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The document guides children to identify healthy coping mechanisms for managing intense emotions such as anger and sadness. Students are prompted to complete reflective sentences and illustrate their personal calming strategies. It features a helpful list of suggested techniques, including taking space, using a stress ball, verbalizing feelings, and practicing deep breathing, to empower young learners to navigate their emotions constructively and effectively.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":20,"@type":76,"position":81},"https://docshare.wps.com/document/exam/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/self-control-and-feelings-kindergarten-social-and-emotional-learning-worksheet/553639/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/self-control-and-feelings-kindergarten-social-and-emotional-learning-worksheet/553639.png","ImageObject",300,407,{"name":92,"@type":93},"4398046744996","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-04","2026-10-12",true,{"@type":102,"interactionType":103,"userInteractionCount":44},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are some suggested ways to calm down when feeling mad or sad?","Question",{"text":112,"@type":113},"The worksheet suggests taking space, squeezing a stress ball, talking it out, or taking deep breaths as effective ways to manage emotions.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Who is the target audience for this worksheet?",{"text":117,"@type":113},"This worksheet is designed for kindergarten-aged children as part of a social and emotional learning curriculum.",{"name":119,"@type":110,"acceptedAnswer":120},"What is the primary objective of this exercise?",{"text":121,"@type":113},"The primary objective is to help young students recognize their feelings and learn practical, healthy strategies for self-regulation and emotional control.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},553639,1792876243,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":66,"doc_module":4,"category_id":19,"category_name":20,"doc_title":65,"doc_description":67,"doc_content":133,"file_id":134,"file_url":135,"file_type":136,"file_size":137,"view_count":44,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":138,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":139,"faqs":140,"seo_title":141,"seo_description":67,"update_tm":142,"read_time":81,"preview_page_count":4},4398046744996,"Self control and feelings  \nKindergarten Social & Emotional Learning Worksheets  \nComplete the sentence and draw yourself trying to calm down.  \nWhen I feel mad,  \nI can   \n\n|  |\n| --- |\n|  |\n\nWhen I feel sad,  \nI can  \n\n|  |\n| --- |\n|  |\n\n| take space | squeeze a stress ball | talk it out | take\u003Cbr>breaths |\n| --- | --- | --- | --- |","cbCaiopi0yoCQ5Af","https://ap.wps.com/l/cbCaiopi0yoCQ5Af","pdf",61406,"English","# Self-Control and Feelings Activity\n## Coping Strategies for Managing Emotions","[{\"question\":\"What are some suggested ways to calm down when feeling mad or sad?\",\"answer\":\"The worksheet suggests taking space, squeezing a stress ball, talking it out, or taking deep breaths as effective ways to manage emotions.\"},{\"question\":\"Who is the target audience for this worksheet?\",\"answer\":\"This worksheet is designed for kindergarten-aged children as part of a social and emotional learning curriculum.\"},{\"question\":\"What is the primary objective of this exercise?\",\"answer\":\"The primary objective is to help young students recognize their feelings and learn practical, healthy strategies for self-regulation and emotional control.\"}]","Self Control and Feelings - Kindergarten Social and Emotional Learning Worksheet | PDF",1791791463]