[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-403293-105":3,"detail-sidebar-cat-0-en-105":81,"doc-detail-403293-en":131},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":74,"head_meta":76,"extra_data":78,"updated_unix":80},105,"en","soft-and-moist-high-protein-menu-ideas","Soft and Moist, High-Protein Menu Ideas","","Soft and Moist, High-Protein Menu Ideas lists easy-to-eat foods designed for people needing more protein during treatment while staying strong and maintaining muscle. The menu includes soft egg dishes, meat salads, soft meats, soft cheese foods, milk and dairy options, soups, and vegetarian choices like lentils, hummus, tofu, and tempeh. It also provides instructions for making protein-fortified milk and includes portion yield and nutrition per serving.",{"@graph":14,"@context":73},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/soft-and-moist-high-protein-menu-ideas/403293/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/soft-and-moist-high-protein-menu-ideas/403293.png","ImageObject",300,407,{"name":42,"@type":43},"gewufjwa","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-10-28","2026-09-27",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",11,{"@type":57,"mainEntity":58},"FAQPage",[59,65,69],{"name":60,"@type":61,"acceptedAnswer":62},"Who is this menu meant for, and why is protein emphasized?","Question",{"text":63,"@type":64},"The handout targets people who need more protein during treatment to stay strong and maintain muscle.","Answer",{"name":66,"@type":61,"acceptedAnswer":67},"What kinds of foods are included to make eating easier?",{"text":68,"@type":64},"It focuses on soft, moist, easy-to-eat foods such as eggs, soft meats, cheese foods, milk and dairy, soups, and vegetarian options.",{"name":70,"@type":61,"acceptedAnswer":71},"How do you prepare protein-fortified milk from whole milk and dry milk?",{"text":72,"@type":64},"Pour liquid milk into a deep bowl, add dry milk, beat slowly until dissolved (usually under 5 minutes), then refrigerate and serve cold.","https://schema.org",{"og:url":32,"og:type":75,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":77,"canonical":32},"index,follow",{"doc_id":79,"site_id":7},403293,1791052633,{"code":4,"msg":82,"data":83},"success",[84,88,92,96,101,106,110,115,120,123,127],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":89,"show_sort_weight":90,"slug":91},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":93,"show_sort_weight":94,"slug":95},"Exam",70,"exam",{"id":97,"doc_module":4,"doc_module_name":25,"category_name":98,"show_sort_weight":99,"slug":100},5,"Comic",60,"comic",{"id":102,"doc_module":4,"doc_module_name":25,"category_name":103,"show_sort_weight":104,"slug":105},6,"Technology",50,"technology",{"id":107,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":108,"slug":109},7,40,"healthcare",{"id":111,"doc_module":4,"doc_module_name":25,"category_name":112,"show_sort_weight":113,"slug":114},8,"Research & Report",30,"research-report",{"id":116,"doc_module":4,"doc_module_name":25,"category_name":117,"show_sort_weight":118,"slug":119},9,"Religion & Spirituality",20,"religion-spirituality",{"id":118,"doc_module":4,"doc_module_name":25,"category_name":121,"show_sort_weight":118,"slug":122},"World Cup","world-cup",{"id":124,"doc_module":4,"doc_module_name":25,"category_name":125,"show_sort_weight":124,"slug":126},10,"Lifestyle","lifestyle",{"id":128,"doc_module":4,"doc_module_name":25,"category_name":129,"show_sort_weight":97,"slug":130},19,"General","general",{"code":4,"msg":82,"data":132},{"doc_id":79,"user_id":133,"nickname":42,"user_avatar":134,"doc_module":4,"category_id":107,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":26,"language":140,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":12,"update_tm":144,"read_time":97,"preview_page_count":4},3985747882900,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","Soft and Moist,  \nHigh-Protein Menu Ideas  \nYour body needs more protein during treatment to stay strong and maintain your muscle. The following list has foods that are easy to eat, soft, and moist, and also have a lot of protein.  \nEggs and Egg Dishes  \n􀂄 Hard-boiled eggs  \n􀂄 Scrambled eggs  \n􀂄 Poached eggs  \n􀂄 French toast  \n􀂄 Custard  \n􀂄 Deviled eggs  \n􀂄 Egg salad  \n􀂄 Quiche  \n􀂄 Eggs Benedict  \n􀂄 Omelet  \n􀂄 Soufflé  \nOther:    \nMeat Salads  \n􀂄 Chicken salad  \n􀂄 Ham salad  \n􀂄 Roast beef salad  \n􀂄 Seafood salad  \n􀂄 Tuna salad  \n􀂄 Turkey salad  \nOther:    \nSoft Meats  \n􀂄 Beef stew  \n􀂄 Chicken pot pie  \n􀂄 Flaked fish with dill sauce  \n􀂄 Meatloaf with gravy  \n􀂄 Chicken and dumplings  \n􀂄 Shredded pot roast  \n􀂄 Ground hamburger in creamy sauce  \nOther:    \nSoft Cheese Foods  \n􀂄 Cheesecake  \n􀂄 Cheese cubes, string cheese  \n􀂄 Ricotta cheese  \n􀂄 Macaroni and cheese  \n􀂄 Cottage cheese 􀂄 Cheese topping on baked  \n􀂄 Cheese fondue or mashed potato  \n􀂄 Grated cheese on top of 􀂄 Cheese sauce on soup or casserole vegetables  \nOther:    \nCopyright © 2021 Academy of Nutrition and Dietetics. This handout may be reproduced for education purposes.  \nSoft and Moist, High-Protein Menu Ideas 2  \nMilk and Dairy Foods  \n􀂄 Whole or reduced-fat (2%) milk  \n􀂄 Chocolate milk  \n􀂄 Creamy hot cereals  \n􀂄 Eggnog (pasteurized)  \n􀂄 Dry milk mixed into casseroles  \n􀂄 Hot cocoa made with milk  \n􀂄 Ice cream  \n􀂄 Malts  \n􀂄 Milkshakes  \n􀂄 Mousse  \n􀂄 Frozen yogurt  \n􀂄 Pudding  \n􀂄 Pudding pops  \n􀂄 Gelato  \n􀂄 Smoothies  \n􀂄 Yogurt, Greek yogurt  \nOther:    \n*Use reduced-lactose milk if it works better for you.  \nSoups  \n􀂄 Bean soup  \n􀂄 Cream of asparagus  \n􀂄 Cream of broccoli  \n􀂄 Cream of celery  \n􀂄 Cream of chicken  \n􀂄 Cream of mushroom  \n􀂄 Cream of tomato  \n􀂄 Split pea soup  \n􀂄 New England clam chowder  \n􀂄 Potato soup  \nOther:    \nVegetarian Options  \n􀂄 Baked beans  \n􀂄 Lentils  \n􀂄 Edamame  \n􀂄 Refried beans  \n􀂄 Hummus  \n􀂄 Pinto beans  \n􀂄  \n􀂄  \n􀂄  \n􀂄  \n􀂄  \nProtein-enriched milks  \nPeanut butter Chickpeas Split peas Nut butters  \nplant 􀂄 Veggie burgers  \n􀂄 Soy yogurt  \n􀂄 Tofu  \n􀂄 Tempeh  \n􀂄 Soy milk  \nOther:    \nProtein-Fortified Milk  \n4 cups (1 quart) whole milk  \n1 cup nonfat instant dry milk  \nPour liquid milk into a deep bowl. Add dry milk and beat slowly with mixer until dry milk is dissolved (usually less than 5 minutes) . Refrigerate and serve cold.  \nYield: four (4) 1-cup servings  \nNutrition information per serving: 211 calories, 14 grams protein  \nCopyright © 2021 Academy of Nutrition and Dietetics. This handout may be reproduced for education purposes.","cbCaiqRb9vQsJW36","https://ap.wps.com/l/cbCaiqRb9vQsJW36","pdf",76879,"English","# Eggs and Egg Dishes\n# Meat Salads\n# Soft Meats\n# Soft Cheese Foods\n# Milk and Dairy Foods\n# Soups\n# Vegetarian Options\n# Protein-Fortified Milk","[{\"question\":\"Who is this menu meant for, and why is protein emphasized?\",\"answer\":\"The handout targets people who need more protein during treatment to stay strong and maintain muscle.\"},{\"question\":\"What kinds of foods are included to make eating easier?\",\"answer\":\"It focuses on soft, moist, easy-to-eat foods such as eggs, soft meats, cheese foods, milk and dairy, soups, and vegetarian options.\"},{\"question\":\"How do you prepare protein-fortified milk from whole milk and dry milk?\",\"answer\":\"Pour liquid milk into a deep bowl, add dry milk, beat slowly until dissolved (usually under 5 minutes), then refrigerate and serve cold.\"}]","Soft and Moist, High-Protein Menu Ideas | PDF",1790538758]