[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-428196-105":59,"doc-detail-428196-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","sleep-quality-moderates-the-association-between-routine-disruption-stress-and-affect-in-midlife-and-late-adulthood","SLEEP QUALITY MODERATES THE ASSOCIATION BETWEEN ROUTINE DISRUPTION STRESS AND AFFECT IN MIDLIFE AND LATE ADULTHOOD","","Disruptions in daily routines can disrupt circadian rhythms, reduce structure and predictability, and promote emotional dysregulation. Poor sleep quality may heighten vulnerability, yet daily-level evidence remains limited. Using data from 1,011 participants in the MIDUS Daily Stress Project, the study modeled eight days of daily routine-disruption stress and affect alongside global sleep quality. Sleep quality moderated within- and between-person links, strengthening negative affect under higher routine disruption stress. Better sleep quality may buffer stress-related affective disturbances.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":40,"@type":76,"position":81},"https://docshare.wps.com/document/research-report/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/sleep-quality-moderates-the-association-between-routine-disruption-stress-and-affect-in-midlife-and-late-adulthood/428196/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/sleep-quality-moderates-the-association-between-routine-disruption-stress-and-affect-in-midlife-and-late-adulthood/428196.png","ImageObject",300,407,{"name":92,"@type":93},"Adam","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-22","2026-09-29",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What was the study examining about sleep quality?","Question",{"text":112,"@type":113},"The study tested whether sleep quality moderates the relationship between routine-disruption stress and affect in midlife and late adulthood, at both within-person and between-person levels.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How were routine disruption stress and affect measured?",{"text":117,"@type":113},"Daily stress related to routine disruptions and affect were assessed over eight days, and global sleep quality was measured as a broader individual difference.",{"name":119,"@type":110,"acceptedAnswer":120},"What did the multilevel modeling show?",{"text":121,"@type":113},"Higher stress related to daily routine disruption predicted greater negative affect and lower positive affect. Sleep quality significantly moderated these associations for negative affect at both within- and between-person levels.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},428196,1790693946,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":39,"category_name":40,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":24},1374404737137,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","Innovation in Aging, 2025, Vol. 9, No. S2 559  \nAbstract citation ID: igaf122.1918  \nSLEEP QUALITY MODERATES THE ASSOCIATION BETWEEN ROUTINE DISRUPTION STRESS AND AFFECT IN MIDLIFE AND LATE ADULTHOOD  \nEunjin Tracy1, Jichan Kim2, Pei-Shu Chao1, Shadi Ansari1, and Eunjung Kim1, 1. University of Missouri, Columbia, Missouri, United States, 2. Liberty University, Lynchburg, Virginia, United States  \nDisruptions in daily routines can misalign circadian rhythms, reduce structure and predictability, and contribute to emotional dysregulation. Individuals with poor sleep quality may be particularly vulnerable to these stressors due to preexisting circadian misalignment, yet few studies have examined these associationsat the daily level or the potential role of sleep in these relationships. This study analyzed data from 1,011 participants (Mage = 55.34, range = 34–84) in the Midlife in the United States (MIDUS) Daily Stress Project, assessing daily stress related to  \n560 Innovation in Aging, 2025, Vol. 9, No. S2  \nroutine disruptions and affect over eight days, along with global sleep quality. Multilevel modeling revealed significant withinand between-person effects: higher stress related to daily routine disruption was associated with greater negative affect and lower positive affect at both within-and between-person levels. Sleep quality significantly moderated these associations for negative affect at both levels. At the within-person level, routine disruption stress increased negative affect only among those with poor sleep quality (z = 4.49, p \u003C .001 vs. z = 1.12, p = .26 for better sleep quality) . At the between-person level, the association between routine disruption stress and negative affect was stronger for those with poorer sleep quality (z = 7.37, p \u003C .001) compared to those with better sleep quality (z = 3.58, p \u003C .001). These findings underscore the role of daily routines in emotional regulation in midlife and suggest that better sleep quality may buffer against stress-related affective disturbances. Interventions targeting routine stability and sleep quality may enhance emotional well-being.","cbCaiq5cr1Ljomsl","https://ap.wps.com/l/cbCaiq5cr1Ljomsl","pdf",983092,"English","# Study background\n## Data source and participants\n## Measures and modeling approach\n## Key results: moderation by sleep quality\n## Implications for emotional regulation","[{\"question\":\"What was the study examining about sleep quality?\",\"answer\":\"The study tested whether sleep quality moderates the relationship between routine-disruption stress and affect in midlife and late adulthood, at both within-person and between-person levels.\"},{\"question\":\"How were routine disruption stress and affect measured?\",\"answer\":\"Daily stress related to routine disruptions and affect were assessed over eight days, and global sleep quality was measured as a broader individual difference.\"},{\"question\":\"What did the multilevel modeling show?\",\"answer\":\"Higher stress related to daily routine disruption predicted greater negative affect and lower positive affect. Sleep quality significantly moderated these associations for negative affect at both within- and between-person levels.\"}]","SLEEP QUALITY MODERATES THE ASSOCIATION BETWEEN ROUTINE DISRUPTION STRESS AND AFFECT IN MIDLIFE AND LATE ADULTHOOD | PDF",1790646048]