, 2T, 2Lo, 2F, 2Lz or 2A) | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Speed/flow |  |  |  |  |  |\n|  |  | Landing |  |  |  |  |  |\n| Sit or Camel Spin (SSp or CSp-1 Feature)\u003Cbr>Min 4 revs. | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Centering |  |  |  |  |  |\n|  |  | Position |  |  |  |  |  |\n| Layback OR\u003Cbr>Crossfoot Spin\u003Cbr>Min 4 revs. | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Centering |  |  |  |  |  |\n|  |  | Position |  |  |  |  |  |\n| Change Combination Spin\u003Cbr>(CCoSp)\u003Cbr>Min 3/3 revs. | Mandatory\u003Cbr>Requirements\u003Cbr>Yes: ☐\u003Cbr>No: ☐ | Execution* |  |  |  | G ☐ S ☐ B ☐ |  |\n|  |  | Centering |  |  |  |  |  |\n|  |  | Position |  |  |  |  |  |\n| Passing Requirements: Must have a minimum of 1 double jump and 1 spin at SILVER or better. ☐ YES ☐ NO\u003Cbr>Maximum 2 re-skates |  |  |  |  |  |  |  |\n\n\n| Result:\u003Cbr>☐ Pass with Honours (4 of 6 elements at Gold)\u003Cbr>☐ Pass (4 of 6 elements at Silver or better)\u003Cbr>☐ Retry | Total Overall\u003Cbr>Assessment | Bronze | Silver | Gold |\n| --- | --- | --- | --- | --- |\n\nStandards of Assessment  \n\n| Mandatory Requirements |  |  |  |  |  |  |\n| --- | --- | --- | --- | --- | --- | --- |\n| Jumps: Clean rotation, correct takeoff and successfully landed\u003Cbr>Spins: Definition of basic position achieved (min revs/position), established center, stable throughout, min revs, feature attempted (if required) |  |  |  |  |  |  |\n| Assessment Criteria (GOE) |  |  |  |  |  |  |\n|  | BRONZE (-) |  | SILVER (0) |  | GOLD (+) |  |\n| JUMPS: Landing:\u003Cbr>Form | Poor form.\u003Cbr>Held for less than 1 second. |  | Solid form with moderately extended free leg and adequate knee bend. Held for 1 second. |  | Good form with fully extended free leg and good knee bend. Held for more than 1 second. |  |\n| SPINS: Position:\u003Cbr>Quality of position | Poor position with extension that is partial. Break in body lines apparent. |  | Position is solid with moderate extension. Body lines are adequate. |  | Good positions with good extension and body lines. |  |\n| Continuum of Development Criteria (for the level) |  |  |  |  |  |  |\n| Stage of Development (Learn to Compete) |  | Early\u003Cbr>(entry phase) |  | Early\u003Cbr>(exit phase) |  | Moderate\u003Cbr>(entry phase) |\n| ELEMENTS | CRITERIA | BRONZE\u003Cbr>(Below level) |  | SILVER\u003Cbr>(At level) |  | GOLD\u003Cbr>(Above level) |\n| Jumps | Execution * :\u003Cbr>Jump flight qualities |  |  | Jump height and distance may be minimal. Air position is somewhat controlled and aligned. |  |  |\n|  | Speed/Flow:\u003Cbr>Speed & Flow in and out of jump |  |  | Approach may be tentative in nature: Slow and cautious. Little flow on landing |  |  |\n| Spins | Execution*:\u003Cbr>Speed of revolutions, control, entry/exit |  |  | Moderate speed of revs throughout spin. May have slight loss of control on exit. Flying spin may demonstra","cbCaivhMRHYsWpPf","https://ap.wps.com/l/cbCaivhMRHYsWpPf","pdf",203449,"English","# STAR 6 Freeskate - Elements\n## Mandatory requirements and overall assessment rules\n## Element assessment table\n## Standards of assessment (jumps, spins, GOE)","[{\"question\":\"What do the mandatory requirements mean for STAR 6 elements?\",\"answer\":\"Mandatory requirements must be marked Yes for an element to receive an overall rating of Silver or Gold. If marked No, the element cannot qualify for those higher overall ratings.\"},{\"question\":\"How is the overall assessment determined on this sheet?\",\"answer\":\"Skaters must acquire 2 or more checkmarks at a level rating or higher to establish an overall assessment. Element assessment also cannot exceed the criteria rating for the relevant level.\"},{\"question\":\"What standards are used to rate jumps and spins at Bronze, Silver, and Gold?\",\"answer\":\"Jump criteria emphasize landing form, including free-leg extension, knee bend, and how long the position is held. Spin criteria focus on the quality of position, such as extension, body line continuity, established center, and stable revolutions with required minimums.\"}]","STAR 6 Freeskate - Elements | PDF"]